Kyra

nervoussystemhealth hashtag performance

Explore #nervoussystemhealth: Brain boost, stress relief, mental wellbeing, holistic balance, calming practices, self-care rituals, mindfulness, positive mindset, anxiety reduction, healthy habits, and inner peace.
How it started ⤵️ July 2019. I was sitting in my apartment playing video games when my left hand
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How it started ⤵️ July 2019. I was sitting in my apartment playing video games when my left hand
Ever wonder which everyday habits might be secretly messing with your health? Let’s break some dow
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Ever wonder which everyday habits might be secretly messing with your health? Let’s break some dow
🌙 As you wind down tonight, take just 60 seconds to tap along and reset your nervous system for d
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🌙 As you wind down tonight, take just 60 seconds to tap along and reset your nervous system for d
👉 Ever been curious about acupuncture but not a fan of needles? Tapping offers many of the same b
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👉 Ever been curious about acupuncture but not a fan of needles? Tapping offers many of the same b
You Need This Anxiety Cure‼️ This teachers neck was constantly tight, her shoulders felt like br
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You Need This Anxiety Cure‼️ This teachers neck was constantly tight, her shoulders felt like br
The struggle is real. 😂 #nervoussystemregulation #nervoussystemdysregulation #nervoussystem #nerv
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The struggle is real. 😂 #nervoussystemregulation #nervoussystemdysregulation #nervoussystem #nerv
We can’t control everything life throws at us—but we can shift how our nervous system responds.
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We can’t control everything life throws at us—but we can shift how our nervous system responds.
Had a tough day? Your nervous system is holding onto that stress—but you can reset it. Tapping is
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Had a tough day? Your nervous system is holding onto that stress—but you can reset it. Tapping is
Your body is listening…tell it you’re safe by tapping along for 90 seconds with @jessicaortner.
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Your body is listening…tell it you’re safe by tapping along for 90 seconds with @jessicaortner.
Your internal vs external reality- which is in control? #hurtyourfeelings #institutefortrauma #mani
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Your internal vs external reality- which is in control? #hurtyourfeelings #institutefortrauma #mani
Did you know that POTS (Postural Orthostatic Tachycardia Syndrome) can impact so many aspects of you
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Did you know that POTS (Postural Orthostatic Tachycardia Syndrome) can impact so many aspects of you
Still in pain long after your injury healed? 😩 It might not be your body—it could be your nervo
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Still in pain long after your injury healed? 😩 It might not be your body—it could be your nervo
What is TRUE empathy, and how do we practice it? #nervoussystemregulation #nervoussystem #nervoussy
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What is TRUE empathy, and how do we practice it? #nervoussystemregulation #nervoussystem #nervoussy
I’m just tired of all these Healers placing their own spins & biases on what a “regulated nervou
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I’m just tired of all these Healers placing their own spins & biases on what a “regulated nervou
Your nervous system tone plays a vital role in how your body responds to lifestyle intervention. . #
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Your nervous system tone plays a vital role in how your body responds to lifestyle intervention. . #
You deserve your own love and care—your nervous system is craving it. 🙏 💬 After you tap alon
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You deserve your own love and care—your nervous system is craving it. 🙏 💬 After you tap alon
A note on redemption arcs and seeing others as “the villain” when they heal and recover in unexp
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A note on redemption arcs and seeing others as “the villain” when they heal and recover in unexp
A 5 min dive into NS regulation and levels of arousal- Part 1 #institutefortrauma #nervoussystemreg
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A 5 min dive into NS regulation and levels of arousal- Part 1 #institutefortrauma #nervoussystemreg
We’ve had a lot of people be unsure if they want to stay connected or not. Here’s a brief overv
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We’ve had a lot of people be unsure if they want to stay connected or not. Here’s a brief overv
Nervous System Regulation and how it helps when you make BIG mistakes! #selfgrowthjourney #trustgod
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Nervous System Regulation and how it helps when you make BIG mistakes! #selfgrowthjourney #trustgod
#healing #nervoussystemregulation #traumahealing #nervoussystemhealth
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#healing #nervoussystemregulation #traumahealing #nervoussystemhealth

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