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#MariaEmmerich: Keto, low-carb recipes, healthy fats, sugar-free, weight loss, delicious meals, balanced nutrition, cookbooks, diet expert, informative, educational, popular, food blogger.
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Craving something crunchy? My Zero Carb Cheetos will hit the spot! 🧀 INGREDIENTS ▢ 3 large egg
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Be sure to follow me so I can send you the recipe 🍋🍋🍋 Anyone LOVE Jell-O as a kid? I did b
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Keto just got sweeter—rich, buttery caramel with zero sugar and zero guilt! 🙌🥰 You MUST try
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I always thought Lemon Possets looked so beautiful but I thought they would be difficult to make but
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Following a keto or carnivore diet and craving a grilled cheese sandwich?🥪 🧀 I’ve got you co
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True or False? You can’t lose weight if insulin is elevated? Learn more on our latest YouTube vid
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To make my carnivore congee, instead of rice, I used egg whites and Further Food gelatin! You’re g
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Would you believe me if I told you this creamy chocolate pudding is made with hard boiled eggs?!🍫
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When breakfast meets comfort food goals 😍 This keto breakfast lasagna is low-carb, high-protein,
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Craving ice cream but prioritizing your protein intake? This Protein Sparing Blue Moon Ice Cream hit
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Want a delicious dessert while enhancing your cognitive function & gut health?! 🧠🥰 Comment ICE
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The 4th of July is coming and I thought a beautiful protein sparing dessert pizza with a red white a
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It is my dear friend Halle Berry’s birthday on August 14th but with the 4th of July coming soon, I
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How has food changed your life? 28 years ago the keto diet helped me reverse my PCOS, IBS, Acid Ref
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