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#MuslimFitness: Strength, faith, and wellness collide. Inclusive community, modest workouts, halal nutrition, body positivity, inspiration, empowerment, and connection. Celebrating health with cultural awareness.
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The Push-Ups Imam aka “Protein Shaykh” Ismet Akcin is one of our masjid Scholars. He regularly l
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Now I rarely do this, but sometimes my wife feels a strong need for a deeper spiritual connection at
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Your health is either an asset or a liability Optimize your nutrition/health = optimize your energy
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Every Ramadan I used to freak out that I had lost all my gainz and gained 5-10 lbs of fat But don't
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Quit sugar for 14 days and watch what happens 👌🏽 P.S. Want to learn the EXACT methods our clie
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🚨 The Best 14+ Suhoor Foods for Energy & Fat Loss 🚨 For Suhoor, you need foods that keep you f
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Ramadan Mubarak!!! Try these tips to max your energy and Ibadah, bismillah lets make it our best Ram
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Too much sugar, especially processed sugar, is bad for you, both health wise and weight wise How muc
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Too much sugar, especially processed sugar, is bad for you, health wise, energy wise, and weight wis
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I got fat in Ramadan 2017 and 2021 And lost muscle in 2010 & 2012 My best Ramadan fitness wise may h
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🚨 The Truth About Good Carbs vs. Bad Carbs in Ramadan 🚨 If you’re struggling with low energy
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Finding the right balance for suhoor Ramadan nutrition is a highly nuanced topic that goes beyond th
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Your stress hormones could be the reason why you keep waking up in the middle of the night and you c
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Who’s in? 14 Day Without Sugar Challenge 🔥 This winter eating is getting a bit out of hand for
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How to get 200g protein/day in Ramadan? Very easy using this convenient suhoor and iftar strategy If
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Stop! Put that knafeh and baklawa down! Yes - especially the gulub jamun! A central theme of Ramadan
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How to workout during Ramadan without taking time and energy away from Ibadah - Exercise done right
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The biggest reason people put on bodyfat during Ramadan (despite fasting all day long) Is because th
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Too busy for suhoor between work, kids, sleep, Ibadah, and Ramadan Overwhelm? Finding that you're fe
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🚨 My Favorite Suhoor for Maximum Energy & Fat Loss 🚨 I like to keep my carbs lower at Suhoor a
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🚨 The #1 Ramadan Nutrition Rule You Must Follow for Energy & Fat Loss 🚨 Ramadan is a time to p
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