Kyra

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#mealprepbreakfast showcases delicious and nutritious breakfast ideas, emphasizing convenience, healthy ingredients, easy recipes, time-saving tips, diverse flavors, portion control, creativity, vibrant presentations, and fueling energy for the day ahead.
DOUBLE CHOCOLATE PEANUT BUTTER BANANA BREAD 😍🍌🍫 Whenever we are traveling I love making a healthy snack to take with us! This past week we traveled back home for Christmas and I had a bunch of ripe bananas I wanted to use up before we left, so I made this double chocolate peanut butter banana bread, and WOW it is soooo good!!!  I added @Promix Nutrition protein powder to this recipe to make it higher in protein and more satiating - it’s my favorite protein powder because it’s made with clean ingredients! You can use the discount code ✨CLAIRE✨ for 10% off Promix!  Makes 12 servings: ~200 calories, 12g protein, 6g fat, 28g carbs each  Ingredients:  - 1 + 3/4 cups oats (use gf if needed)  - 3 servings vegan or whey vanilla protein powder (I use @promix protein powder - use code ‘CLAIRE’ for 10% off!) - 1/3 cup unsweetened cocoa powder - 1 tsp baking soda  - 1/2 tsp baking powder  - 1/2 tsp salt  - 3 very ripe bananas - 2 eggs  - 1/4 cup maple syrup (sub for agave, honey)  - 1/3 cup almond milk (sub for any milk)  - 2 tsp vanilla extract  - 1/4 cup natural peanut butter for swirling on top  - 1/4 cup chocolate chips (I use enjoy life mini choc chips) How to:  - Preheat oven to 350F. Line an 8x8 dish with parchment paper.  - Add the oats to your blender and blend into oat flour.  - Add the oat flour, vanilla protein powder, cocoa powder, baking soda, baking powder and salt to a large bowl and stir to combine.  - In a second bowl add ripe bananas and mash well. Add eggs, maple syrup, milk and vanilla extract then whisk until well combined.  - Pour the wet ingredients into the dry ingredients and stir to combine. - Spread batter into the baking dish and swirl peanut butter on top. Sprinkle the remaining 1/4 cup of chocolate chips on top.  - Bake for 25-30 mins until a toothpick comes out clean (25 mins was perfect for me)! - Let cool then slice into 12 bars and enjoy! #healthyrecipe #EasyRecipe #bananabread #bananabreadbars #highprotein #cleaneating #healthyeating #mealprep #mealprepbreakfast #healthydessert #glutenfreedessert #travelbreakfast
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DOUBLE CHOCOLATE PEANUT BUTTER BANANA BREAD 😍🍌🍫 Whenever we are traveling I love making a healthy snack to take with us! This past week we traveled back home for Christmas and I had a bunch of ripe bananas I wanted to use up before we left, so I made this double chocolate peanut butter banana bread, and WOW it is soooo good!!! I added @Promix Nutrition protein powder to this recipe to make it higher in protein and more satiating - it’s my favorite protein powder because it’s made with clean ingredients! You can use the discount code ✨CLAIRE✨ for 10% off Promix! Makes 12 servings: ~200 calories, 12g protein, 6g fat, 28g carbs each Ingredients: - 1 + 3/4 cups oats (use gf if needed) - 3 servings vegan or whey vanilla protein powder (I use @promix protein powder - use code ‘CLAIRE’ for 10% off!) - 1/3 cup unsweetened cocoa powder - 1 tsp baking soda - 1/2 tsp baking powder - 1/2 tsp salt - 3 very ripe bananas - 2 eggs - 1/4 cup maple syrup (sub for agave, honey) - 1/3 cup almond milk (sub for any milk) - 2 tsp vanilla extract - 1/4 cup natural peanut butter for swirling on top - 1/4 cup chocolate chips (I use enjoy life mini choc chips) How to: - Preheat oven to 350F. Line an 8x8 dish with parchment paper. - Add the oats to your blender and blend into oat flour. - Add the oat flour, vanilla protein powder, cocoa powder, baking soda, baking powder and salt to a large bowl and stir to combine. - In a second bowl add ripe bananas and mash well. Add eggs, maple syrup, milk and vanilla extract then whisk until well combined. - Pour the wet ingredients into the dry ingredients and stir to combine. - Spread batter into the baking dish and swirl peanut butter on top. Sprinkle the remaining 1/4 cup of chocolate chips on top. - Bake for 25-30 mins until a toothpick comes out clean (25 mins was perfect for me)! - Let cool then slice into 12 bars and enjoy! #healthyrecipe #EasyRecipe #bananabread #bananabreadbars #highprotein #cleaneating #healthyeating #mealprep #mealprepbreakfast #healthydessert #glutenfreedessert #travelbreakfast
HIGHER IN PROTEIN LOADED EGG BITES If you are looking for a delicious, higher in protein, grab-and-go breakfast idea for the week. Make these higher in protein loaded egg bites. Even Mr. Picky loved them, so you know they are good😉 Higher in Protein Loaded Egg Muffin Bites Makes 12 6 large eggs 1 cup whole milk cottage cheese 3 frozen hash browns cut up 1/4 cup diced green bell pepper 1/4 cup diced red bell pepper 1/4 cup diced orange bell pepper 3-4 slices cooked bacon 1/2 tsp garlic powder 1/4 tsp salt 1/4 tsp ground pepper 1/3 cup shredded cheese Instructions: 1. Preheat oven to 350 F 2. To a food processor or a high powered blender add eggs, cottage cheese, salt & pepper, garlic powder, and blend until smooth 3. Add in the cut up frozen hash brown pieces, diced bell peppers, diced cooked bacon, and mix 4. Spoon mixture into silicone muffin tops 5. Sprinkle the tops with shredded cheese 6. Bake for 15-17 minutes 7. Let cool for 5 minutes and enjoy . . #highproteinrecipes #highproteinbreakfast #breakfastrecipes #eggbites #eggrecipes #highproteinrecipe #eggmuffins #grabandgomeals #mealprepbreakfast
more meal prep brekkies in 2025 plzzzz 🙋‍♀️ this orange cranberry baked oatmeal makes the perfect grab-n-go breakfast for busy mornings. it’s so delish & packs in a good amount of protein and fiber 💪 full recipe is up on my blog! #mealprep #sweetbreakfast #healthybreakfast #mealprepbreakfast #bakedoatmeal #cranberryorange #highprotein #highfiber #easybreakfast #glutenfreerecipes #vegetarianrecipes #winterrecipes
Meal prep with us #mealprep #mealprepideas #mealprepping #mealprepbreakfast #mealprepdinne #fruitbowls #salads #healthy #healthyrecipes #livingright #healthyliving #healthycooking #healthyfood
You’ll never reach your goals if you’re not prepared 😉  • • • • #highproteinbreakfast #mealprepbreakfast #eggbites #wholefoodsdiet

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