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Empowering, motivational, insightful. Self-help focused on resilience, confidence, and well-being. Discussions cover mindset shifts, productivity, and overcoming challenges. Authentic, relatable, and transformative content.

Let’s talk about PCOS, and why everything you’ve been told might be missing the full picture. T

Let’s talk about PCOS, and why everything you’ve been told might be missing the full picture. T

If you've come off of birth control and your body feels off, you're not alone, and you're not broken

If you've come off of birth control and your body feels off, you're not alone, and you're not broken

This is EXACTLY what you need to say when someone tries to belittle you. In this episode of The Mel

This is EXACTLY what you need to say when someone tries to belittle you. In this episode of The Mel

Why do we try to punish people for being broken? This is one of the most gut-wrenching stories I’v

Why do we try to punish people for being broken? This is one of the most gut-wrenching stories I’v

How Confident People Stop INTERRUPTIONS.....#melrobbins #melrobbinspodcast #letgoofregret #biggestre

How Confident People Stop INTERRUPTIONS.....#melrobbins #melrobbinspodcast #letgoofregret #biggestre

Best friends aren’t always forever and that’s okay. Friendships can fade. They can fizzle. Life

Best friends aren’t always forever and that’s okay. Friendships can fade. They can fizzle. Life

When something ends, it's not a failure, it’s a turning point. It ended because it was supposed to

When something ends, it's not a failure, it’s a turning point. It ended because it was supposed to

If you’re constantly correcting how someone loves you, they’ll feel like nothing they do is enou

If you’re constantly correcting how someone loves you, they’ll feel like nothing they do is enou

Why is your hair thinning, and what can you actually do about it? This episode of The Mel Robbins Po

Why is your hair thinning, and what can you actually do about it? This episode of The Mel Robbins Po

If you’re someone who doesn’t wake up hungry, this tip is for you: protein coffee. It’s simple

If you’re someone who doesn’t wake up hungry, this tip is for you: protein coffee. It’s simple

From the moment you're born until the day you die, you’re the one constant. So stop wasting time w

From the moment you're born until the day you die, you’re the one constant. So stop wasting time w

45% of dementia cases are preventable... 🤯 according to @Dr Sarah McKay Dr. Sarah McKay is on th

45% of dementia cases are preventable... 🤯 according to @Dr Sarah McKay Dr. Sarah McKay is on th

You’ve spent years criticizing yourself, let’s not pretend one feel-good mantra will flip a swit

You’ve spent years criticizing yourself, let’s not pretend one feel-good mantra will flip a swit

If you're keeping score, it's not love, it's a transaction. Hear more from @Jay Shetty on this episo

If you're keeping score, it's not love, it's a transaction. Hear more from @Jay Shetty on this episo

Let your kids see what love looks like. Let them hear “I love you” often enough that it becomes

Let your kids see what love looks like. Let them hear “I love you” often enough that it becomes

If someone you know has a narcissistic personality style or narcissistic tendencies, you need to hea

If someone you know has a narcissistic personality style or narcissistic tendencies, you need to hea

This story that Dr. @Dr. Wendy Suzuki shared about her dad on this episode of The Mel Robbins Podcas

This story that Dr. @Dr. Wendy Suzuki shared about her dad on this episode of The Mel Robbins Podcas

You’re standing in the middle of something you once prayed for. Don’t miss it. Everyone needs to

You’re standing in the middle of something you once prayed for. Don’t miss it. Everyone needs to

Don't envy people, study and learn from them. Hear more from @Jay Shetty on this episode of The Mel

Don't envy people, study and learn from them. Hear more from @Jay Shetty on this episode of The Mel

67 #1 New York Times bestsellers. 400 million copies sold. 13 new books this year alone. But @James

67 #1 New York Times bestsellers. 400 million copies sold. 13 new books this year alone. But @James

When something ends, it's not a failure, it’s a turning point. It ended because it was supposed to

When something ends, it's not a failure, it’s a turning point. It ended because it was supposed to

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