lowimpactexercise hashtag performance
Gentle, effective movement. Minimal equipment. Joint-friendly workouts. Building strength & flexibility. Accessible for all levels. Focus on form & control. Calm, mindful practice. Bodyweight exercises. Sustainable fitness.
10.5k
Okay… I was NOT expecting to love this balancing machine as much as I do! It’s seriously so fun
4.3k
Let’s Gooooooo! Move Something. 10 Day Challenge. Do 30 jumping jacks first thing in the morning
3.7k
Day 2 Let’s Gooooooo! Move Something. 10 Day Challenge. Do 30 modified jacks, standing or in you
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Day 3 of 10: Let’s Gooooooo! Move Something. 10 Day Challenge. Do 30 modified jacks, standing or
2.0k
Day 4 of 10: Let’s Gooooooo! Move Something. 10 Day Challenge. Do 30 modified jacks, standing or
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Day 5 of 10: Let’s Gooooooo! Move Something. 10 Day Challenge. Do 30 modified jacks, standing or
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