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naturalweightloss hashtag performance
#NaturalWeightLoss emphasizes healthy habits: eating whole foods, exercising regularly, and prioritizing self-care. It promotes sustainable changes, body positivity, and avoiding restrictive diets or quick fixes.
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I won’t be able to shake these arms like this for much longer. 🤗 In just a couple of days, they
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So, I had severe sleep apnea. I stopped breathing almost once a minute. It was scary and it made sle
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The last time I showed my upper arms in public was in 2009 during a family vacation. I didn’t want
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119lbs gone forever. Mindset changed forever. Life changed forever.
#fyp
#mobility
#motivation
#bef
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ZERO! 🥳🎉 My surgery was yesterday so now my content will be focused on sharing the recovery an
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I talk about mindset a lot here. I share about the mental and emotional sides of weight loss and the
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I had never shown my loose skin in public before. The first time anyone saw it outside of medical pr
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#fyp
#parati
#weightloss
#transformation
#naturalweightloss
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My favorite non scale victory after losing 120lbs is getting up off the floor! When I lost my abili
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Actually, I told him I lose weight and he unmatched me. Guess I dropped more than just pounds. Thank
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I always feel a little insecure when I post “what I eat” videos from my trips. I know a lot of p
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Some of you have asked what I eat to help me along on my journey to gain my mobility back. I want t
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This is the only correct way to eat a kiwi. Almost Wednesday! Anyone else have Thursday off??
#wi
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Respuesta a @Mishell Zambrano se puedes tomar agua de chía con limón por la noche? Claro que si.
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Replying to @Ana
#pcos
#pcosweightloss
#naturalweightloss
#weightloss
#diabetes
#cholesterol
#fattyl
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120lbs later! Seriously though, being able to use my hips when I walk has been a game changer. I re
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Que the “before and before” comments. Hahahaha. These comments always make me giggle because 120
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SAME DRESS 119 POUNDS APART!! Now that, that’s out of my system! A little update on how many pou
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So hard on myself for no reason. I was 190lbs last summer and I am now currently sitting at 145lbs.
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One of my favorite things as I lose weight is trying on outfits and seeing how they have changed on
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He can fix your eating too 👇 I’m Kristy and I’m no different than you. I was trapped in suga
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