Kyra

muslimfitness hashtag performance

#muslimfitness promotes healthy lifestyles, body positivity, and community support for Muslims. It highlights workouts, nutrition tips, motivation, and cultural identity, encouraging followers to balance faith and wellness in everyday life.
The Modern Muslim Man Morning Routine - This routine has helped me become closer with Allah & more on point with my deen While getting in better shape and scaling my business And showing up as a more positive, high energy, productive, and happy version of myself to my family I’d love for you to experience these benefits in your life as well So let’s try it out and get you back in shape, & inspire you to be the most efficient, healthy, and best version of yourself iA! Try it out, lmk how it goes, and share this with a friend iA! Don’t forget to save for later as well, let’s crush our goals this week fam iA!!! If you want help implementing these high performance habits in your life, and reaching your full potential for both deen & dunya WHILE getting in the best shape of your life Comment or DM 'M3' to learn about the Modern Muslim Method Coaching Programs and Fit App 💪🏽 #muslimfitness #islamicmotivation #islamic #islamicquotes #islamicreminders #masjid #tawwakul #muslimbusiness #muslimpreneur #muslimtiktok #americanmuslim #islamicpost #Vlog #halal #muslim #islam #sunnah #fajr #gym #productivity #efficiency #mondaymotivation #muslimmentalhealth #fyp
As a man you need these 3 skills - and as a Muslim they will help you follow our deen properly As we get older we take on new responsibilities Which requires us to take on new skills More responsibility requires us to have more capacity But the mistake a lot of men make is they still run their day like a child which is why they end up neglecting important priorities like salat, health & fitness, sleep, mental health, etc They have low capacity so they get overwhelmed and complain that life is too hard and they don’t have time or energy to get things done… I believe that no matter how much you work and how many kids you have… you ALWAYS have time to pray, workout, and eat right And working out + eating right gives you the energy to make even more out of your time Discipline = freedom So time is never an excuse And I see proof every day: clients of mine who work 80-100 hours per week and have 4+ kids who still do what they need to do every single day Which is why the 3 skills of time management, meal prep, and personal integrity are so critical for you as a Muslim and as a man The word in Arabic for man is Rajul and it has the same roots as the word ‘to stand’ - so as a man you need to take a stand for what is right even when you don’t feel like it So learn these 3 skills And if you need help with work life balance - balancing your salat, work, family, and fitness, meal prepping, and/or following through consistently Comment or DM with the words ‘meal prep’ and I’ll send you my deep dive meal prep guide so we can get this sorted out iA #muslimfitness #muslim #mealprep #lifeskills #muslimbusiness #muslimfitness #masculinity #manhood #muslimman #islamicmotivation #islamicreminder #islamicreminders #muslimtiktok #islamicpost #islamic #islam #americanmuslim
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As a man you need these 3 skills - and as a Muslim they will help you follow our deen properly As we get older we take on new responsibilities Which requires us to take on new skills More responsibility requires us to have more capacity But the mistake a lot of men make is they still run their day like a child which is why they end up neglecting important priorities like salat, health & fitness, sleep, mental health, etc They have low capacity so they get overwhelmed and complain that life is too hard and they don’t have time or energy to get things done… I believe that no matter how much you work and how many kids you have… you ALWAYS have time to pray, workout, and eat right And working out + eating right gives you the energy to make even more out of your time Discipline = freedom So time is never an excuse And I see proof every day: clients of mine who work 80-100 hours per week and have 4+ kids who still do what they need to do every single day Which is why the 3 skills of time management, meal prep, and personal integrity are so critical for you as a Muslim and as a man The word in Arabic for man is Rajul and it has the same roots as the word ‘to stand’ - so as a man you need to take a stand for what is right even when you don’t feel like it So learn these 3 skills And if you need help with work life balance - balancing your salat, work, family, and fitness, meal prepping, and/or following through consistently Comment or DM with the words ‘meal prep’ and I’ll send you my deep dive meal prep guide so we can get this sorted out iA #muslimfitness #muslim #mealprep #lifeskills #muslimbusiness #muslimfitness #masculinity #manhood #muslimman #islamicmotivation #islamicreminder #islamicreminders #muslimtiktok #islamicpost #islamic #islam #americanmuslim
My suhoor strategy for many years was to avoid carbs but in the last 2 years I have found some clients do well on complex carbs in the morning Vs the majority to better on the typical low carb higher fat high protein strategy Want to learn my full Ramadan strategy top to bottom? Comment 'Ramadan' below for the entire in depth series + PDFs! #Ramadan #fitness #fatloss #keto #health #muslim #muslimfitness #islam #islamic
Losing weight before the blessed month of Ramadan will help you with more than just having more energy and being healthier That energy will help you to make the most of your worship during a time where we want to truly give our best for the sake of Allah The discipline will help you get into the right mindset as well Bring the mentally disciplined, high energy version of yourself to Ramadan to make the most of it, not the tired, unhealthy, undisciplined version of yourself Combining the physical energy and the psychological boost, will help you have your best Ramadan of all time iA In this video I also breakdown the physiological reasons and logistics behind the pre-Ramadan prep diet Enjoy and comment 'Ramadan' below for my full Ramadan prep guide and I'll send it to you for free iA! #Ramadan #fatloss #muslimfitness #muslim #islam #fitness #weightloss #nutrition #energy #diet #ramadan2025
Do you have more energy than a 70 y/o sheikh? I heard a story a few years ago that massively inspired me to go to bed and wake up even earlier! A lot of us waste our lives and develop limiting beliefs based on what we believe is normal or possible But sometimes someone comes along and shatters those limiting beliefs which shows us the infinite possibilities of what Allah can bless us with when we are patient and have positive expectations of Him Let me show you what inspired me all those years ago, And in shaa Allah from there it’s time for us all to get to work and implement the 1% improvements we need to get to where we want to be and be the best Muslims we can be! May Allah help us all stay consistent, ameen! #islamicmotivation #islamicreminder #sheikh #sunnah #muslimfitness #muslimbusiness #muslimpreneur #highperformancehabits #routine #highperformance #peakperformer #muslimtiktok #americanmuslim
We thank Allah for the Strength  #CapCutMotivacional #muslimfitness #ramadanfitness #islamicfitness #muslimwellness #halalfitness #fypシ #scorpio
3 Min Arm Workout  #muslimwellness #muslimfitness #halalfitness #fypシ #scorpio #alhamdulillah #muscle #GymTok #bicepsexercises
Bigger Arms Short Workouts  #muslimfitness #islamicfitness #halafitness #fypシ #muslimworkout

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