Kyra

lpc hashtag performance

The TikTok hashtag #lpc represents a vibrant community sharing lifestyle tips, personal growth advice, creative content, and uplifting messages, fostering connection and inspiration among users passionate about living their best lives.
Please be nice 2025! #newyear #attitude #lpc #nursesoftiktok #foryourpage #fyp #foryour #socialworker #40andoverclub #nurse #2025
Ts got me tight 😂🤦🏼‍♂️ #fyp #sportsbetting #jordanclarkson #NBA #ejected #fight #parlay #bet #logancampau #lpc #lp #greenscreen #tnf #betting
What cut should i get next 💀 #CapCut #fyp #lpc #logancampau #haircut #hair #hairline
#viralvideo #blackmentalhealth #menatlhealthawareness #LPC #funnymoments #funnyvideo #relatable #therapytiktok #therapytok #therapysessions #therapysession #WFH #fypシ #fy #fypシ゚viral
💫 Juntos en el desmadre….. wrapping up 2024, self-breakthroughs have become more accessible as people embrace a deeper understanding of personal growth and mental well-being. Key trends include a greater focus on emotional intelligence, self-compassion, and mindfulness practices, somatic embodiment/ attunement- helping individuals navigate challenges with more cognitive flexibility and resilience. Advances in self-awareness tools, such as journaling apps and AI-driven mental health resources, are empowering people to track their emotions and behaviors more effectively. Therapy is increasingly incorporating holistic approaches, including the integration of body-based techniques (e.g., somatic therapy) and mindfulness to help individuals connect with their authentic selves. Furthermore, there’s been a shift toward redefining success and happiness, emphasizing internal fulfillment, intrinsic motivation over external achievements. These shifts point to a growing awareness that self-breakthroughs aren't just about overcoming obstacles, but about embracing vulnerability, setting healthy boundaries, and cultivating inner peace. With continued exploration of personal potential, 2025 marks the serpent year of profound transformation and renewed hope for self-discovery.🐍 Therapy is dope 🫶🏻💫🌟 ONE LOVE 🕉️ #MentalHealth #mentalhealthadvocate #psychology #brainhealth #somatichealing #somatic #somatictherapy #therapist #rgv #lpc #onelove #ptsd #cptsd #creatorsearchinsights #mexico #ancestors #ancestralhealing #spirituality #curanderismo
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💫 Juntos en el desmadre….. wrapping up 2024, self-breakthroughs have become more accessible as people embrace a deeper understanding of personal growth and mental well-being. Key trends include a greater focus on emotional intelligence, self-compassion, and mindfulness practices, somatic embodiment/ attunement- helping individuals navigate challenges with more cognitive flexibility and resilience. Advances in self-awareness tools, such as journaling apps and AI-driven mental health resources, are empowering people to track their emotions and behaviors more effectively. Therapy is increasingly incorporating holistic approaches, including the integration of body-based techniques (e.g., somatic therapy) and mindfulness to help individuals connect with their authentic selves. Furthermore, there’s been a shift toward redefining success and happiness, emphasizing internal fulfillment, intrinsic motivation over external achievements. These shifts point to a growing awareness that self-breakthroughs aren't just about overcoming obstacles, but about embracing vulnerability, setting healthy boundaries, and cultivating inner peace. With continued exploration of personal potential, 2025 marks the serpent year of profound transformation and renewed hope for self-discovery.🐍 Therapy is dope 🫶🏻💫🌟 ONE LOVE 🕉️ #MentalHealth #mentalhealthadvocate #psychology #brainhealth #somatichealing #somatic #somatictherapy #therapist #rgv #lpc #onelove #ptsd #cptsd #creatorsearchinsights #mexico #ancestors #ancestralhealing #spirituality #curanderismo
Currently accepting new clients 💞 #edtherapist #therapist #mentalhealthmatters #therapyoffice #lpc #bodyimagecoach #restock #asmr #fatpositive #haes
Happy Christmas Eve, Eve! #christmas #lpc #nursesoftiktok #foryourpage #fyp #foryour #socialworker #40andoverclub #nurse
💚🐍🍃🥑🐢🐛🌳 Heart chakra healing focuses on balancing and restoring energy in the fourth chakra, known as the Anahata chakra, located in the center of the chest. This chakra governs love, compassion, empathy, and emotional well-being. When balanced, it promotes feelings of connection, inner peace, and healthy relationships. Imbalances may manifest as emotional blockages, feelings of loneliness, or difficulty in forming meaningful connections. Healing the heart chakra involves practices like meditation, breathwork, and visualization to open and restore energy flow. Activities that foster self-love, forgiveness, and compassion—both towards oneself and others—are essential. Working with healing crystals like rose quartz or jade, using essential oils, and practicing yoga poses that open the chest can also support the process. Ultimately, heart chakra healing aims to cultivate emotional balance, self-acceptance, and deeper, more authentic connections with others. #green #heartchakra #anahata #fyp #ptsd #cptsd #therapy #lpc #therapist #decolonizeyourmind #creatorsearchinsights #balance #selflove
One of Carl Jung's famous quotes about repression is: What you resist, persists." This reflects his belief that the unconscious mind holds onto repressed feelings, desires, and experiences, and that those elements often continue to affect our behavior until they are consciously acknowledged and integrated. 1. 💫 Jungian Analysis:    Jungian therapy explores the unconscious, integrates repressed aspects of the self, and understands the symbolic patterns that shape our lives. Key techniques include **dream analysis**, where the therapist helps the client interpret dreams to uncover repressed feelings, and **active imagination**, which encourages creative expression (e.g., drawing, writing) to engage with unconscious material. 2. 💫 Psychoanalysis:     Classical psychoanalysis uncovers unconscious conflicts, often stemming from childhood trauma, through free association, transference, and interpretation. **Free association** encourages clients to speak freely, revealing repressed memories and emotions. **Transference** involves analyzing projections onto the therapist, while **interpretation** helps integrate unconscious material into consciousness. 3. 💫Somatic Experiencing (SE):    Developed by Peter Levine, SE focuses on trauma stored in the body, helping individuals process trauma through bodily sensations. *Body awareness* and **pendulation** (alternating between trauma discomfort and safety) help the client gradually release trauma stored in the nervous system, facilitating healing. 4. 💫Internal Family Systems (IFS):    IFS views the psyche as composed of various "parts," some of which become repressed due to trauma. Techniques include parts work, where the therapist helps the client connect with different aspects of the self, including repressed parts. Unburdening releases negative beliefs carried by these parts, aiding reintegration. 5. 💫 Somatic Therapy    Somatic therapy emphasizes the mind-body connection and focuses on releasing trauma stored physically. Techniques include breathwork, body awareness, and movement exercises, helping clients access emotions and trauma held in the body. This approach facilitates reconnection with the body, promoting emotional healing through physical awareness and release. 6. 💫 Psychodynamic Psychotherapy:    Psychodynamic therapy helps uncover repressed material influencing current behaviors and emotions. It involves exploring **defense mechanisms** (like repression and denial), and working with **transference** and **countertransference** to bring unconscious material to the surface, aiding trauma integration. 8. 💫 Art Therapy:    Art therapy allows clients to express repressed emotions through creative processes. **Art creation** helps reveal unconscious material, while **art interpretation** involves discussing the meaning behind the creations to facilitate trauma processing and emotional expression. 9. 💫Narrative Therapy:    Narrative therapy helps clients reframe their life stories, offering a new perspective on trauma. **Externalizing the problem** treats trauma as an outside entity, allowing the client to reframe their relationship with it. **Re-authoring** involves creating a new narrative focused on resilience and strength, rather than the trauma itself. 10. 💫 Mindfulness-Based Stress Reduction (MBSR):    MBSR promotes present-moment awareness and emotional regulation. Techniques include **mindful breathing** and **body scans**, which help clients tune into bodily sensations and emotions. Mindfulness fosters acceptance and awareness of repressed feelings, providing space to process trauma without overwhelming the system. Knowledge is power,  Depth psychology fosters self-awareness, healing, and personal growth by bringing hidden aspects of the self to light and promoting balance between the conscious and unconscious mind. #depth #depthpsychology #psychology #fyp #trauma #ptsd #cptsd #MentalHealth #traumatok #creatorsearchinsights #therapy #therapist #lpc #somatic #somatictherapy #body #mind
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One of Carl Jung's famous quotes about repression is: What you resist, persists." This reflects his belief that the unconscious mind holds onto repressed feelings, desires, and experiences, and that those elements often continue to affect our behavior until they are consciously acknowledged and integrated. 1. 💫 Jungian Analysis: Jungian therapy explores the unconscious, integrates repressed aspects of the self, and understands the symbolic patterns that shape our lives. Key techniques include **dream analysis**, where the therapist helps the client interpret dreams to uncover repressed feelings, and **active imagination**, which encourages creative expression (e.g., drawing, writing) to engage with unconscious material. 2. 💫 Psychoanalysis: Classical psychoanalysis uncovers unconscious conflicts, often stemming from childhood trauma, through free association, transference, and interpretation. **Free association** encourages clients to speak freely, revealing repressed memories and emotions. **Transference** involves analyzing projections onto the therapist, while **interpretation** helps integrate unconscious material into consciousness. 3. 💫Somatic Experiencing (SE): Developed by Peter Levine, SE focuses on trauma stored in the body, helping individuals process trauma through bodily sensations. *Body awareness* and **pendulation** (alternating between trauma discomfort and safety) help the client gradually release trauma stored in the nervous system, facilitating healing. 4. 💫Internal Family Systems (IFS): IFS views the psyche as composed of various "parts," some of which become repressed due to trauma. Techniques include parts work, where the therapist helps the client connect with different aspects of the self, including repressed parts. Unburdening releases negative beliefs carried by these parts, aiding reintegration. 5. 💫 Somatic Therapy Somatic therapy emphasizes the mind-body connection and focuses on releasing trauma stored physically. Techniques include breathwork, body awareness, and movement exercises, helping clients access emotions and trauma held in the body. This approach facilitates reconnection with the body, promoting emotional healing through physical awareness and release. 6. 💫 Psychodynamic Psychotherapy: Psychodynamic therapy helps uncover repressed material influencing current behaviors and emotions. It involves exploring **defense mechanisms** (like repression and denial), and working with **transference** and **countertransference** to bring unconscious material to the surface, aiding trauma integration. 8. 💫 Art Therapy: Art therapy allows clients to express repressed emotions through creative processes. **Art creation** helps reveal unconscious material, while **art interpretation** involves discussing the meaning behind the creations to facilitate trauma processing and emotional expression. 9. 💫Narrative Therapy: Narrative therapy helps clients reframe their life stories, offering a new perspective on trauma. **Externalizing the problem** treats trauma as an outside entity, allowing the client to reframe their relationship with it. **Re-authoring** involves creating a new narrative focused on resilience and strength, rather than the trauma itself. 10. 💫 Mindfulness-Based Stress Reduction (MBSR): MBSR promotes present-moment awareness and emotional regulation. Techniques include **mindful breathing** and **body scans**, which help clients tune into bodily sensations and emotions. Mindfulness fosters acceptance and awareness of repressed feelings, providing space to process trauma without overwhelming the system. Knowledge is power, Depth psychology fosters self-awareness, healing, and personal growth by bringing hidden aspects of the self to light and promoting balance between the conscious and unconscious mind. #depth #depthpsychology #psychology #fyp #trauma #ptsd #cptsd #MentalHealth #traumatok #creatorsearchinsights #therapy #therapist #lpc #somatic #somatictherapy #body #mind
💫🦋🌈🐍 Therapy is a comprehensive process that encompasses much more than just talking—it’s a path to healing on multiple levels, including emotional, physical, and psychological. At its core, therapy helps individuals process their emotions, understand their experiences, and develop healthier coping strategies, fostering emotional resilience and the ability to navigate life’s challenges with greater strength. An essential element of therapy is the development of boundaries, which protect emotional well-being and enable individuals to cultivate healthier relationships. By setting and maintaining clear boundaries, clients can reclaim their autonomy, gaining more control over their decisions and actions, leading to greater self-empowerment. Therapy also integrates somatic health, recognizing the deep connection between the body and mind. Traumatic experiences, stress, and unresolved emotions often manifest physically, so somatic approaches in therapy—like mindfulness, breathwork, and body-focused techniques—help release stored tension and promote overall physical well-being. These practices support the vagus nerve, a key component of the parasympathetic nervous system, which regulates stress and relaxation. When the vagus nerve is activated, it helps restore balance, reduces anxiety, and enhances emotional regulation. Together, these aspects—emotional processing, boundary-setting, somatic health, and vagus nerve regulation—work synergistically in therapy to create lasting healing, greater resilience, and a deeper sense of autonomy. ••••••••••••••••••••••••••••••••••••••••••••••••••••••• La terapia es un proceso integral que abarca mucho más que solo hablar; es un camino hacia la sanación en múltiples niveles, incluyendo el emocional, físico y psicológico. En su esencia, la terapia ayuda a las personas a procesar sus emociones, comprender sus experiencias y desarrollar estrategias de afrontamiento más saludables, fomentando la resiliencia emocional y la capacidad de enfrentar los desafíos de la vida con mayor fortaleza. Un elemento esencial de la terapia es el desarrollo de límites, que protegen el bienestar emocional y permiten a las personas cultivar relaciones más saludables. Al establecer y mantener límites claros, los clientes pueden recuperar su autonomía, ganando más control sobre sus decisiones y acciones, lo que conduce a un mayor empoderamiento personal. La terapia también integra la salud somática, reconociendo la profunda conexión entre el cuerpo y la mente. Las experiencias traumáticas, el estrés y las emociones no resueltas a menudo se manifiestan físicamente, por lo que los enfoques somáticos en la terapia, como la atención plena, la respiración y las técnicas centradas en el cuerpo, ayudan a liberar la tensión acumulada y promueven el bienestar físico general. Estas prácticas apoyan el nervio vago, un componente clave del sistema nervioso parasimpático, que regula el estrés y la relajación. Cuando el nervio vago se activa, ayuda a restaurar el equilibrio, reduce la ansiedad y mejora la regulación emocional. En conjunto, estos aspectos—procesamiento emocional, establecimiento de límites, salud somática y regulación del nervio vago—trabajan de manera sinérgica en la terapia para crear una sanación duradera, mayor resiliencia y un sentido más profundo de autonomía. 🐍❤️‍🔥🕉️💫🌈 #growth #posttraumaticstressdisorder #posttraumaticgrowth #cptsd #therapy #lpc #2025 #creatorsearchinsights #holistichealth #fyp #somatic #complexptsd #anxiety #grief #depression #community #adhd #processing #emotions #talktherapy #psychotherapy #therapytiktok #terapia #sanar #sanacionespiritual
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💫🦋🌈🐍 Therapy is a comprehensive process that encompasses much more than just talking—it’s a path to healing on multiple levels, including emotional, physical, and psychological. At its core, therapy helps individuals process their emotions, understand their experiences, and develop healthier coping strategies, fostering emotional resilience and the ability to navigate life’s challenges with greater strength. An essential element of therapy is the development of boundaries, which protect emotional well-being and enable individuals to cultivate healthier relationships. By setting and maintaining clear boundaries, clients can reclaim their autonomy, gaining more control over their decisions and actions, leading to greater self-empowerment. Therapy also integrates somatic health, recognizing the deep connection between the body and mind. Traumatic experiences, stress, and unresolved emotions often manifest physically, so somatic approaches in therapy—like mindfulness, breathwork, and body-focused techniques—help release stored tension and promote overall physical well-being. These practices support the vagus nerve, a key component of the parasympathetic nervous system, which regulates stress and relaxation. When the vagus nerve is activated, it helps restore balance, reduces anxiety, and enhances emotional regulation. Together, these aspects—emotional processing, boundary-setting, somatic health, and vagus nerve regulation—work synergistically in therapy to create lasting healing, greater resilience, and a deeper sense of autonomy. ••••••••••••••••••••••••••••••••••••••••••••••••••••••• La terapia es un proceso integral que abarca mucho más que solo hablar; es un camino hacia la sanación en múltiples niveles, incluyendo el emocional, físico y psicológico. En su esencia, la terapia ayuda a las personas a procesar sus emociones, comprender sus experiencias y desarrollar estrategias de afrontamiento más saludables, fomentando la resiliencia emocional y la capacidad de enfrentar los desafíos de la vida con mayor fortaleza. Un elemento esencial de la terapia es el desarrollo de límites, que protegen el bienestar emocional y permiten a las personas cultivar relaciones más saludables. Al establecer y mantener límites claros, los clientes pueden recuperar su autonomía, ganando más control sobre sus decisiones y acciones, lo que conduce a un mayor empoderamiento personal. La terapia también integra la salud somática, reconociendo la profunda conexión entre el cuerpo y la mente. Las experiencias traumáticas, el estrés y las emociones no resueltas a menudo se manifiestan físicamente, por lo que los enfoques somáticos en la terapia, como la atención plena, la respiración y las técnicas centradas en el cuerpo, ayudan a liberar la tensión acumulada y promueven el bienestar físico general. Estas prácticas apoyan el nervio vago, un componente clave del sistema nervioso parasimpático, que regula el estrés y la relajación. Cuando el nervio vago se activa, ayuda a restaurar el equilibrio, reduce la ansiedad y mejora la regulación emocional. En conjunto, estos aspectos—procesamiento emocional, establecimiento de límites, salud somática y regulación del nervio vago—trabajan de manera sinérgica en la terapia para crear una sanación duradera, mayor resiliencia y un sentido más profundo de autonomía. 🐍❤️‍🔥🕉️💫🌈 #growth #posttraumaticstressdisorder #posttraumaticgrowth #cptsd #therapy #lpc #2025 #creatorsearchinsights #holistichealth #fyp #somatic #complexptsd #anxiety #grief #depression #community #adhd #processing #emotions #talktherapy #psychotherapy #therapytiktok #terapia #sanar #sanacionespiritual
#work #nurse #humor #40andoverclub #socialworker #foryour #fyp #foryourpage #nursesoftiktok #lpc #dog #corgi #goldendoodle #yorkie #christmas
Can you take jealousy and reframe it into inspiration? #therapy #therapistsontiktok #genxtiktokers #jealousy #inspiration #therapysessions #notasubstitutefortherapy #lpc
#viralvideo #blackmentalhealth #menatlhealthawareness #LPC #funnymoments #funnyvideo #relatable #therapytiktok #therapytok #therapysessions #therapysession #datingtok #wfh #fypシ #fy #fypシ゚viral #datingadvice #dating #Relationship #relationships #couplestiktok
#2025 #nurse #40andoverclub #socialworker #foryour #fyp #foryourpage #nursesoftiktok #lpc #attitude #newyear
Post Traumatic Growth Guide Book dive in to Chapter 3. 🪷🤍🎑🐼 Self-compassion is the practice of treating yourself with kindness, understanding, and patience during times of difficulty or failure, rather than being overly critical. It involves recognizing your own suffering as part of the shared human experience and responding with care rather than judgment. Acceptance, in this context, refers to acknowledging and embracing your thoughts, feelings, and circumstances without trying to deny or resist them. It involves accepting yourself as you are, without striving for perfection, and being open to the present moment, including both strengths and weaknesses. Together, self-compassion and acceptance foster emotional resilience, helping individuals cope with challenges in a healthier, more balanced way. 🧘🏻🕉️ 🧠 #brainhealth #mindfulness #mindbody #somatictherapy #ptsd #ptg #posttraumaticgrowth #posttraumaticstressdisorder #contentcreator #creatorsearchinsights #psychology #fyp #workbook #dbt #cbt #lpc #stress #anxiety #anxietyrelief #depression #compassion #acceptance #acttherapy #cptsd #cptsdawareness
#lapc #lpc  #counselor #lcsw #lmsw #hiring
❤️‍🩹 En psicología, el concepto de "sanar 7 generaciones hacia atrás" se basa en la creencia de que la sanación emocional, mental y espiritual no solo afecta al individuo que la experimenta, sino que también puede tener un impacto profundo en sus ancestros y descendientes. Se entiende que los traumas, patrones y desequilibrios no resueltos se transmiten de generación en generación, afectando a las personas a lo largo del tiempo. Al sanar estas heridas, ya sea a través de la terapia, el crecimiento personal o prácticas espirituales, se puede romper el ciclo de trauma intergeneracional. Así, el proceso de sanación puede liberar a las generaciones pasadas de cargas emocionales, creando un legado de bienestar y libertad para futuras generaciones, incluso hasta siete generaciones atrás. ❤️‍🔥💫🦋🌈🐍🫂🫶🏻🕉️ In psychology, the concept of "healing 7 generations back" is based on the belief that emotional, mental, and spiritual healing can not only affect the individual but also have a profound impact on their ancestors and descendants. It is understood that unresolved trauma, patterns, and imbalances are passed down through generations, influencing people over time. By healing these wounds, whether through therapy, personal growth, or spiritual practices, one can break the cycle of intergenerational trauma. This healing process can release past generations from emotional burdens, creating a legacy of well-being and freedom for future generations, sometimes up to seven generations back. #patrones #romper #sanar #datecuenta #knowledge #trauma #ptsd #cptsd #traumatok  #traumatherapy #posttraumaticstressdisorder #posttraumaticgrowth #creatorsearchinsights #holistichealth #complexptsd #anxiety #depression #grief #adhd #emotions #lpc #2025 #compassion #therapy
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❤️‍🩹 En psicología, el concepto de "sanar 7 generaciones hacia atrás" se basa en la creencia de que la sanación emocional, mental y espiritual no solo afecta al individuo que la experimenta, sino que también puede tener un impacto profundo en sus ancestros y descendientes. Se entiende que los traumas, patrones y desequilibrios no resueltos se transmiten de generación en generación, afectando a las personas a lo largo del tiempo. Al sanar estas heridas, ya sea a través de la terapia, el crecimiento personal o prácticas espirituales, se puede romper el ciclo de trauma intergeneracional. Así, el proceso de sanación puede liberar a las generaciones pasadas de cargas emocionales, creando un legado de bienestar y libertad para futuras generaciones, incluso hasta siete generaciones atrás. ❤️‍🔥💫🦋🌈🐍🫂🫶🏻🕉️ In psychology, the concept of "healing 7 generations back" is based on the belief that emotional, mental, and spiritual healing can not only affect the individual but also have a profound impact on their ancestors and descendants. It is understood that unresolved trauma, patterns, and imbalances are passed down through generations, influencing people over time. By healing these wounds, whether through therapy, personal growth, or spiritual practices, one can break the cycle of intergenerational trauma. This healing process can release past generations from emotional burdens, creating a legacy of well-being and freedom for future generations, sometimes up to seven generations back. #patrones #romper #sanar #datecuenta #knowledge #trauma #ptsd #cptsd #traumatok #traumatherapy #posttraumaticstressdisorder #posttraumaticgrowth #creatorsearchinsights #holistichealth #complexptsd #anxiety #depression #grief #adhd #emotions #lpc #2025 #compassion #therapy
Joking 😅 #therapist #therapytiktok #therapistjokes #lpc

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