How to lose the weight?! My heaviest was 175 and as you can see my back was HUGE! I am now 155 and taking holistic GLP-1 to lose 10lbs more! First I started off with a cleanse to detox my entire body. I fasted and did salt flush, that reset my system and got me ready to start the GLP-1 and clean up my diet. Next I started taking the GLP-1 product every morning. You take it once a day and the herbal ingredients activate and work in your body all day long naturally boosting your GLP-1 levels. Lastly I eat much better now, the GLP-1 helps manage my appetite and take away the bad cravings. I mainly eat a lot of protein (beef, turkey, seafood) fruits, veggies, and brown rice. My plan is to workout 4-5 times a week but with this weather and my work schedule right now thatās just not happening. I am still losing pounds like crazy though so I know this stuff works! My back is shrinking, waist snatched, I literally donāt bloat anymore, and just look at my face it is getting so chiseled. š Anybody that wants to try the myGLP I placed the exact one I take in my bio. Feel free to inbox me if you have any questions š
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