Kyra

movementismagic hashtag performance

#MovementIsMagic emphasizes the transformative power of movement, celebrating dance, fitness, and self-expression. It connects communities, inspires creativity, promotes physical well-being, and fosters joy through the art of movement.
hello love! I remember when my kiddos were younger and I couldn't get them out of the house for whatever reason. I would do dance fitness videos to get my movement session in! watching some of these videos that I haven't watched in years was so nostalgic and I remember feeling so grateful that there was a way for me to move my body at home! It's hard getting little kids out of the house 🤣🤣🤣 anywho if you are able to, move your body today!#movementismagic #moveyabody #movementismedicine #dailyencouragement
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hello love! I remember when my kiddos were younger and I couldn't get them out of the house for whatever reason. I would do dance fitness videos to get my movement session in! watching some of these videos that I haven't watched in years was so nostalgic and I remember feeling so grateful that there was a way for me to move my body at home! It's hard getting little kids out of the house 🤣🤣🤣 anywho if you are able to, move your body today!#movementismagic #moveyabody #movementismedicine #dailyencouragement
hello love! when that motivation starts to wane, have that list readily available to remember why you started in the first place!#moveyabody #movementismedicine #movementismagic
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hello love! when that motivation starts to wane, have that list readily available to remember why you started in the first place!#moveyabody #movementismedicine #movementismagic
hello love! this quote has been on repeat heavy in my head and on my heart for the last few months and definitely for the last week. I know deep in my soul that we are all going to need each other and pointing the finger is not productive. I'm still in deep grief about all of the moves that the current administration is making and it's hard for me to have compassion for the people that put us in this situation. as I stated I know that is what I'm being called to do and I just wanted to share what's been on my heart. if you are able to, definitely move your body,!#movementismedicine #movementismagic
187.0
hello love! this quote has been on repeat heavy in my head and on my heart for the last few months and definitely for the last week. I know deep in my soul that we are all going to need each other and pointing the finger is not productive. I'm still in deep grief about all of the moves that the current administration is making and it's hard for me to have compassion for the people that put us in this situation. as I stated I know that is what I'm being called to do and I just wanted to share what's been on my heart. if you are able to, definitely move your body,!#movementismedicine #movementismagic
Hello love! If you've taken a look in my stories, you know that daily intention setting is super important, non-negotiable. For the most part, setting your daily intention allows you to be intentional about where you want your focus and energy to go! Even if you don't write it down, settle into a word or phrase about how you want your day to go and take action that aligns with that feeling! Setting your daily intention helps to keep you on track for how you want to feel! Don't get me wrong, there will be days that you do not stay aligned with your intention, and that's okay! On those days. Give yourself all of the patience, love and grace that you would give a loved one 💛 #getintentional #whereyourfocusgoesyourenergyflows #moveyourbody #MindfulLiving #movementismagic #movementismedicine
128.0
Hello love! If you've taken a look in my stories, you know that daily intention setting is super important, non-negotiable. For the most part, setting your daily intention allows you to be intentional about where you want your focus and energy to go! Even if you don't write it down, settle into a word or phrase about how you want your day to go and take action that aligns with that feeling! Setting your daily intention helps to keep you on track for how you want to feel! Don't get me wrong, there will be days that you do not stay aligned with your intention, and that's okay! On those days. Give yourself all of the patience, love and grace that you would give a loved one 💛 #getintentional #whereyourfocusgoesyourenergyflows #moveyourbody #MindfulLiving #movementismagic #movementismedicine
Good morning love! A few days ago, in my stories, I shared the message that perfection doesn't exist but didn't really add this message. So often, there are things that we know will make a positive impact on our lives and we stop ourselves from doing them because we can't give it 100%. I just wanted to encourage you to step out of the 'All or nothing' mindset and step into the 'let's just show up and do it' mindset! What are you allowing yourself to do imperfectly today? #doitimperfectly #justkeepgoing #justshowup #movementismagic #moveyourbody
126.0
Good morning love! A few days ago, in my stories, I shared the message that perfection doesn't exist but didn't really add this message. So often, there are things that we know will make a positive impact on our lives and we stop ourselves from doing them because we can't give it 100%. I just wanted to encourage you to step out of the 'All or nothing' mindset and step into the 'let's just show up and do it' mindset! What are you allowing yourself to do imperfectly today? #doitimperfectly #justkeepgoing #justshowup #movementismagic #moveyourbody
hello love! if you are starting or restarting a fitness journey , I wanted to encourage you to allow yourself to be a beginner! I know it could be easy to get caught up in the comparison trap or thinking of where you were when you fell off your fitness journey. but remember it's okay to be a beginner and it's okay to be a beginner again!#movementismedicine #movementismagic #moveyabody
84.0
hello love! if you are starting or restarting a fitness journey , I wanted to encourage you to allow yourself to be a beginner! I know it could be easy to get caught up in the comparison trap or thinking of where you were when you fell off your fitness journey. but remember it's okay to be a beginner and it's okay to be a beginner again!#movementismedicine #movementismagic #moveyabody

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