Kyra

nervoussystemreset hashtag performance

#NervousSystemReset: Calm, mindful practices. Stress reduction, balance, peace. Grounding techniques, self-care, healing vibes. Reconnect mind-body. Quiet the chaos, find tranquility, inner harmony. Release tension, feel refreshed.
“Most people don’t realize your hips store YEARS of emotional pain. This isn’t just a stretch�
613.2k
“Most people don’t realize your hips store YEARS of emotional pain. This isn’t just a stretch�
Regulate Your Nervous System #NervousSystemReset #TraumaRecovery #OverthinkerChronicles #HealingIsWe
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Regulate Your Nervous System #NervousSystemReset #TraumaRecovery #OverthinkerChronicles #HealingIsWe
My nervous system regulation for pain management workshop is coming soon :) follow for info! When y
85.0k
My nervous system regulation for pain management workshop is coming soon :) follow for info! When y
Foam roller exercises for posture = instant confident boost. And you’ll feel so much better, too.
79.9k
Foam roller exercises for posture = instant confident boost. And you’ll feel so much better, too.
Burning feet, restless legs, constant foot tension? That’s not just fatigue — it’s your nervou
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Burning feet, restless legs, constant foot tension? That’s not just fatigue — it’s your nervou
Pain is your body’s language. These points reconnect the body’s circuit. 🔥🔥🔥 #FootPainR
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Pain is your body’s language. These points reconnect the body’s circuit. 🔥🔥🔥 #FootPainR
Hips affect how you walk, feel, show up. Try these 4 foam roller moves to unlock your stride + feel
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Hips affect how you walk, feel, show up. Try these 4 foam roller moves to unlock your stride + feel
✨ 2 minutes of complete ASMR energy healing ✨ Let your body soften. Let the energy move. Feel th
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✨ 2 minutes of complete ASMR energy healing ✨ Let your body soften. Let the energy move. Feel th
When in doubt, lay on your back, and rock it out 🙃 Keep it simple. The nervous system speaks in
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When in doubt, lay on your back, and rock it out 🙃 Keep it simple. The nervous system speaks in
🔔 Gentle Bell Energy Clearing | ASMR Healing 🔔 Let the soft chime of the bell sweep through yo
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🔔 Gentle Bell Energy Clearing | ASMR Healing 🔔 Let the soft chime of the bell sweep through yo
Pain in your calf isn’t just from standing or workouts. It’s often emotional trauma locked in yo
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Pain in your calf isn’t just from standing or workouts. It’s often emotional trauma locked in yo
this was supposed to be cute 😅 #failtok #coldplungetok #relatable #recoverygirl #lymphaticdrainag
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this was supposed to be cute 😅 #failtok #coldplungetok #relatable #recoverygirl #lymphaticdrainag
Gentle releasing by the fire 🔥✨ Relax… release… let go. Let the flames transmute what no lo
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Gentle releasing by the fire 🔥✨ Relax… release… let go. Let the flames transmute what no lo
If you want to heal your body *naturally*—without medications or chemical band-aids— You can d
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If you want to heal your body *naturally*—without medications or chemical band-aids— You can d
🌀 Two-Minute Energy Healing to Regulate and Calm Your Nervous System 🌀 Allow yourself to pause
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🌀 Two-Minute Energy Healing to Regulate and Calm Your Nervous System 🌀 Allow yourself to pause
🫧 Stop. Breathe. Focus. 🫧 Let everything else fade. Look at my hands. Feel the energy. Let you
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🫧 Stop. Breathe. Focus. 🫧 Let everything else fade. Look at my hands. Feel the energy. Let you
Energy alignment through the sound healing of shells 🐚✨ Let the ocean’s ancient memory clear
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Energy alignment through the sound healing of shells 🐚✨ Let the ocean’s ancient memory clear
🕊️ Feeling anxious? Overwhelmed? Racing thoughts? Pause. Breathe. Let this video hold you. This
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🕊️ Feeling anxious? Overwhelmed? Racing thoughts? Pause. Breathe. Let this video hold you. This
✨ Smoothing your energy, calming your aura ✨ Gentle, soft healing energy to calm your nervous sy
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✨ Smoothing your energy, calming your aura ✨ Gentle, soft healing energy to calm your nervous sy
This is your moment to pause. A 3-minute healing session for emotional regulation and nervous system
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This is your moment to pause. A 3-minute healing session for emotional regulation and nervous system
You’re a nervous system is very important, we must start acting Iike it! #healingjourney #healing
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You’re a nervous system is very important, we must start acting Iike it! #healingjourney #healing

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