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#Mealplan: Prep, organize, healthy, easy, recipes, budget-friendly, grocery shopping, inspiration, delicious, quick, simple, lifestyle, weight loss, gain muscle, cooking, food prep, ideas, breakfast, lunch, dinner, snacks, balanced, fresh, creative, sustainable, time-saving, satisfying, yummy, weekly, guide.
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⇩ Full Recipe 🥗 ⇩ Macros per serving (1 meal prep): Protein: 41g Carbs: 65g Fat: 11g Calories
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DATE GRANOLA BARS -one bag pitted dates (about 12-15 dates) -1 1/3 cup GF rolled oats -4 tbsp chia s
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This weeks meal prep plan just went out on substack! All of the recipes at the link in my bio💖 #f
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High protein meals for the win ‼️👏 Programs in bio 💃🏽 #weightlossjourney #beforeandaf
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Viral SWEET POTATO BOWL! Air fried Sweet potato Lean hamburger meat Taco Seasoning Small Curd Cot
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⇩ Full Recipe 🌶️ ⇩ Macros per serving (1 meal prep): Protein: 31g Carbs: 69g Fat: 20g Calor
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CONSISTENCY IS KEYYYY🥳 if you’re looking to start building your dream body, the link is in my b
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Are You Really Getting Enough Fiber? 🌾 Need help balancing macros? Follow for easy tips and trick
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What I Eat In a Day (as a gym girlie on a slow bulk)🍇🥑🥯 Y’all, I love to eat🙌🏾, and
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$50 for groceries for my family of 4! I’m using what I have on hand and only buying what we need t
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$50 for groceries for my family of 4 this week! What’s on the menu: Lasagna Soup Apple or Peach Ge
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