Kyra

lymediseasetreatment hashtag performance

#lymediseasetreatment connects individuals seeking information on Lyme disease therapies, sharing personal experiences, remedies, and support. It fosters community awareness, education, and resources for navigating symptom management and holistic healing approaches.
What is chronic illness and what is your nervous system in a state of survival? When I was diagnosed with Lyme disease, I thought my body wasn’t working for me. My body felt like it was at war every day, fighting off bacterial infections and JUST surviving. In a way, that’s exactly what was happening ⚡️. Something I realized somewhere along the way was just how much my body could change when I decreased inflammation, re-routed the signal of threat, and communicated a message of safety. When I learned to do this through structured practices, I started to see a massive shift to my physical symptoms. Brain retraining isn’t a quick fix. It’s not one-size-fits-all, and it’s certainly not for everyone. But if you have tried ALL the treatments, and you’re still sick, stuck, and symptomatic, it’s time to look at the brain-body connection for answers. Rewire is the membership designed for people with chronic illness and chronic symptoms. I work with people who have symptoms of brain fog, dizziness, pain, fatigue, headaches, skin rashes, nausea, bloating, anxiety, chemical and food sensitivities, and more. Check out Rewire at the 🔗 in my bio. #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #fightflightfreeze #fightorflight #neuroscience #anxietyawareness #mcas #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #spoonie #ehlersdanlossyndrome⠀ #mcas #potssyndrome #moldillness #fibromyalgiawarrior
10.6k
What is chronic illness and what is your nervous system in a state of survival? When I was diagnosed with Lyme disease, I thought my body wasn’t working for me. My body felt like it was at war every day, fighting off bacterial infections and JUST surviving. In a way, that’s exactly what was happening ⚡️. Something I realized somewhere along the way was just how much my body could change when I decreased inflammation, re-routed the signal of threat, and communicated a message of safety. When I learned to do this through structured practices, I started to see a massive shift to my physical symptoms. Brain retraining isn’t a quick fix. It’s not one-size-fits-all, and it’s certainly not for everyone. But if you have tried ALL the treatments, and you’re still sick, stuck, and symptomatic, it’s time to look at the brain-body connection for answers. Rewire is the membership designed for people with chronic illness and chronic symptoms. I work with people who have symptoms of brain fog, dizziness, pain, fatigue, headaches, skin rashes, nausea, bloating, anxiety, chemical and food sensitivities, and more. Check out Rewire at the 🔗 in my bio. #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #fightflightfreeze #fightorflight #neuroscience #anxietyawareness #mcas #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #spoonie #ehlersdanlossyndrome⠀ #mcas #potssyndrome #moldillness #fibromyalgiawarrior
I know how challenging it is to live with a chronic illness. Dealing with chronic illness can make us feel like we’re walking this path alone. I know that right now you’re trying to put all the pieces of the puzzle together in order to find some relief. But there might be a piece you’re overlooking: community.🧩 It is an integral piece of the healing puzzle. A couple of years ago, I made a full recovery from chronic Lyme disease. Like you, there was a time when I tried everything to feel better. 👉Antibiotics, IV infusions, synthetic hormones, steroids, anti-inflammatories, coffee enemas, infrared saunas, acupuncture, chiropractic adjustments, massage, rebounding, biomagnetism, infrared light therapy, psychotherapy, breath work, epsom salt baths, paleo & ketogenic diets, intermittent fasting, etc. etc. 👉While we may see positive changes in our health due in part to these treatments and the support they provide our bodies, alone they are not enough to get us back to living a life of possibility and vitality.⠀ 👉Our subconscious minds have been conditioned to believe that the ability to feel better comes from something external (like a 💊). 👉It wasn’t until I discovered the concept of neuroplasticity and learned to heal the chronic stress response that I finally began to see my symptoms not just improve but DISAPPEAR.✨ I realized that if my brain was in this chronic stress response all the time, my body couldn’t effectively heal. Part of calming the stress response involved surrounding myself with people who made me feel seen, heard, and loved.🥰 In Vital-Side, we have a community of people who are focused on healing, just like you. Want to watch a video of my story recovering from Lyme disease? Click the 🔗 in my bio. #mcas #potssyndrome #moldillness #fibromyalgiawarrior #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #parasympathetic #autonomicnervoussystem#vagusnerve#neuroplasticity #epigenetics #inflammation #inflammationrelief #retrainyourbrain #invisibleillnesses #chronicillnesslife
1.7k
I know how challenging it is to live with a chronic illness. Dealing with chronic illness can make us feel like we’re walking this path alone. I know that right now you’re trying to put all the pieces of the puzzle together in order to find some relief. But there might be a piece you’re overlooking: community.🧩 It is an integral piece of the healing puzzle. A couple of years ago, I made a full recovery from chronic Lyme disease. Like you, there was a time when I tried everything to feel better. 👉Antibiotics, IV infusions, synthetic hormones, steroids, anti-inflammatories, coffee enemas, infrared saunas, acupuncture, chiropractic adjustments, massage, rebounding, biomagnetism, infrared light therapy, psychotherapy, breath work, epsom salt baths, paleo & ketogenic diets, intermittent fasting, etc. etc. 👉While we may see positive changes in our health due in part to these treatments and the support they provide our bodies, alone they are not enough to get us back to living a life of possibility and vitality.⠀ 👉Our subconscious minds have been conditioned to believe that the ability to feel better comes from something external (like a 💊). 👉It wasn’t until I discovered the concept of neuroplasticity and learned to heal the chronic stress response that I finally began to see my symptoms not just improve but DISAPPEAR.✨ I realized that if my brain was in this chronic stress response all the time, my body couldn’t effectively heal. Part of calming the stress response involved surrounding myself with people who made me feel seen, heard, and loved.🥰 In Vital-Side, we have a community of people who are focused on healing, just like you. Want to watch a video of my story recovering from Lyme disease? Click the 🔗 in my bio. #mcas #potssyndrome #moldillness #fibromyalgiawarrior #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #parasympathetic #autonomicnervoussystem#vagusnerve#neuroplasticity #epigenetics #inflammation #inflammationrelief #retrainyourbrain #invisibleillnesses #chronicillnesslife
Rewire includes EFT tapping (among many other modalities). So let me tell you about tapping aka the Emotional Freedom Techniques (EFT)? 👆It's a practice that consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions. Tapping incorporates various alternative medicine modalities, including acupuncture, neurolinguistic programming (NLP), energy medicine, and Thought Field Therapy (TFT). So, how can EFT help those with chronic illness? We now know that painful & traumatic memories are stored in the cells of the body…even those you cannot consciously remember. Using EFT, we can change the references held in the subconscious that result in chronic symptoms. This technique disrupts the production of the chemicals that cause the feeling of fear, anger, anxiety or any other negative emotion and changes the meaning of that traumatic memory in the subconscious to one of peace. ☮️ Ready to get started? 🔸First, identify the issue you want to address. This could be a physical or emotional symptom. 🔸For example: a sore shoulder. First we acknowledge the problem, and then we accept ourselves in spite of it. We do this by saying, “Even though I have this sore shoulder, I deeply and completely accept myself.” 🔸Now, locate the karate chop point on your non-dominant hand. This point is located at the center of the fleshy part of the outside of your hand between the top of the wrist and the base of the baby finger. (A Google image search of “karate chop point” can help you find it.) 🔸Tapping is done with two or more fingertips so you can cover a larger area and ensure that you’re covering the correct point. 🔸Begin tapping on this point and continue for one minute. In our most comprehensive program, Rewire, we use tapping any MANY other modalities to help you break the chronic stress response. #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #fightflightfreeze #fightorflight #neuroscience #anxietyawareness #mcas #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #spoonie #ehlersdanlossyndrome⠀ #mcas #potssyndrome #moldillness #fibromyalgiawarrior
1.2k
Rewire includes EFT tapping (among many other modalities). So let me tell you about tapping aka the Emotional Freedom Techniques (EFT)? 👆It's a practice that consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions. Tapping incorporates various alternative medicine modalities, including acupuncture, neurolinguistic programming (NLP), energy medicine, and Thought Field Therapy (TFT). So, how can EFT help those with chronic illness? We now know that painful & traumatic memories are stored in the cells of the body…even those you cannot consciously remember. Using EFT, we can change the references held in the subconscious that result in chronic symptoms. This technique disrupts the production of the chemicals that cause the feeling of fear, anger, anxiety or any other negative emotion and changes the meaning of that traumatic memory in the subconscious to one of peace. ☮️ Ready to get started? 🔸First, identify the issue you want to address. This could be a physical or emotional symptom. 🔸For example: a sore shoulder. First we acknowledge the problem, and then we accept ourselves in spite of it. We do this by saying, “Even though I have this sore shoulder, I deeply and completely accept myself.” 🔸Now, locate the karate chop point on your non-dominant hand. This point is located at the center of the fleshy part of the outside of your hand between the top of the wrist and the base of the baby finger. (A Google image search of “karate chop point” can help you find it.) 🔸Tapping is done with two or more fingertips so you can cover a larger area and ensure that you’re covering the correct point. 🔸Begin tapping on this point and continue for one minute. In our most comprehensive program, Rewire, we use tapping any MANY other modalities to help you break the chronic stress response. #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #fightflightfreeze #fightorflight #neuroscience #anxietyawareness #mcas #chronicfatiguewarrior #lymediseasewarrior #lymediseasetreatment #spoonie #ehlersdanlossyndrome⠀ #mcas #potssyndrome #moldillness #fibromyalgiawarrior
Yes, the grass really is greener on the other side of your diagnosis. 🌱How do I know? Because I’ve lived it. 👉When I was diagnosed with chronic Lyme disease and other co-infections, I was told to make myself comfortable—that I was going to have to live that way forever. But I refused to believe this.🙅🏻‍♀️ 🧠Then I started learning about the healing properties of the brain and how our thoughts & beliefs have the ability to alter the cells in our body. (Something I didn’t learn as a physician assistant and that was never mentioned in all my doctors’ appointments over the years.) You see, labels pack a lot of meaning into a single definitive concept. 💡When something has a label, there’s no need to question what it is; its meaning has already been defined and we accept it without question. When we accept a label, it becomes a part of our identity and how we define ourselves. Our consciousness causes us to act in ways that will bring about exactly what we’re expecting. I came to a point where I no longer identified as a “Lymie” or a “spoonie.” That wasn’t the destiny I envisioned for myself. 🏷To quote philosopher Søren Kierkegaard, “Once you label me, you negate me. You negate all the things I could possibly be.” Although labels can help us to make sense of what may be happening in our bodies and inform us on the best course of action to take, LABELS ARE LIMITATIONS. ⚠️It’s important to remain open to our LIMITLESS POTENTIAL TO HEAL. You don’t have to adopt the labels that others have put on you as your own—you get to choose whether or not they’re applicable. 🔻Yes, we are informed by our past and other people’s opinions—but it does not determine who we are. 🔻Yes, we can choose to accept or reject those ideas. Ask yourself, “Which of these ideas do I want to experience and which do I want to let go of?” It is YOU who holds the power to HEAL.✨ If the identity you’ve created up to this point doesn’t suit you, you can change it. ⚡️You have the power, the ability, and the right to change. Tell me, what’s one label you’re willing to let go of today?👇🏽 #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #lymewarrior #lymedontkillmyvibe #lymediseasewarrior #lymediseasetreatment #ehlersdanlossyndrome #eds #fibrowarrior #dysautonomia
1.1k
Yes, the grass really is greener on the other side of your diagnosis. 🌱How do I know? Because I’ve lived it. 👉When I was diagnosed with chronic Lyme disease and other co-infections, I was told to make myself comfortable—that I was going to have to live that way forever. But I refused to believe this.🙅🏻‍♀️ 🧠Then I started learning about the healing properties of the brain and how our thoughts & beliefs have the ability to alter the cells in our body. (Something I didn’t learn as a physician assistant and that was never mentioned in all my doctors’ appointments over the years.) You see, labels pack a lot of meaning into a single definitive concept. 💡When something has a label, there’s no need to question what it is; its meaning has already been defined and we accept it without question. When we accept a label, it becomes a part of our identity and how we define ourselves. Our consciousness causes us to act in ways that will bring about exactly what we’re expecting. I came to a point where I no longer identified as a “Lymie” or a “spoonie.” That wasn’t the destiny I envisioned for myself. 🏷To quote philosopher Søren Kierkegaard, “Once you label me, you negate me. You negate all the things I could possibly be.” Although labels can help us to make sense of what may be happening in our bodies and inform us on the best course of action to take, LABELS ARE LIMITATIONS. ⚠️It’s important to remain open to our LIMITLESS POTENTIAL TO HEAL. You don’t have to adopt the labels that others have put on you as your own—you get to choose whether or not they’re applicable. 🔻Yes, we are informed by our past and other people’s opinions—but it does not determine who we are. 🔻Yes, we can choose to accept or reject those ideas. Ask yourself, “Which of these ideas do I want to experience and which do I want to let go of?” It is YOU who holds the power to HEAL.✨ If the identity you’ve created up to this point doesn’t suit you, you can change it. ⚡️You have the power, the ability, and the right to change. Tell me, what’s one label you’re willing to let go of today?👇🏽 #parasympathetic #autonomicnervoussystem #vagusnerve #neuroplasticity #epigenetics #inflammation #inflammationrelief #lymewarrior #lymedontkillmyvibe #lymediseasewarrior #lymediseasetreatment #ehlersdanlossyndrome #eds #fibrowarrior #dysautonomia

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