Kyra

mitochondrialhealth hashtag performance

#mitochondrialhealth emphasizes the importance of mitochondrial function for energy production, cellular health, aging, and overall well-being. Topics often include nutrition, exercise, supplements, and lifestyle choices to enhance mitochondrial performance.
When you always dreamt of your boy learning to walk but instead he figures out his wheelchair and you’re over the moon. #mitochondria #mitochondrialdisease #mitofamily #mitofamiliesunited #mitochondrialhealth #liasgene #liasvarient #specialneedsmom #specialneedsfamily #parenting #momlifeisthebestlife #raredisorder #raredisorders #raredisordersawareness #globalbraindamage #lowmuscletone #globaldelaydevelopment
4.7k
When you always dreamt of your boy learning to walk but instead he figures out his wheelchair and you’re over the moon. #mitochondria #mitochondrialdisease #mitofamily #mitofamiliesunited #mitochondrialhealth #liasgene #liasvarient #specialneedsmom #specialneedsfamily #parenting #momlifeisthebestlife #raredisorder #raredisorders #raredisordersawareness #globalbraindamage #lowmuscletone #globaldelaydevelopment
I don’t know who needs to hear this but ⬇️ Sunlight is the single largest energy source for our body This may surprise you, it certainly threw me for a loop…but it’s true, let me explain ☀️ Light is MANY times higher in energy than what we get from food. We utilize this electromagnetic energy differently than the way we consume food. Food provides electrons + protons + biomass Light = photons ☀️ SUNLIGHT provides 30MJ/day of energy input 🥩 If you eat 2500 calories that = 10.5 MJ That’s 3x more energy from light. Two particular wavelengths we get this energy from are red/infrared light - these wavelengths also account for maybe the LARGEST nutrient deficiency in the modern world. But it goes further… ✅ Dis-ease is fundamentally an energy problem. When your mitochondria cannot produce energy they fail and disease forms. This was the crux of my autoimmune conditions (TSHDS small fiber neuropathy & hashimotos) Implementing red light therapy along with targeted sun exposure were the MOST FUNDAMENTAL healing practices I used during my 2 year recovery. ☀️ Light transcends diagnosis - everyone needs red/infrared ✅ Right now until the end of December you can get one of my favorite red lights from @EMR-TeK off with my code RMB20 LINK IN MY BIO Sincerely your friendly neighborhood health nerd, Ryan . . . #autoimmunedisease #redlighttherapy #mitochondrialhealth #photobiomodulation
455.0
I don’t know who needs to hear this but ⬇️ Sunlight is the single largest energy source for our body This may surprise you, it certainly threw me for a loop…but it’s true, let me explain ☀️ Light is MANY times higher in energy than what we get from food. We utilize this electromagnetic energy differently than the way we consume food. Food provides electrons + protons + biomass Light = photons ☀️ SUNLIGHT provides 30MJ/day of energy input 🥩 If you eat 2500 calories that = 10.5 MJ That’s 3x more energy from light. Two particular wavelengths we get this energy from are red/infrared light - these wavelengths also account for maybe the LARGEST nutrient deficiency in the modern world. But it goes further… ✅ Dis-ease is fundamentally an energy problem. When your mitochondria cannot produce energy they fail and disease forms. This was the crux of my autoimmune conditions (TSHDS small fiber neuropathy & hashimotos) Implementing red light therapy along with targeted sun exposure were the MOST FUNDAMENTAL healing practices I used during my 2 year recovery. ☀️ Light transcends diagnosis - everyone needs red/infrared ✅ Right now until the end of December you can get one of my favorite red lights from @EMR-TeK off with my code RMB20 LINK IN MY BIO Sincerely your friendly neighborhood health nerd, Ryan . . . #autoimmunedisease #redlighttherapy #mitochondrialhealth #photobiomodulation
Most people are doing cold therapy completely wrong. Here’s how to not be one of them. ✅ If you want to do cold therapy RIGHT check out my Cold Therapy 101 Guide thats FREE linked in my bio #coldtherapy #coldplunge #mitochondrialhealth
407.0
Most people are doing cold therapy completely wrong. Here’s how to not be one of them. ✅ If you want to do cold therapy RIGHT check out my Cold Therapy 101 Guide thats FREE linked in my bio #coldtherapy #coldplunge #mitochondrialhealth

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