Kyra

miarecovery hashtag performance

The TikTok hashtag #miarecovery highlights personal journeys of mental health recovery, support, resilience, community, transformation, healing, awareness, self-care, struggles, inspiration, empowerment, authenticity, hope, motivation, advocacy, vulnerability, and growth.
An eating disorder IS an addiction…but not to food. It’s an addiction to a process: ➡️ Restricting ➡️ Bingeing ➡️ Purging ➡️ Exercising to “earn” or “burn” food ➡️ A particular way of thinking  This process provides a false sense of control, relief, or comfort. But here’s the truth: It’s not about the food. To break free from this cycle, you have to disrupt the process. And that’s not something you do alone. This is why OED Food Peace exists. Together, we work to identify the process that keeps you stuck and create a new plan for lasting freedom. ✨ You don’t need more willpower. You need a new process. Ready to break the cycle? Let’s do it together. Book a free discovery call today. 💛 You’re just ONE decision away from finding total freedom  ##anarecoverey##edrec0very##edrecovry##anarecoveryy##miarecovery##bedrecovery##foodaddict##foodaddiction##foodaddictionrecovery##emotionaleater
Recovery happens in your everyday life—your home, your kitchen, your routines. But the current system expects you to heal with just one appointment a week outside of that environment. That’s why ED coaching is different. It meets you where you are, offering 24/7 support and accountability in the environment where recovery really happens. Your home IS the best recovery environment - with the right support. Let’s create a recovery approach that works for your real life. You’re just ONE decision away from finding total freedom  #edrecovry #anarecoveryy #miarecovery #foodfreedomcoach  #foodcoach #edrecoverycoach #emotionaleater
Your journey to recovery starts with belief…in yourself, your strength, and your ability to rewrite your story.  Choose one of these. Say it every morning. Write it. Read it. Do it for 30 days. See what changes 😘 I can heal I am loved  I am good I accept myself I love myself #edrec0very #edrecovry #anarecoverey #anarecoveryy #miarecovery #edcoach #bingeedrecovery #emotionaleater
Creating a business that changes lives takes heart, strategy, and resilience. From Harvard MBA to multi-six-figure ED recovery coach, I’ve learned that success is so much more than numbers. It’s about impact, growth, and helping others do the same. If you’ve ever dreamed of starting your own coaching business, OED Academy is here to help you turn that dream into a reality. Let’s create something meaningful together. 💛 Are you ready to take the leap? If so let’s chat. Make money doing work you truly love with OED Academy #edrec0very #edrecovry #edcoach #foodfreedom #dietcoach #nutritioncoach #anarecoveryy #miarecovery #coachtraining
Sometimes fighting means NOT giving up!  No matter how long you've had an ED and how many times you've tried, it's possible.  Yes, YOU are capable of total recovery & finding freedom My team at OED Food Peace can help. You’re just one decision away from finding freedom  #edrecovry #anarecoveryy #anarecovry #miarecovery
Feeling afraid of gaining weight is normal in recovery, and it’s OK to have those fears. But here’s the thing—sometimes gaining weight is exactly what your body needs to heal, and it doesn’t mean you’re doing anything wrong. Even when you’re sick and don’t feel hungry, nourishing your body with food and fluids is essential to help you recover.  #edrecovry #edrecoverybff #anarecoveryy #anarecovry #miarecovery #edcoach

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