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#muscles: Flexing physiques, sculpted bodies, strength showcased, fitness motivation, gym gains, workout routines, body transformation, powerful builds, ripped abs, protein intake, fitness journey, health focused.
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Todd says this is the best tasting protein he has ever tasted. His choice is cookies and cream. It�
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someone said this when i was at my lowest trying to do my best.. and that really stuck with me tbh #
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How much did you know about the femoral triangle?🩻🩸🦴🦵 Do you use any other mnemonics? Le
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Posterior (rear) delts Notice the rotation of the hand. This helps to maximize the contraction in th
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30 sumo squats slowly 30 tiny sumo squat jumps. 3 rounds! If you're looking to build a long lean to
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Do you have any good mnemonics to remember what inserts into the pes anserine? Let us know in the co
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Do you know any cool facts about the quadriceps? Comment them below!🦵🩸🧬#ohiouniversity #ana
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Serious Arm Workout Routine 🦍🔥 1️⃣ Superset - Seated Dumbbell Curls - Standing EZ Bar Curl
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