Kyra

nervoussystemreset hashtag performance

#NervousSystemReset: Calming practices for frayed nerves. Find peace, reduce stress, and regulate emotions. Recharge your mind & body. Explore breathing, meditation, and mindful movement to de-stress.
Burning feet, restless legs, constant foot tension? That’s not just fatigue — it’s your nervou
113.8k
Burning feet, restless legs, constant foot tension? That’s not just fatigue — it’s your nervou
Pain in your calf isn’t just from standing or workouts. It’s often emotional trauma locked in yo
103.1k
Pain in your calf isn’t just from standing or workouts. It’s often emotional trauma locked in yo
Your body is not broken. It's just been overloaded. That acupressure point I showed? It’s not just
94.2k
Your body is not broken. It's just been overloaded. That acupressure point I showed? It’s not just
“This Ancient Bamboo Technique MELTS Pain Instantly — Activate Your Whole Body Through Your Feet
93.4k
“This Ancient Bamboo Technique MELTS Pain Instantly — Activate Your Whole Body Through Your Feet
Regulate Your Nervous System #NervousSystemReset #TraumaRecovery #OverthinkerChronicles #HealingIsWe
This isn’t just a massage — it’s a life upgrade. With just a few minutes of focused pressure a
70.1k
This isn’t just a massage — it’s a life upgrade. With just a few minutes of focused pressure a
Pain is your body’s language. These points reconnect the body’s circuit. 🔥🔥🔥 #FootPainR
Hips affect how you walk, feel, show up. Try these 4 foam roller moves to unlock your stride + feel
61.9k
Hips affect how you walk, feel, show up. Try these 4 foam roller moves to unlock your stride + feel
It’s not just a foot massage — it’s a nervous system reset button. By stimulating this powerfu
57.1k
It’s not just a foot massage — it’s a nervous system reset button. By stimulating this powerfu
✨ 2 minutes of complete ASMR energy healing ✨ Let your body soften. Let the energy move. Feel th
50.7k
✨ 2 minutes of complete ASMR energy healing ✨ Let your body soften. Let the energy move. Feel th
The version of you that’s soft, still, and aligned? You’re not behind. You’re just finally in
41.2k
The version of you that’s soft, still, and aligned? You’re not behind. You’re just finally in
🔔 Gentle Bell Energy Clearing | ASMR Healing 🔔 Let the soft chime of the bell sweep through yo
39.8k
🔔 Gentle Bell Energy Clearing | ASMR Healing 🔔 Let the soft chime of the bell sweep through yo
If you want to heal your body *naturally*—without medications or chemical band-aids—   You can d
39.6k
If you want to heal your body *naturally*—without medications or chemical band-aids— You can d
Use this simple breathwork to reset your nervous system and raise your frequency. Your breath is you
38.9k
Use this simple breathwork to reset your nervous system and raise your frequency. Your breath is you
1) I gave up. No seriously I fully surrendered and told god if he intended for me to live like this
34.3k
1) I gave up. No seriously I fully surrendered and told god if he intended for me to live like this
this was supposed to be cute 😅 #failtok #coldplungetok #relatable #recoverygirl #lymphaticdrainag
Gentle releasing by the fire 🔥✨ Relax… release… let go. Let the flames transmute what no lo
31.9k
Gentle releasing by the fire 🔥✨ Relax… release… let go. Let the flames transmute what no lo
🌙 Gentle Reiki to Relax & Release 🌙 Let the soft, soothing energy flow through you… 💫 Cle
30.6k
🌙 Gentle Reiki to Relax & Release 🌙 Let the soft, soothing energy flow through you… 💫 Cle
🌀 Two-Minute Energy Healing to Regulate and Calm Your Nervous System 🌀 Allow yourself to pause
28.2k
🌀 Two-Minute Energy Healing to Regulate and Calm Your Nervous System 🌀 Allow yourself to pause
This Gua Sha on your legs and calves releases deep trauma — and puts you to sleep like a baby.”
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This Gua Sha on your legs and calves releases deep trauma — and puts you to sleep like a baby.”
What you’re seeing is a powerful Gua Sha scraping technique on the Tibialis Anterior muscle — on
23.7k
What you’re seeing is a powerful Gua Sha scraping technique on the Tibialis Anterior muscle — on

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