Kyra

magnesiumrich hashtag performance

#magnesiumrich highlights the benefits of magnesium-rich foods for health, wellness, muscle function, relaxation, and energy. It promotes recipes, tips, and awareness about dietary importance for overall well-being and vitality.
MAGNESIUM IS A POWERHOUSE for your blood pressure, heart health, and overall health. You must increase your magnesium intake to achieve healthy blood pressure. In this magnesium series, we’ll explore the top magnesium-rich foods. It’s okay to supplement with a magnesium supplement if you are not getting enough magnesium from foods. Get my favorite magnesium supplement at www.nicolineambe.com/shop Almonds are a heart-friendly food loaded with magnesium, which helps lower blood pressure by relaxing blood vessels. Almonds also have many vital nutrients for overall health and wellbeing. Eat almonds as a snack or add them your smoothie or make homemade almond milk ➡️ Get my daily blood pressure routine in my book “Eat to Lower Blood Pressure,” available at nicolineambe.com/books #HealthySnacks #MagnesiumRich #LowerBloodPressure #HeartSmart #Almonds
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MAGNESIUM IS A POWERHOUSE for your blood pressure, heart health, and overall health. You must increase your magnesium intake to achieve healthy blood pressure. In this magnesium series, we’ll explore the top magnesium-rich foods. It’s okay to supplement with a magnesium supplement if you are not getting enough magnesium from foods. Get my favorite magnesium supplement at www.nicolineambe.com/shop Almonds are a heart-friendly food loaded with magnesium, which helps lower blood pressure by relaxing blood vessels. Almonds also have many vital nutrients for overall health and wellbeing. Eat almonds as a snack or add them your smoothie or make homemade almond milk ➡️ Get my daily blood pressure routine in my book “Eat to Lower Blood Pressure,” available at nicolineambe.com/books #HealthySnacks #MagnesiumRich #LowerBloodPressure #HeartSmart #Almonds
Do you have a sweet tooth? Make your own magnesium-rich mixed nuts at home with these key ingredients. The fiber in the nuts will help slow the sugar in the dark chocolate. You can also bump up your cocoa to 90%. Avoid buying mixed nuts that are full of saturated fats, sodium, and preservatives. I get my raw nuts and dark chocolate from sprouts market or Whole Foods market. Trader Joe’s should have them too. Do you need help with establishing a daily blood pressure routine? Get a copy of my book at nicolineambe.com/books #MixedNuts #RawNuts #HealthyFats #LowerMyBloodPressure #BloodPressureSnack #MagnesiumRich
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Do you have a sweet tooth? Make your own magnesium-rich mixed nuts at home with these key ingredients. The fiber in the nuts will help slow the sugar in the dark chocolate. You can also bump up your cocoa to 90%. Avoid buying mixed nuts that are full of saturated fats, sodium, and preservatives. I get my raw nuts and dark chocolate from sprouts market or Whole Foods market. Trader Joe’s should have them too. Do you need help with establishing a daily blood pressure routine? Get a copy of my book at nicolineambe.com/books #MixedNuts #RawNuts #HealthyFats #LowerMyBloodPressure #BloodPressureSnack #MagnesiumRich
Most people are taking magnesium wrong. Yep, I said it. 😳 If you’re choking down pills and wondering why you still feel like a stressed-out zombie… this is for you. Here’s the truth: topical magnesium is absorbed directly into your bloodstream through your skin, bypassing your digestive system completely. No gut issues, no wasted nutrients, just fast relief for anxiety, stress, and even insomnia. Swipe to learn why your body craves it this way, and say goodbye to magnesium pills for good! 🌟 Want to feel the difference yourself? Check out Magnesium Dew at the link in bio. #magnesiumbenefits #topicalmagnesium #naturalstressrelief #magnesiumspray #holistichealth #anxietysupport #stressreliefnaturally #magnesiumrich #MentalHealthAwareness #momlifehacks #naturalhealing #holisticmom #naturalanxietyrelief #healthandwellness #wellnessjourney #selfcareessentials #naturalalternatives #skincarewithbenefits #wellnessroutine #momssupportingmoms
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Most people are taking magnesium wrong. Yep, I said it. 😳 If you’re choking down pills and wondering why you still feel like a stressed-out zombie… this is for you. Here’s the truth: topical magnesium is absorbed directly into your bloodstream through your skin, bypassing your digestive system completely. No gut issues, no wasted nutrients, just fast relief for anxiety, stress, and even insomnia. Swipe to learn why your body craves it this way, and say goodbye to magnesium pills for good! 🌟 Want to feel the difference yourself? Check out Magnesium Dew at the link in bio. #magnesiumbenefits #topicalmagnesium #naturalstressrelief #magnesiumspray #holistichealth #anxietysupport #stressreliefnaturally #magnesiumrich #MentalHealthAwareness #momlifehacks #naturalhealing #holisticmom #naturalanxietyrelief #healthandwellness #wellnessjourney #selfcareessentials #naturalalternatives #skincarewithbenefits #wellnessroutine #momssupportingmoms

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