Kyra

nervoussystemreset hashtag performance

#NervousSystemReset: calming practices, mindful movement, stress relief, inner peace, grounding techniques, emotional regulation, gentle release, self-care rituals, mindful breathing, somatic experiencing, balance, ease, wellbeing.
Reset your nervous system with Reiki! ✨ Take a deep breath with me and get ready to release as anx
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Reset your nervous system with Reiki! ✨ Take a deep breath with me and get ready to release as anx
I was doing fine until perimenopause hit. Then came the anxiety, the puffiness, the brain fog… and
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I was doing fine until perimenopause hit. Then came the anxiety, the puffiness, the brain fog… and
Massage that resets your nervous system #nervoussystemreset #deeptissuemassage #manualmassage #relax
“Where did you feel it in your body?” or “What color did you see?”  Tuning Fork Energy Heali
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“Where did you feel it in your body?” or “What color did you see?” Tuning Fork Energy Heali
This is also why your energy feels off after a long day... 👆🏼 You’re not just tired. You’v
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This is also why your energy feels off after a long day... 👆🏼 You’re not just tired. You’v
You’re an atheist to yourself! #FaithInYourself #SpiritualHealing #SelfBelief #InnerPower #ShadowW
Regulate your nervous system with me 🧠💛 
Let’s activate your rest + digest state in under
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Regulate your nervous system with me 🧠💛 
Let’s activate your rest + digest state in under
𝗧𝗵𝗮𝘁 ‘e𝘃𝗲𝗿𝘆𝗼𝗻𝗲’𝘀 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝘁 𝗺�
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𝗧𝗵𝗮𝘁 ‘e𝘃𝗲𝗿𝘆𝗼𝗻𝗲’𝘀 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝘁 𝗺�
Replying to @user766065 If you’ve got a cracked tongue, constant bloating, low energy, or feel lik
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Replying to @user766065 If you’ve got a cracked tongue, constant bloating, low energy, or feel lik
Part 2 | EFT (Emotional Freedom Technique) is a simple tapping method that calms the nervous system
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Part 2 | EFT (Emotional Freedom Technique) is a simple tapping method that calms the nervous system
Replying to @Michaela Roche STOPP trying to regulate your Nervous System. Nervous Regulation creates
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Replying to @Michaela Roche STOPP trying to regulate your Nervous System. Nervous Regulation creates
We were never meant to live cut off from the Earth.  Shoes, concrete, stress, Wi-Fi, overstimulation
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We were never meant to live cut off from the Earth. Shoes, concrete, stress, Wi-Fi, overstimulation
You’re healing journey has to start before you’re too far down! Let’s go! #healingjourney #Nar
I didn’t change much—just the sheets. But I’m finally sleeping through the night. #groundedres
When your nervous system exhales before you do 🌀 That’s the power of a well-placed adjustment�
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When your nervous system exhales before you do 🌀 That’s the power of a well-placed adjustment�
Ice baths often pair with deep breathing (like Wim Hof Method), which stimulates the vagus nerve. @R
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Ice baths often pair with deep breathing (like Wim Hof Method), which stimulates the vagus nerve. @R
Some days you just gotta piddle, putz, and ponder. That’s how we reset our nervous system down her
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Some days you just gotta piddle, putz, and ponder. That’s how we reset our nervous system down her
𝐃𝐞𝐬𝐞𝐫𝐭 𝐌𝐨𝐨𝐧: 𝐚 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐞𝐥𝐨𝐝�
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𝐃𝐞𝐬𝐞𝐫𝐭 𝐌𝐨𝐨𝐧: 𝐚 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐞𝐥𝐨𝐝�
In the words of Taylor Swift…shake it off. Literally. When energy and unresolved emotions get trap
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In the words of Taylor Swift…shake it off. Literally. When energy and unresolved emotions get trap
not sponsored, just shocked  #calmdrinkmix #stressrelief #naturalcalm #nervoussystemreset #anxietyti
She didn’t need a neck crack. She needed rhythm. Watch how a simple decompression technique helped
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She didn’t need a neck crack. She needed rhythm. Watch how a simple decompression technique helped

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