maha hashtag performance

The TikTok hashtag #maha often highlights themes of celebration, culture, creativity, and community. Users share vibrant videos showcasing traditions, art, music, and personal stories, fostering connection and cultural exchange.

Listen, I get that it feels easy to blame all our problems on the fact that we have the unhealthy version of skittles and if we just changed the color additives, we could just keep eating skittles and get healthier. But that’s not it. We over-consume high sugar, low nutrient ultra processed foods (like Skittles), 95% of us don’t meet fiber guidelines. 90% of us aren’t meeting vegetable intake guidelines. More than half of us are eating more than the recommended amount of added sugars every single day. 80% of us don’t meet physical activity guidelines and the average American only walks 3,000-4,000 steps per day. We’re overworked with little support, and now we have a political movement and wellness grifters who see a major opportunity to make lots of money joining the cause to keep us focused on things like color additives in ultra processed foods in order to distract us from the actual reasons for our health status and policies that could actually help improve our health. #fooddye #medicalmisinformation #maha

Listen, I get that it feels easy to blame all our problems on the fact that we have the unhealthy version of skittles and if we just changed the color additives, we could just keep eating skittles and get healthier. But that’s not it. We over-consume high sugar, low nutrient ultra processed foods (like Skittles), 95% of us don’t meet fiber guidelines. 90% of us aren’t meeting vegetable intake guidelines. More than half of us are eating more than the recommended amount of added sugars every single day. 80% of us don’t meet physical activity guidelines and the average American only walks 3,000-4,000 steps per day. We’re overworked with little support, and now we have a political movement and wellness grifters who see a major opportunity to make lots of money joining the cause to keep us focused on things like color additives in ultra processed foods in order to distract us from the actual reasons for our health status and policies that could actually help improve our health. #fooddye #medicalmisinformation #maha

The U.S. food environment, healthcare system, and social determinants of health disproportionately harm low-income populations. As a result, health outcomes like obesity, chronic disease, and life expectancy show staggering disparities. Men in the highest income groups live 15 years longer than those in the lowest, and for women, the gap is 10 years (PMID: 27063997). Improving the health of Americans means focusing on those struggling the most. It means policies that make nutritious food accessible—not $48 olive oil, but produce that millions of Americans in food deserts lack access to. Nearly 14% of U.S. households, including 1 in 5 children, face food insecurity, where they can’t consistently get the food they need to meet basic nutritional needs. It means expanding healthcare access, funding nutrition programs, and addressing economic stability and other social determinants of health—evidence-based solutions that benefit everyone, not just the wealthy. Any movement claiming to “make America healthy” while ignoring these systemic issues isn’t genuine. And when that movement is led by wellness influencers profiting from expensive supplements, detoxes, and cold plunge pools—rather than public health experts—it’s even less genuine. #maha #wellness

The U.S. food environment, healthcare system, and social determinants of health disproportionately harm low-income populations. As a result, health outcomes like obesity, chronic disease, and life expectancy show staggering disparities. Men in the highest income groups live 15 years longer than those in the lowest, and for women, the gap is 10 years (PMID: 27063997). Improving the health of Americans means focusing on those struggling the most. It means policies that make nutritious food accessible—not $48 olive oil, but produce that millions of Americans in food deserts lack access to. Nearly 14% of U.S. households, including 1 in 5 children, face food insecurity, where they can’t consistently get the food they need to meet basic nutritional needs. It means expanding healthcare access, funding nutrition programs, and addressing economic stability and other social determinants of health—evidence-based solutions that benefit everyone, not just the wealthy. Any movement claiming to “make America healthy” while ignoring these systemic issues isn’t genuine. And when that movement is led by wellness influencers profiting from expensive supplements, detoxes, and cold plunge pools—rather than public health experts—it’s even less genuine. #maha #wellness

Replying to @Who Is Christopher? 🇵🇸🇱🇧 Ultraprocessed foods (UPFs) currently make up the majority (73% by recent estimates) of our food supply. And recent research suggests that dietary patterns that include predominately UPFs lead to overeating of those foods (which confirms hypotheses from hundreds of observational studies). A very well done study in 2019 looked at the impact of eating either an ultraprocessed or minimally processed diet on calorie intake. The study was done in a controlled environment and diets were matched for macronutrients, but they were told to eat as much as they wanted. The group eating UPFs consumed an extra 500 calories per day when compared to the minimally processed diet, and they gained 2 pounds in 2 weeks on average (PMID: 31105044). It’s quite clear that dietary patterns that are made up of predominately UPFs as a whole can be problematic and lead to dietary patterns that are high in calories and low in important nutrients of need. But importantly, it’s not necessary to completely avoid them. I certainly don’t. It’s just ideally, we are eating the majority of our food from the first 3 categories and sparingly choosing options from the last, versus the other way around. This is also why putting such a strong focus on getting rid of single ingredients in UPFs is not helpful. Swapping out one color additive or sweetener for a different color additive or sweetener in a nutrient-devoid UPF will do exactly nothing to change this classification or improve someone’s health. The goal would be to promote (and make available the option to choose) less consumption of that candy, soda, etc and increased consumption of less processed, more nutritious options. #ultraprocessed #maha #nutrition

Replying to @Who Is Christopher? 🇵🇸🇱🇧 Ultraprocessed foods (UPFs) currently make up the majority (73% by recent estimates) of our food supply. And recent research suggests that dietary patterns that include predominately UPFs lead to overeating of those foods (which confirms hypotheses from hundreds of observational studies). A very well done study in 2019 looked at the impact of eating either an ultraprocessed or minimally processed diet on calorie intake. The study was done in a controlled environment and diets were matched for macronutrients, but they were told to eat as much as they wanted. The group eating UPFs consumed an extra 500 calories per day when compared to the minimally processed diet, and they gained 2 pounds in 2 weeks on average (PMID: 31105044). It’s quite clear that dietary patterns that are made up of predominately UPFs as a whole can be problematic and lead to dietary patterns that are high in calories and low in important nutrients of need. But importantly, it’s not necessary to completely avoid them. I certainly don’t. It’s just ideally, we are eating the majority of our food from the first 3 categories and sparingly choosing options from the last, versus the other way around. This is also why putting such a strong focus on getting rid of single ingredients in UPFs is not helpful. Swapping out one color additive or sweetener for a different color additive or sweetener in a nutrient-devoid UPF will do exactly nothing to change this classification or improve someone’s health. The goal would be to promote (and make available the option to choose) less consumption of that candy, soda, etc and increased consumption of less processed, more nutritious options. #ultraprocessed #maha #nutrition

how did RFK Jr. move from presidential candidate to head of HHS? #himandherpodcast #podcastclips #cherylhines #rfkjr #politics #maha

how did RFK Jr. move from presidential candidate to head of HHS? #himandherpodcast #podcastclips #cherylhines #rfkjr #politics #maha

Living a healthier and better life! 💫 #AgeManagement #Wellness #FunctionalMedicine #Fox2 #BreTeamer #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #VO2Max #DexaScan #Biohack #MAHA #WINNERGY @FOX 2 Detroit

Someone tell MAHA. 📣 You can find the appointment info in the press release issued yesterday on the USDA’s website. #maha #publichealth

Someone tell MAHA. 📣 You can find the appointment info in the press release issued yesterday on the USDA’s website. #maha #publichealth

Oh holy night #fyp #christmas #comedyvideo #holidaycountdown #santa #weeklywellness #winter #hohoho #xmas #2025 #decoration #elf #reindeer #giftideas #mistletoe #christmastree #merry #elfontheshelf #polio #maha #jinglebells #luigi #avon #nye #newyears #santaclaus #palmbeach #grateful #familytime #presents #hauls #ai #christmasdecor #christmasparty #holidayseason #sketchcomedy #chillgirl #partyvibes #xmasparty #wintersolstice #giftguide #placenta #homebirth #christmas2024

In this episode of the Healthy Point of View Podcast, hosted by Sam Tejada, we welcome Dr. Christopher Davis, an interventional cardiologist, Founder of Reveal Vitality, Chief Medical Officer at Liquivida and Chief Cardiologist at HumanN. We explore how longevity medicine is 25 years ahead of traditional medical practices. Key Topics Covered: • The impact of functional medicine in reversing chronic illnesses, including Parkinson’s and heart disease. • The role of environmental toxins in aging and chronic diseases. • Cutting-edge therapies like hyperbaric oxygen therapy, photobiomodulation, and molecular hydrogen for boosting mitochondrial function. • The science of oxidative stress, inflammation, and the importance of antioxidants like glutathione for optimal health. • A glimpse into Dr. Davis' new Longevity Center and its state-of-the-art technologies for improving healthspan. Discover actionable insights on how to take charge of your health with practical tips for detoxing, improving mitochondrial function, and adopting a longevity-focused approach to well-being. Don’t miss this eye-opening discussion that blends science, functional medicine, and practical solutions for living longer and healthier lives. #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #AIVA #DrChrisDavis #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #InBody #VO2Max #DexaScan #Biohack #Cardiologist #WINNERGY

In this episode of the Healthy Point of View Podcast, hosted by Sam Tejada, we welcome Dr. Christopher Davis, an interventional cardiologist, Founder of Reveal Vitality, Chief Medical Officer at Liquivida and Chief Cardiologist at HumanN. We explore how longevity medicine is 25 years ahead of traditional medical practices. Key Topics Covered: • The impact of functional medicine in reversing chronic illnesses, including Parkinson’s and heart disease. • The role of environmental toxins in aging and chronic diseases. • Cutting-edge therapies like hyperbaric oxygen therapy, photobiomodulation, and molecular hydrogen for boosting mitochondrial function. • The science of oxidative stress, inflammation, and the importance of antioxidants like glutathione for optimal health. • A glimpse into Dr. Davis' new Longevity Center and its state-of-the-art technologies for improving healthspan. Discover actionable insights on how to take charge of your health with practical tips for detoxing, improving mitochondrial function, and adopting a longevity-focused approach to well-being. Don’t miss this eye-opening discussion that blends science, functional medicine, and practical solutions for living longer and healthier lives. #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #AIVA #DrChrisDavis #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #InBody #VO2Max #DexaScan #Biohack #Cardiologist #WINNERGY

I promise you it’s not luck 🤎 #crunchymom #motherhood #maha #tradwife #healthyliving #holistichealth

I promise you it’s not luck 🤎 #crunchymom #motherhood #maha #tradwife #healthyliving #holistichealth

Great 2024 Innergize conference! Can’t wait until the one in 2025!!! 🙌🏽 #Zenoti #Liquivida #IVDrip #SamTejada #MAHA #AIVA #Medspa #Wellness #IVTherapy

Great 2024 Innergize conference! Can’t wait until the one in 2025!!! 🙌🏽 #Zenoti #Liquivida #IVDrip #SamTejada #MAHA #AIVA #Medspa #Wellness #IVTherapy

#carrieunderwood #inauguration #trump #support #supportcarrieunderwood #jdvance #donotboycortcarrieunderwood #countrymusic #fyp #january20th #maga #maha #takingamericaback #womenfortrump #donaldjtrump #unitedstates #unitedwestand #youmissed #goodbyejoe #freedom #freedomofspeech #savetiktok #4547 #47thpresident #makeamericagreatagain🇺🇸❤️ #makingamericagreatagain #president #republican #united #2025 #wegotthis #bekind #agreetodisagree #democrats #unitedwestanddividedwefall #makeyourvoiceheard

I outlined much more about this in my Substack article today. 🤍 #publichealth #maha

I outlined much more about this in my Substack article today. 🤍 #publichealth #maha

NEW PODCAST COMING SOON with @iAmOceanEagle, who is a breathwork expert and professionally guides you through your healing process. #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #Healing #OceanEagle #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #EnergyMedicine #IVDrips #Liquivida #SamTejada #MAHA #Breathwork #Biohack #WINNERGY

NEW PODCAST COMING SOON with @DrAlanBauman with @BaumanMedical. #AHealthyPointOfViewPodcast #HairTransplant #HairRestoration #AgeManagement #Wellness #FunctionalMedicine #AlanBauman #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #BaumanMedical #Hair #Biohack #WINNERGY

In this episode of A Healthy Point of View, Sam Tejada welcomes longevity expert, keynote speaker, and travel journalist Natalie Lefevre. Together, they dive into proactive health strategies, emotional intelligence, and the importance of being the CEO of your own health. Discover the secrets to living a vibrant, fulfilling life through diagnostics, emotional regulation, and personalized wellness practices. Natalie shares her journey, including: Why early diagnostics like MRIs and heavy metal tests are crucial. How emotional regulation and meditation can impact longevity. The power of biohacking, functional medicine, and identifying the right health protocols. Insights into avoiding common toxins and pitfalls in modern healthcare. Don’t let disease hide — take charge of your health today! #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #NatalieLefevre #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #Genetics #Biohack #Toxins #WINNERGY

In this episode of A Healthy Point of View, Sam Tejada welcomes longevity expert, keynote speaker, and travel journalist Natalie Lefevre. Together, they dive into proactive health strategies, emotional intelligence, and the importance of being the CEO of your own health. Discover the secrets to living a vibrant, fulfilling life through diagnostics, emotional regulation, and personalized wellness practices. Natalie shares her journey, including: Why early diagnostics like MRIs and heavy metal tests are crucial. How emotional regulation and meditation can impact longevity. The power of biohacking, functional medicine, and identifying the right health protocols. Insights into avoiding common toxins and pitfalls in modern healthcare. Don’t let disease hide — take charge of your health today! #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #NatalieLefevre #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #Genetics #Biohack #Toxins #WINNERGY

They finally banned Red Dye 3, but what does that actually mean to you as a consumer? In reality, you probably won’t notice much of a difference, because the majority of food items actually contain Red Dye 40. There are approximately 9,300 food items with red 3 but over 36,000 items with red 40. I could hardly find any with red 3 at our local grocery store. What I find more interesting, are the implications this ban has on other additives. Will these food companies switch to more natural coloring agents or just a red dye 40? Maybe red dye 40 will be banned in a few years? What do you think 🤷🏽‍♂️ If you’re concerned that your favorite snack is going to be off stores shelves don’t worry! Companies have until January 15th 2027 to make the switch. Probably just to red dye 40 🙃 #ban #fda #food #foodblogger #Foodie #reddye #dye #fooddye #additive #foodcolors #interesting #education #groceries #fact #facts #funfact #viral #funfacts #snack #bubblegum #healthy #healthyfood #educational #didyouknow #rfk #maha #FoodTok #foodietiktok #foodiesoftiktok #shilohfarm

They finally banned Red Dye 3, but what does that actually mean to you as a consumer? In reality, you probably won’t notice much of a difference, because the majority of food items actually contain Red Dye 40. There are approximately 9,300 food items with red 3 but over 36,000 items with red 40. I could hardly find any with red 3 at our local grocery store. What I find more interesting, are the implications this ban has on other additives. Will these food companies switch to more natural coloring agents or just a red dye 40? Maybe red dye 40 will be banned in a few years? What do you think 🤷🏽‍♂️ If you’re concerned that your favorite snack is going to be off stores shelves don’t worry! Companies have until January 15th 2027 to make the switch. Probably just to red dye 40 🙃 #ban #fda #food #foodblogger #Foodie #reddye #dye #fooddye #additive #foodcolors #interesting #education #groceries #fact #facts #funfact #viral #funfacts #snack #bubblegum #healthy #healthyfood #educational #didyouknow #rfk #maha #FoodTok #foodietiktok #foodiesoftiktok #shilohfarm

Let’s bring the word "personal" back into personal training! Data driven results will always produce the best outcome. 📊💪🏽 Hear from the expert who created the foundation to the personal training certifications. @DrRobertGoldman #AHealthyPointOfViewPodcast #AgeManagement #Wellness #FunctionalMedicine #A4M #DrBobGoldman #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #MAHA #WorldHealthNet #VO2Max #DexaScan #Biohack #InternationalSportsHallOfFame #WINNERGY

The #trumpeffect is working well if you as me #2025 #saveamerica #maga #masa #mawa #maha #americafirst #usa🇺🇸

The #trumpeffect is working well if you as me #2025 #saveamerica #maga #masa #mawa #maha #americafirst #usa🇺🇸

What health food are you most stoked about @Brent Pella #comedy #humor #fluoride #maha #makeamericahealthyagain🇺🇸 #troycasey #certifiedhealthnut

What health food are you most stoked about @Brent Pella #comedy #humor #fluoride #maha #makeamericahealthyagain🇺🇸 #troycasey #certifiedhealthnut

Always great to be interviewed about my experience as a former first responder! 🚒🚓🚑🌀 #FireRescue #Firefighter #FEMA #Hurricane #Paramedic #Viral #OOTD #Fashion #HealthTok #HealthTips #HealthyTips #IVDrips #Liquivida #SamTejada #VO2Max #SearchAndRescue #MAHA #WINNERGY @Morning on Merit Street

Replying to @italiandellz94 Stranded Part 2 from The Amanda Show #nickelodeon #nickelodeonmemories #stranded #tonypajamas #amandabynes #drakebell #tiktok #tiktokban #massfollowing #ceasefire #mawhaw #maha #mahhah #squidgame #squidgame2 #survivor #mrbeast

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