Kyra

newyearglowup hashtag performance

The hashtag #newyearglowup celebrates personal transformation and self-improvement. It features stunning before-and-after photos, motivational stories, beauty tips, fitness journeys, and lifestyle changes, inspiring users to embrace their unique journeys.
This sync between the 2 apps brought me into this whole new world✨What do you guys think?🤍 #outfitinspo #GlowUp #newyearglowup #oufitideas #Lemon8partner
I love doing this every year 🤍 @pinterest @Canva #visionboard #moodboard #2025 #motivation #newyear #goals #newyearnewme #newyearglowup #remember2024 #change #foryoupage #pinterest #canva #collage #piccollage #emmachamberlainsound #nursingschool #studentnurse #studentnursesoftiktok
new year, new me fr 😤👟 getting my steps in while I’m making moves (literally) 💻🏃‍♀️ this walking pad is the vibe—plug it in and GO. it’s portable, quiet, and tracks speed, distance, and calories burned on the LED display. no excuses in 2024, we’re multitasking queens now 👑✨  #NewYearGlowUp #ContentAndCardio #TikTokShop #fyp #trending #walkingpad #tredmill #newyearnewme
Manifesting ✨ Take your gym goals to the next level with Sweet Sweat! #SweetSweat #GymMeme #NewYearGlowUp
Why pay for expensive studio classes when you can have Pilates right in your living room? This portable reformer is a total game-changer—saves you time, saves you money, and gives you the same amazing results. 💸 Way cheaper than a studio membership ⏰ No commute, no schedule stress—just roll it out whenever you want 🔥 Full-body workouts from home that actually work This New Year, treat yourself to something that’s all about YOU. A little gift to make 2025 your strongest year yet. 🎁✨ You deserve it. #PilatesAtHome #NewYearGlowUp #affordablefitness
I made this switch 6 months ago and I’m NEVER looking back #newyearglowup #wellness
2025: A new chapter, no baggage. Just growth, grace, and greatness ahead. 🖤 #FreshStart #ElevatedEnergy #NewYearGlowUp @AKIRA #pufferjacket #creatorsearchinsights #over40 #over40club #
#2024theplot #happynewyear #2024❤️ #2024wrapup #newyearglowup #newyearnewme #2024review #2024recap
It’s ok to need a mental break from the world, don’t let ANYONE gaslight you into thinking you’re a bad friend or family member for putting yourself first! Let’s go into the new year with  peace of mind 🩷  #happynewyear #newyearglowup #withallduerespect #newyeargoals #newyearmindset #creatorsearchinsights
This is my year! 2025 is close, and I’m walking straight into greatness 💎 No hesitation, just elevation. Who’s ready? 🔥  #NewYearGlowUp #fyp #doitGod #grateful #greater #faithoverfear #ClaimIt #NewYear2025 #affirmations #empowerment #encourage #imready
🎉 Our team is literally warming up for the New Year—stretching, lunging, and preparing for all the 2024 glow-ups we’re about to create! 💪✨ Whether you’re looking to refresh your skin, enhance your features, or achieve your body goals, we’re ready to help you start the year looking and feeling amazing. Let’s kick off 2024 STRONG! 💃 📍 Asia Pacific Plastic Surgery 📍 Honolulu, Hawaii #NewYearGlowUp #HawaiiMedSpa #DrShimChing #AestheticGoals #StretchItOut #GlowUpSeason #BeautyResolutions #BotoxAndFiller #FacialRejuvenation #HydrafacialHawaii #SkinGoals #BodyGoals #2024Glow #FreshStartVibes #HonoluluBeauty
We all know the saying “New Year, New Me!” Let’s make this new year all about self-growth 💪🏽 This 31-day challenge combines self-reflection, actionable goals, and fun activities to help you start 2025 with confidence and focus.  Each week will have a main focus 🧘🏽‍♀️  Weekly Themes are: 1. Week 1 – Self-Reflection and Goal Setting ✍🏽 2. Week 2 – Building Better Habits 👷🏽‍♀️ 3. Week 3 – Enhancing Mindset and Confidence 🧠 4. Week 4 – Planning for Success 📈 5. Final Days – Reflection and Celebration ahead 🥳 ✨Ready to transform your year? Join the challenge now! Follow me for daily prompts and share your journey using #NewYearGlowUp. #Lemon8
5 Easy Tips to Create Your Top 5 Goals for 2025 🎯 Setting clear goals can set the tone for an amazing year ahead. Here’s how to craft your top 5 goals for 2025 with ease: 1️⃣ Reflect on 2024 📝 Take a moment to think about what went well and what didn’t. What do you want to continue, improve, or change? 💡 Tip: Write down your wins and lessons from the past year. 2️⃣ Choose What Matters Most ❤️ Focus on goals that align with your passions, values, and long-term vision. Whether it’s career, relationships, health, or travel—pick what feels meaningful to you. 💡 Tip: Ask yourself, “What will make me proud a year from now?” 3️⃣ Be Specific 🎯 Avoid vague goals like “get healthier.” Instead, aim for something actionable, like “exercise 3 times a week” or “eat 2 servings of vegetables daily.” 💡 Tip: Use the SMART method: Specific, Measurable, Achievable, Relevant, Time-bound. 4️⃣ Keep It Balanced ⚖️ Choose a mix of personal, professional, and fun goals to keep your list exciting and manageable. 💡 Tip: Example: Personal: Learn a new skill Professional: Get a promotion Fun: Travel to a new country 5️⃣ Write It Down & Visualize 🖊️ Seeing your goals daily keeps you motivated. Write them on paper, add them to a vision board, or make a phone wallpaper. 💡 Tip: Pair each goal with a photo or quote that inspires you. ✨ Bonus: Share your top goal for 2025 in the comments! Let’s manifest greatness together. 🌟 #GoalSetting2025 #ManifestYourDreams #NewYearGoals #NewYearGlowUp #SMARTGoals #VisionBoard2025 #DreamBig #MotivationTips #LifeGoals #Lemon8
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5 Easy Tips to Create Your Top 5 Goals for 2025 🎯 Setting clear goals can set the tone for an amazing year ahead. Here’s how to craft your top 5 goals for 2025 with ease: 1️⃣ Reflect on 2024 📝 Take a moment to think about what went well and what didn’t. What do you want to continue, improve, or change? 💡 Tip: Write down your wins and lessons from the past year. 2️⃣ Choose What Matters Most ❤️ Focus on goals that align with your passions, values, and long-term vision. Whether it’s career, relationships, health, or travel—pick what feels meaningful to you. 💡 Tip: Ask yourself, “What will make me proud a year from now?” 3️⃣ Be Specific 🎯 Avoid vague goals like “get healthier.” Instead, aim for something actionable, like “exercise 3 times a week” or “eat 2 servings of vegetables daily.” 💡 Tip: Use the SMART method: Specific, Measurable, Achievable, Relevant, Time-bound. 4️⃣ Keep It Balanced ⚖️ Choose a mix of personal, professional, and fun goals to keep your list exciting and manageable. 💡 Tip: Example: Personal: Learn a new skill Professional: Get a promotion Fun: Travel to a new country 5️⃣ Write It Down & Visualize 🖊️ Seeing your goals daily keeps you motivated. Write them on paper, add them to a vision board, or make a phone wallpaper. 💡 Tip: Pair each goal with a photo or quote that inspires you. ✨ Bonus: Share your top goal for 2025 in the comments! Let’s manifest greatness together. 🌟 #GoalSetting2025 #ManifestYourDreams #NewYearGoals #NewYearGlowUp #SMARTGoals #VisionBoard2025 #DreamBig #MotivationTips #LifeGoals #Lemon8
✨ It’s Official! Day 1 of the 45-Day GLAM Challenge Starts NOW ✨ Happy New Year, GLAM fam! 🎉 Today, we’re kicking off the 45-Day GLAM Challenge—a journey to prioritize self-care, confidence, and simplicity. In 45 days, we’ll finish on Valentine’s Day, celebrating the love you’ve poured into YOU. 💖 The 7 Core Steps of the Challenge 1️⃣ Glow: Simplify your skincare, haircare, and makeup routines so you’re ready to take on the day. Polished skin, styled hair, and a look that reflects YOU. 2️⃣ Lifestyle: Drink at least 1/2 gallon of water daily and walk for 45 minutes to reset and recharge. 3️⃣ Take a Daily Progress Photo: Track your transformation visually—it’s powerful to see your growth. 4️⃣ Attire & Aroma: Choose confidence-boosting outfits and finish with a signature scent. 5️⃣ 45-Minute Glam Walk: Walking clears your mind and energizes your body. Make it a daily habit. 6️⃣ Stick to a Healthy Diet: Fuel your body with foods that align with your goals. Consistency is key. 7️⃣ Mindset: 3-15-45 Wind Down: Spend: 	•	15 minutes organizing for tomorrow. 	•	15 minutes journaling or reflecting. 	•	15 minutes on self-care like stretching, meditating, or reading. Day 1 Tasks: 💡 Today’s Focus: Setting Your Goals 1️⃣ Take Your Stats: Note your starting point—steps, water intake, and routines. 2️⃣ Set Your Goals: Write 3 goals for Glow, Lifestyle, Attire & Aroma, and Mindset. Choose 1 per category to focus on. 3️⃣ Plan Your Glam Walk: Take 45 minutes to walk, reflect, and reset. 4️⃣ Simplify One Routine: Pick skincare, haircare, or makeup and streamline it. 💬 Let’s Reflect: What’s your focus for the next 45 days? Share your goals in the comments or DM me! Stay confident, stay true to who you are, and stay focused on your goals. You know where to find me. 💕 #45GLAMChallenge #NewYearGlowUp #WalkingGoals #ValentinesDayReady #SelfCareJourney #GlowUpSteps #GLBAndCo #walkingchallenge #weightlossmotivation #weightlossjouney
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✨ It’s Official! Day 1 of the 45-Day GLAM Challenge Starts NOW ✨ Happy New Year, GLAM fam! 🎉 Today, we’re kicking off the 45-Day GLAM Challenge—a journey to prioritize self-care, confidence, and simplicity. In 45 days, we’ll finish on Valentine’s Day, celebrating the love you’ve poured into YOU. 💖 The 7 Core Steps of the Challenge 1️⃣ Glow: Simplify your skincare, haircare, and makeup routines so you’re ready to take on the day. Polished skin, styled hair, and a look that reflects YOU. 2️⃣ Lifestyle: Drink at least 1/2 gallon of water daily and walk for 45 minutes to reset and recharge. 3️⃣ Take a Daily Progress Photo: Track your transformation visually—it’s powerful to see your growth. 4️⃣ Attire & Aroma: Choose confidence-boosting outfits and finish with a signature scent. 5️⃣ 45-Minute Glam Walk: Walking clears your mind and energizes your body. Make it a daily habit. 6️⃣ Stick to a Healthy Diet: Fuel your body with foods that align with your goals. Consistency is key. 7️⃣ Mindset: 3-15-45 Wind Down: Spend: • 15 minutes organizing for tomorrow. • 15 minutes journaling or reflecting. • 15 minutes on self-care like stretching, meditating, or reading. Day 1 Tasks: 💡 Today’s Focus: Setting Your Goals 1️⃣ Take Your Stats: Note your starting point—steps, water intake, and routines. 2️⃣ Set Your Goals: Write 3 goals for Glow, Lifestyle, Attire & Aroma, and Mindset. Choose 1 per category to focus on. 3️⃣ Plan Your Glam Walk: Take 45 minutes to walk, reflect, and reset. 4️⃣ Simplify One Routine: Pick skincare, haircare, or makeup and streamline it. 💬 Let’s Reflect: What’s your focus for the next 45 days? Share your goals in the comments or DM me! Stay confident, stay true to who you are, and stay focused on your goals. You know where to find me. 💕 #45GLAMChallenge #NewYearGlowUp #WalkingGoals #ValentinesDayReady #SelfCareJourney #GlowUpSteps #GLBAndCo #walkingchallenge #weightlossmotivation #weightlossjouney
Glow where you are planted-because every season is a chance to shine," Welcome one welcome all to the Year 2025. I love how I am feeling already, and I am sure you are too, plus it's my birthday month. I'm super excited to be wishing yall a happy new year, and I would like to know, what's one thing you're looking forward to this year? Let's inspire each other in the comment below. I will go first👇 #glowwhereyouareplanted #newyearglowup #startfresh2025 #intentionalliving2025 #momcommunitysupport #herbsnbutterscosmetics #healthyskintips #hairgrowthproducts #africannetsponge
🚫 Bad habits holding you back? It’s time to break free and start fresh. Here’s how to let go of what no longer serves you in 2025: 1️⃣ Identify the Habit 🔍 Get clear on the habits you want to leave behind. Is it procrastination? Negative self-talk? Overspending? Naming the habit is the first step to overcoming it. 💡 Tip: Write a list of habits and reflect on how they’ve impacted your life. 2️⃣ Understand the Why 🧠 Ask yourself: Why do I keep this habit? What triggers it? Understanding the root cause can help you create strategies to replace it. 💡 Tip: Journaling can help uncover the “why” behind your behavior. 3️⃣ Replace, Don’t Just Remove 🔄 Instead of focusing on quitting the habit, replace it with a positive one. For example, swap scrolling on your phone with reading or journaling. 💡 Tip: Make the new habit enjoyable to increase your chances of sticking to it. 4️⃣ Set Small, Achievable Goals 🏆 Big changes don’t happen overnight. Start with small, manageable steps to build momentum and confidence. 💡 Tip: If you want to quit snacking late at night, begin by setting a no-snacking time one hour earlier each week. 5️⃣ Celebrate Progress, Not Perfection 🎉 Breaking habits takes time, and slip-ups are normal. Celebrate every step forward and don’t let one mistake derail your progress. 💡 Tip: Reward yourself for milestones—like treating yourself to a self-care day after one month of consistency. ✨ Bonus: Share one habit you’re leaving behind in 2025 in the comments! Let’s support each other on this journey. 💪 Hashtags: #LeaveItIn2024 #BreakingBadHabits #FreshStart2025 #PositiveChanges #NewYearGlowUp #NewYearNewMe #PersonalDevelopment #HabitsToBreak #MindsetShift #LevelUpLife  #Lemon8
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🚫 Bad habits holding you back? It’s time to break free and start fresh. Here’s how to let go of what no longer serves you in 2025: 1️⃣ Identify the Habit 🔍 Get clear on the habits you want to leave behind. Is it procrastination? Negative self-talk? Overspending? Naming the habit is the first step to overcoming it. 💡 Tip: Write a list of habits and reflect on how they’ve impacted your life. 2️⃣ Understand the Why 🧠 Ask yourself: Why do I keep this habit? What triggers it? Understanding the root cause can help you create strategies to replace it. 💡 Tip: Journaling can help uncover the “why” behind your behavior. 3️⃣ Replace, Don’t Just Remove 🔄 Instead of focusing on quitting the habit, replace it with a positive one. For example, swap scrolling on your phone with reading or journaling. 💡 Tip: Make the new habit enjoyable to increase your chances of sticking to it. 4️⃣ Set Small, Achievable Goals 🏆 Big changes don’t happen overnight. Start with small, manageable steps to build momentum and confidence. 💡 Tip: If you want to quit snacking late at night, begin by setting a no-snacking time one hour earlier each week. 5️⃣ Celebrate Progress, Not Perfection 🎉 Breaking habits takes time, and slip-ups are normal. Celebrate every step forward and don’t let one mistake derail your progress. 💡 Tip: Reward yourself for milestones—like treating yourself to a self-care day after one month of consistency. ✨ Bonus: Share one habit you’re leaving behind in 2025 in the comments! Let’s support each other on this journey. 💪 Hashtags: #LeaveItIn2024 #BreakingBadHabits #FreshStart2025 #PositiveChanges #NewYearGlowUp #NewYearNewMe #PersonalDevelopment #HabitsToBreak #MindsetShift #LevelUpLife #Lemon8
Did you know that writing down just a few things you’re thankful for can shift your mindset and boost your mood? Today’s challenge is simple: create a gratitude list of 10 things that make your heart happy. 🖊️💛 Think about: 🌟 Moments that made you smile. 🌟 People who support you. 🌟 Little joys (like that first sip of coffee ☕). 📸 Use the blank gratitude list in the photo to get started, or grab your favorite notebook! Share your list (or just one thing!) in the comments—let’s inspire each other. 🫶 💬 What’s one thing you’re grateful for today?  #NewYearGlowUp #GratitudeJourney #ThankfulHeart #GlowUp2025 #SelfCareChallenge #Lemon8
Day 4: As a new year begins, take a moment to reflect on the biggest lesson you learned last year.  🌟 Maybe it was about resilience in tough times, the power of setting boundaries, or realizing the importance of slowing down. For me, last year taught me that stepping outside of my comfort zone can lead to the most magical rewards. What’s your biggest takeaway from the past 12 months?  Share your lesson in the comments—I’d love to hear how last year shaped you!  💬 Let’s inspire each other as we step into a brand-new chapter. #ReflectAndGrow #YearInReview #LifeLessons #NewYearGlowUp #EndOfYearReflection #NewYearMindset #GrowthJourney #SelfImprovement #Lemon8

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