Kyra

nervoussystemregulation hashtag performance

#NervousSystemRegulation: Calming techniques, soothing practices, trauma healing, vagus nerve activation, self-soothing, emotional balance, stress reduction, inner peace, body awareness, mindful movement, gentle release, safety, and well-being.
They want you burned out, disconnected, and doubting your worth. But presence? Feeling joy? Coming b
2.7m
They want you burned out, disconnected, and doubting your worth. But presence? Feeling joy? Coming b
Burnout isn’t just mental exhaustion. It’s your body stuck in survival mode. Burnout Rebellion t
1.7m
Burnout isn’t just mental exhaustion. It’s your body stuck in survival mode. Burnout Rebellion t
🚨If this happening to you, your nervous system might be stuck in freeze mode. This isn’t lazine
265.0k
🚨If this happening to you, your nervous system might be stuck in freeze mode. This isn’t lazine
If you have 3 or more of those symptoms you need my free nervous system reset guide. Comment RESET
177.1k
If you have 3 or more of those symptoms you need my free nervous system reset guide. Comment RESET
somatic shaking - so so powerful 🌀 here are the steps! #nervoussystemregulation #somatichealing
131.8k
somatic shaking - so so powerful 🌀 here are the steps! #nervoussystemregulation #somatichealing
Witches are already doing it… are you next? #witchesoftiktok #witchtok #spiritualtiktok #holistic
115.8k
Witches are already doing it… are you next? #witchesoftiktok #witchtok #spiritualtiktok #holistic
ONE simple supplement that can help with -hormone balance -gut health -energy -hot flashes -belly
98.1k
ONE simple supplement that can help with -hormone balance -gut health -energy -hot flashes -belly
It’s easy if… you lock in, commit, & work the change from the inside out 🪞 this is the way to
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It’s easy if… you lock in, commit, & work the change from the inside out 🪞 this is the way to
Your nervous system isn’t intellectual—it’s primal. It doesn’t respond to logic. It responds
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Your nervous system isn’t intellectual—it’s primal. It doesn’t respond to logic. It responds
Been called a control freak? Just remember: your need for structure can come from a place of surviva
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Been called a control freak? Just remember: your need for structure can come from a place of surviva
Has your mind been working overtime lately? Let's quiet your mind today😴 YT: MEMOIRS ASMR #asmr #
78.8k
Has your mind been working overtime lately? Let's quiet your mind today😴 YT: MEMOIRS ASMR #asmr #
Every single morning, I would wake up with panic and heart palpitations. From the moment I put my fe
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Every single morning, I would wake up with panic and heart palpitations. From the moment I put my fe
Burnout isn’t a mindset issue— it’s a nervous system overload. Your body isn’t broken. It’
59.1k
Burnout isn’t a mindset issue— it’s a nervous system overload. Your body isn’t broken. It’
The body cannot heal when it is stuck in fight or flight. I am living proof. For 7 years I have been
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The body cannot heal when it is stuck in fight or flight. I am living proof. For 7 years I have been
This could’ve been a pod ep haha HAVE YOU EVER NOTICED THIS???? #nervoussystemregulation #manifest
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This could’ve been a pod ep haha HAVE YOU EVER NOTICED THIS???? #nervoussystemregulation #manifest
🌙 As you wind down tonight, take just 60 seconds to tap along and reset your nervous system for d
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🌙 As you wind down tonight, take just 60 seconds to tap along and reset your nervous system for d
why your nervous system chooses freezing over feeling 🥹 heal your nervous system in 60 days 🔗
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why your nervous system chooses freezing over feeling 🥹 heal your nervous system in 60 days 🔗
Your nervous system isn’t broken. It’s brilliant. It's protective. It's just been doing its job
32.2k
Your nervous system isn’t broken. It’s brilliant. It's protective. It's just been doing its job
This manifestation mind trick fast tracks your desires. When you feel safe, you nervous system relax
31.8k
This manifestation mind trick fast tracks your desires. When you feel safe, you nervous system relax
Clenching. Bracing. Checking out. Overloading. Burnout isn’t just about doing too much. It’s abo
28.9k
Clenching. Bracing. Checking out. Overloading. Burnout isn’t just about doing too much. It’s abo
#deconstruction #truthseeker #mentalclarity #spiritualrealism #nonduality #shadowwork #nervoussystem
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#deconstruction #truthseeker #mentalclarity #spiritualrealism #nonduality #shadowwork #nervoussystem

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