Kyra

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#mealprepdaily showcases food enthusiasts sharing meal prep ideas, tips, recipes, and inspiration for healthy eating. It emphasizes convenience, organization, nutrition, creativity, and community, fostering a lifestyle of mindful eating and efficiency.
MEAL PREP MONDAY SERIES ~ Air Fryer Sushi Bites 🍣 Air Fryer Sushi Bites is one of my favorite snacks that are SO easy to make! Make sure to save this recipe & let me know if you give it a try! How to make it: Start by mixing a can of tuna with sriracha. Next place your rice (preferably a day old) onto your seaweed pieces. Place these in the air-fryer at 350 for 8-12 min. One those are done, add your tuna, avocado & sesame seeds to top it off & enjoy! πŸ£πŸ‘€ #mealprep #mealprepping #mealprepideas #mealpreps #mealprepsunday #mealprepdaily #mealprepmonday #mealinspo #mealideas #mealpreprecipes #recipeoftheday #recipes #sushi #sushibites #tunabites #easyrecipeideas #easyrecepies #easylunch #lunchideas #highprotein #highproteinmeals #highproteinlowcarb #highproteinrecipes #quickmealprep #quickrecipeideas #mealprep #mealprepideas
Lazy girl meal prep πŸ₯•πŸ₯© Crockpot meals are the best for meal prep & give such cozy vibes for the winter months ❄️ Make sure to save this recipe & let me know if you give it a try! Ingredients: - Stew Meat (I used trader joes 1.25lbs) - Brown Rice (you can also use red potatoes as your carb if you’d like) - 3 celery stalks, cut into 3” pieces - 1 cup beef broth or water - 4 large carrots, cut into 3” pieces / baby carrots - Half of a yellow onion (I used 1/4 but you can also use a full depending on your preference) - Salt (I used trader joes Portuguese salt it’s the best) - Pepper - Oregano - Basil - 1 bay leaf - 3 sprigs fresh thyme How to make it: 1. Season chuck roast with salt and pepper to taste. 2. Add onions, potatoes (if you use them), carrots and celery to a 6-qt slow cooker. Add chuck roast. Pour beef broth mixture (or water) over beef and vegetables and add seasonings 3. Cover and cook for 8 hours on low heat or 4 hours on high heat. 4. Discard bay leaf and remove cooked roast to a cutting board. Shred into bite-sized pieces with 2 forks and discard any fatty bits. (Skip if you used pre cut meat like me) 5. Dish and serve hot, garnished with fresh parsley (optional). 6. Enjoy! #mealprep #mealprepping #mealprepideas #mealpreps #mealprepsunday #mealprepdaily #mealprepmonday #mealinspo #mealideas #mealpreprecipes #recipeoftheday #recipes #crockpot #crockpotmeals #crockpotcooking

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