nervoussystem hashtag performance
#NervousSystem on TikTok: Explore brain-body connection, emotions, trauma, anxiety relief, grounding techniques, mindfulness, self-regulation, calming strategies, and holistic wellness. Learn to understand, heal, and thrive!
1.2m
It’s my nervous system stuck in hyperarousal—causing me to breathe more shallowly than usual. Th
956.8k
Anxiety keeps your body in high alert, making it hard to feel calm—even when nothing is wrong in t
207.6k
205.7k
I’ve been writing a book on this for the past year. It didn’t start with you #nervoussystem #tra
176.8k
Feeling tired all the time, even after a full night’s sleep? Chronic stress might be to blame! �
173.8k
Ever wonder why some people feel drowsy after caffeine? 🤔 If you have anxiety, your brain chemist
118.1k
Once you begin to move out of fight-or-flight mode, your body finally has the chance to rest and rec
114.4k
Our brains were built for survival, not happiness. Happiness is our job, and it begins when we choos
83.6k
Tap along with @Alex Ortner to release built-up stress, tension, and worry—allowing your body to s
54.5k
53.0k
Burnout isn’t just exhaustion—it’s your nervous system signaling that it’s time to reset. Wh
37.0k
Now that’s a big flex! Women love men with a regulated nervous system, grounded confidence, and de
31.0k
I literally just work here and make recommendations for your pets needs, I don’t make the prices,
28.6k
It’s so easy to fall into the trap of googling every symptom, hoping for reassurance—but let’s
23.4k
20.6k
19.5k
🌟SAVE these tools to connect with calm. 🌟 Regulate your nervous system in just a minute with t
17.6k
15.3k
Stitch w/@sierra #mothers #trauma #adoption #daughters #nervoussystem #nervoussystemregulation #epig
14.6k
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing