midlifewellness hashtag performance

#MidlifeWellness: A vibrant space for aging gracefully, embracing change, and prioritizing well-being. Fitness, mindfulness, and self-care blossom, fostering strength, joy, and purpose in midlife and beyond.

As I’ve entered my 50s, heart health has become something I think about more intentionally. That i

As I’ve entered my 50s, heart health has become something I think about more intentionally. That i

It’s been a long 10 years yall 🫠 I feel like I’m finally getting my brain back, my personalit

It’s been a long 10 years yall 🫠 I feel like I’m finally getting my brain back, my personalit

#CapCut The real flex? Feeling good in your body again — especially in midlife. 🖤 I lost weight

#CapCut The real flex? Feeling good in your body again — especially in midlife. 🖤 I lost weight

You don’t have to be obese or meet some outdated BMI chart to get support. Microdosing GLP-1 or GL

You don’t have to be obese or meet some outdated BMI chart to get support. Microdosing GLP-1 or GL

I never imagined midlife could feel this good. This journey has been about more than weight — it�

I never imagined midlife could feel this good. This journey has been about more than weight — it�

Replying to @Sofiabeautiful201 You’re not alone in being nervous. It’s okay to feel scared — b

Replying to @Sofiabeautiful201 You’re not alone in being nervous. It’s okay to feel scared — b

Replying to @RNPam Yep, I get all my midlife support from EllieMD 💻✨ High-quality, personalized

Replying to @RNPam Yep, I get all my midlife support from EllieMD 💻✨ High-quality, personalized

Replying to @Laurel Avery Cumming 💕 If you’ve been curious but don’t know where to start… y

Replying to @Laurel Avery Cumming 💕 If you’ve been curious but don’t know where to start… y

We all have choices. We determine what serves us and what doesn’t. Make up, no makeup. Dye, no dye

We all have choices. We determine what serves us and what doesn’t. Make up, no makeup. Dye, no dye

After being diagnosed with osteoporosis, I started looking deeper into hormone therapy and bone dens

After being diagnosed with osteoporosis, I started looking deeper into hormone therapy and bone dens

The year was 2022. My mom had just passed. My dad was diagnosed with cancer. I went into menopause.

The year was 2022. My mom had just passed. My dad was diagnosed with cancer. I went into menopause.

Once we hit middle age, it feels like everything starts to ache. But with these 4 simple habits, you

Once we hit middle age, it feels like everything starts to ache. But with these 4 simple habits, you

Replying to @amyking003 If you’re tossing and turning at 2 AM and refuse to rely on hormones, you�

Replying to @amyking003 If you’re tossing and turning at 2 AM and refuse to rely on hormones, you�

If you want to lose weight, you need to poop well. I’m 42 and honestly… digestion is everything

If you want to lose weight, you need to poop well. I’m 42 and honestly… digestion is everything

Quick self-care reminder ❤️ I get a mammogram every year — today took less than 10 minutes, ju

Quick self-care reminder ❤️ I get a mammogram every year — today took less than 10 minutes, ju

We prioritize our skin, our blowouts, our nails… and then skip the thing that could save our life.

We prioritize our skin, our blowouts, our nails… and then skip the thing that could save our life.

Let’s talk about why what used to work just doesn’t anymore 👇 If you’re in your 40s or 50s

Let’s talk about why what used to work just doesn’t anymore 👇 If you’re in your 40s or 50s

Replying to @Girlygirl #greenscreen ✨ For my fellow GLP-1 girlies asking about cost — here’s a

Replying to @Girlygirl #greenscreen ✨ For my fellow GLP-1 girlies asking about cost — here’s a

Menopause affects more than just hormones—it changes your mouth, too. With lower estrogen levels,

Menopause affects more than just hormones—it changes your mouth, too. With lower estrogen levels,

At 20 I was doing everything "right"... so why was I still in pain? For years, I dealt with chronic

At 20 I was doing everything "right"... so why was I still in pain? For years, I dealt with chronic

Perimenopause isn’t just hot flashes and mood swings. It can show up in weird, sneaky ways too �

Perimenopause isn’t just hot flashes and mood swings. It can show up in weird, sneaky ways too �

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