Kyra

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#MitochondrialHealth: Exploring cellular energy! From boosting function and vitality, to understanding disorders. Sharing tips, research, lifestyle hacks. Discovering the power within, improving wellbeing. Educating, supporting, empowering!
Chronic fatigue syndrome is not a death sentence #chronicfatiguesyndrome #chronicfatigue #mecfs #mi
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Chronic fatigue syndrome is not a death sentence #chronicfatiguesyndrome #chronicfatigue #mecfs #mi
As Alzheimer’s cases are projected to double by 2050 - we need more proactive measures to protect
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As Alzheimer’s cases are projected to double by 2050 - we need more proactive measures to protect
But physiologically? It’s one of the biggest metabolic disruptors we overlook. It can cause: – M
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But physiologically? It’s one of the biggest metabolic disruptors we overlook. It can cause: – M
Most fitness advice centers on pushing harder—but too much high-intensity training can actually wo
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Most fitness advice centers on pushing harder—but too much high-intensity training can actually wo
No one knows what it’s like ⤵️ At 23 my life was supposed to be just beginning, instead an “
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No one knows what it’s like ⤵️ At 23 my life was supposed to be just beginning, instead an “
Foggy brain doesn’t mean you’re broken. It means your body needs support. SNAP Heart Beet Chews
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Foggy brain doesn’t mean you’re broken. It means your body needs support. SNAP Heart Beet Chews
Cordyceps are clinically studied for their ability to enhance ATP production, oxygen utilization, an
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Cordyceps are clinically studied for their ability to enhance ATP production, oxygen utilization, an
Unlock the Power of NAD+ for Youthful, Radiant Skin We talk about the molecule NAD+, which is found
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Unlock the Power of NAD+ for Youthful, Radiant Skin We talk about the molecule NAD+, which is found
We’ve been taught that health begins with biochemistry —with enzymes, hormones, and vitamins/mie
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We’ve been taught that health begins with biochemistry —with enzymes, hormones, and vitamins/mie
Oxidative stress = silent energy drain. If you have a variation in the SOD2 gene (MnSOD) and MTHFR,
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Oxidative stress = silent energy drain. If you have a variation in the SOD2 gene (MnSOD) and MTHFR,
Still tired even after 8 hours of sleep? 😴 It might not be burnout—it could be your mitochondri
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Still tired even after 8 hours of sleep? 😴 It might not be burnout—it could be your mitochondri
Most people treat symptoms 😴 High performers go straight to the source—your mitochondria ⚡ St
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Most people treat symptoms 😴 High performers go straight to the source—your mitochondria ⚡ St
Our free All-School Solstice Gathering is this TOMORROW . Read on to learn more & to join us. 🔆It
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Our free All-School Solstice Gathering is this TOMORROW . Read on to learn more & to join us. 🔆It

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