neurodivergentatwork hashtag performance

I’m literally just a girl 💅🏼 #married #marriedlife #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine

The #1 reason you’re not crushing your goals yet isn’t what you think. t’s not time. It’s not talent. And it’s definitely not money. It’s this subtle pattern that’s quietly keeping you stuck. I call it “success buffering.” It’s sneaky. It feels productive. like researching, planning, or waiting for the perfect moment. But really, it’s a clever way for your brain to avoid the risk of taking that next big step. Here’s how it might show up for you: ➡️ You keep telling yourself, “I’ll start when I feel ready.” ➡️ You think you need just one more course, tool, or perfect plan to get started. ➡️ You’re so focused on making it perfect that you never actually begin. Every time you do this, you’re reinforcing a habit of delay. It’s your brain’s way of keeping you in your comfort zone—safe, but stuck. If this sounds familiar, I got you. I've designed my 1:1 coaching container to cut through the noise, personalize your strategy, and get you out of your own way because your success is waiting for you to stop waiting for it. Let’s make this your year. DM me to get started. #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine

Ep 59: What to Purge in 2025 now streaming on Spotify, Apple & watch on YouTube 🤩 I talk all about what you should actually purge for the new year including traditions, clothes, old goals, habits that don’t resonate and more. Bio for direct links 🥰 #newyear #newyearagoals #purging #newyearpurge #empowerherpodcast #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine

Have you told your partner about your 2025 goals yet? Because here’s the truth: big dreams don’t just impact you—they impact your whole relationship. When you’re chasing big goals, your partner can either be your biggest cheerleader or your biggest source of stress. As someone who just got married, I’ve learned that everything comes down to communication. That’s why there are 6 conversations you NEED to have about your goals if you don't want your relationship to suffer: 1️⃣ Personal goals: What are you working toward, and why does it matter? 2️⃣ Financial goals: Are you saving, investing, or planning any big purchases? 3️⃣ Time commitments: How will you balance work, family, and personal time? 4️⃣ Support systems: How can they support you—and how can you support them? 5️⃣ Boundaries: Whether it’s focus time or downtime, make it clear. 6️⃣ Priorities: What matters most to BOTH of you this year? Big dreams need open conversations. When you’re on the same page, you’re unstoppable as a team. So, what’s the first goal you’re sharing with your partner this year? Let me know in the comments! #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine

Your vision board’s been up for 2 weeks, but nothing’s happening? Neuroscience says you’re missing this 30-second morning trigger to turn pretty pictures into real results. Here’s the deal: Some vision boards transform lives, while others just sit on the wall collecting dust—and it all comes down to how your brain starts the day. Every morning, your brain goes through ‘neural priming,’ deciding what to focus on. If you’re looking at your vision board wrong, you might be training your brain to see those goals as impossible instead of inevitable. To flip the script, here’s the 30-second sequence: 1️⃣ Stand in front of your vision board before touching your phone. 2️⃣ Pick one image that resonates most today. 3️⃣ Close your eyes and feel the emotion of achieving that goal. Brain studies show this rewires your neural pathways, activating the same areas as actually achieving the goal. Top athletes do this before competitions—it works for life goals too. What’s the one image on your vision board that fires you up most right now? If you don’t have a vision board - grab your free workbook at the link in bio 🤩 #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine

If your $30 planner is collecting dust and your motivation has officially ghosted, you’re NOT alone. Studies show 84% of women feel exactly like you right now. But here’s the thing—it’s not your fault. It’s neuroscience. 🧠 Stop blaming your willpower and start using a system that works. The Success Cycle method will help you: ✔ Expect motivation drops ✔ Build momentum bridges ✔ Stack small wins into sustainable success 💡 Ready to make 2025 your year? Comment below with the ONE thing you’re committing to this week! 👇✨ #neurodivergentatwork #audhdworkplace #neurodivergentwomen #adhdwomen #autisimwomen #adhdatwork #autismatwork #womenwithadhd #adhdcoaching #femaleleaders #neurodiversity #productivitytools #neurodivergenttips #womenincorporate #neurospicy #routine