Kyra

nervoussystem hashtag performance

#NervousSystem on TikTok: Explore brain health, anxiety, trauma, mental wellness, neuroscience, mindfulness, vagus nerve, calming techniques, and self-regulation. Find tips, education, and community support for nervous system healing.
why your nervous system chooses freezing over feeling 🥹 heal your nervous system in 60 days 🔗
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why your nervous system chooses freezing over feeling 🥹 heal your nervous system in 60 days 🔗
*very specific* signs your nervous system is overloaded or dysregulated 🥹 heal your nervous syste
1.3m
*very specific* signs your nervous system is overloaded or dysregulated 🥹 heal your nervous syste
Take just 60 seconds to tap along with @Alex Ortner and release any stress or tension you may be hol
765.2k
Take just 60 seconds to tap along with @Alex Ortner and release any stress or tension you may be hol
Still feeling off, and no one can explain why? 👉🏼It’s not in your head, and you don’t need
619.3k
Still feeling off, and no one can explain why? 👉🏼It’s not in your head, and you don’t need
Doc said there aren’t a lot of nerve endings in my cervix so it shouldn’t hurt buuuuuut….. som
510.8k
Doc said there aren’t a lot of nerve endings in my cervix so it shouldn’t hurt buuuuuut….. som
it’s not always depres$ion, it’s often just your nervous system stuck in a freeze response...�
377.1k
it’s not always depres$ion, it’s often just your nervous system stuck in a freeze response...�
If your nervous system feels that receiving is unsafe due to past wiring or experiences then you wil
273.7k
If your nervous system feels that receiving is unsafe due to past wiring or experiences then you wil
As a doctor of occupational therapy with 15+ years working with nervous system and sensory regulatio
253.1k
As a doctor of occupational therapy with 15+ years working with nervous system and sensory regulatio
very specific signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system
231.0k
very specific signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system
very specific signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system
207.8k
very specific signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system
More woman need to regulate their nervous systems. Love and safety isn’t always available via fami
203.5k
More woman need to regulate their nervous systems. Love and safety isn’t always available via fami
why you can't "just notice your breath" 🥹 heal your nervous system in 60 days 🔗 on profile ✨
200.6k
why you can't "just notice your breath" 🥹 heal your nervous system in 60 days 🔗 on profile ✨
How are you 🥲💖 #nervoussystem #nervoussystemhealing #cortisol #highcortisol #parentification
187.7k
How are you 🥲💖 #nervoussystem #nervoussystemhealing #cortisol #highcortisol #parentification
Listen to your body. Your body keeps the score 🙏 #stress #healingjourney #selfgrowth #nervoussyst
174.2k
Listen to your body. Your body keeps the score 🙏 #stress #healingjourney #selfgrowth #nervoussyst
Your body knows who feels safe. Stop ignoring it. Follow for more & get the 21 Day Nervous System Re
158.4k
Your body knows who feels safe. Stop ignoring it. Follow for more & get the 21 Day Nervous System Re
The version of you who has it all? They’re already regulated. Already safe. Already grateful. #man
135.8k
The version of you who has it all? They’re already regulated. Already safe. Already grateful. #man
#anxiety #anxietyrelief #anxietycheck #anxietysquad #anxietydisorder #anxietyawareness #nervous #ner
133.7k
#anxiety #anxietyrelief #anxietycheck #anxietysquad #anxietydisorder #anxietyawareness #nervous #ner
Sorry Susan 😅 This oddly named position is actually one of the best resets for your hips, pelvis,
130.6k
Sorry Susan 😅 This oddly named position is actually one of the best resets for your hips, pelvis,
Bookmark these 4 small steps you can do anywhere within 2 minutes to regulate your nervous system #t
72.7k
Bookmark these 4 small steps you can do anywhere within 2 minutes to regulate your nervous system #t
Some of us don't need a plan, we need to discharge. #rest #urgency #BlackTikTok #somatictruth #nervo
71.1k
Some of us don't need a plan, we need to discharge. #rest #urgency #BlackTikTok #somatictruth #nervo
Mix up some of our Zen Tea 🌸 Our Zen tea was created to be a calming, restorative blend that stil
67.3k
Mix up some of our Zen Tea 🌸 Our Zen tea was created to be a calming, restorative blend that stil

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