nez hashtag performance
#nez is a trending TikTok hashtag showcasing creativity, fashion, and self-expression. Users share artistic content, personal stories, fashion ideas, humor, trends, challenges, and unique styles, fostering community engagement and inspiration.
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Awareness isn’t enough. Because for some behaviors it’s deeper than operational awareness. When it comes to cleaning, there’s many narratives I can dissect. Inter generational trauma comes up often when I notice there’s a certain requirement for anger to successfully clean my house. And remember how my mother did the same. And think of other moms and how they yell while cleaning too. I’m also aware these feelings are a gift and sometimes require some further gentle inquiry. Some things I’m doing to help process these feelings is 1. Keeping my husband in the loop is my first priority. Because he feels a deep responsibility for my happiness, I want to make sure he knows that I’m ok and that I will verbalize if I need him. This helps us with our responsibilities to each other. 2. Music helps! I put something hype so I can move. I focus on whatever comes up. I sit with it. Sometimes I sing, vocalize sensations. Give these energies somewhere to go. 3. Listen to myself. I’m never upset over nothing. If my internal volume goes up, there’s a reason. And it’s MY responsibility to manage it. This includes finding the right time to address it too. This doesn’t give me the authority to shit someone’s day just to sort out how I feel. Energy responsibly. 4. Garden. Gardening always gives me perspective. My mood is instantly changed. Also choose your favorite grounding techniques. What are some things you notice yourself doing that you wish to improve? Or what are some things that help? #nez #nezwell #healing #meditation
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Identifying my role and responsibilities as a parent helped me better support my family. My kids are now adults and although our lives are different, my role remains the same. #parentsoftiktok #parentsofadultchildren #nez #nezwell
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Part 4 Weaponized Healthcare chat on #LIVEhighlights #TikTokLIVE #LIVE I just needed to know what was going on with me. Navigating illness is terrifying and getting the diagnosis is often only the beginning. #chronicillness #chronicpain #healing #nez #nezwell #howtoheal #MentalHealth #mentallyilltiktok #mentalhealthtiktoks #audhd #autism #bpdtiktok
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Be grateful for the people who push you to expansion. Don’t take it personal #nez #nezwell #howtohealtrauma #spirituality #spiritualtiktok
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Changing behaviors takes practice and willingness. Awareness isn’t enough. Because for some behaviors it’s deeper than operational awareness. When it comes to cleaning, there’s many narratives I can dissect. Inter generational trauma comes up often when I notice there’s a certain requirement for anger to successfully clean my house. And remember how my mother did the same. And think of other moms and how they yell while cleaning too. I’m also aware these feelings are a gift and sometimes require some further gentle inquiry. Some things I’m doing to help process these feelings is 1. Keeping my husband in the loop is my first priority. Because he feels a deep responsibility for my happiness, I want to make sure he knows that I’m ok and that I will verbalize if I need him. This helps us with our responsibilities to each other. 2. Music helps! I put something hype so I can move. I focus on whatever comes up. I sit with it. Sometimes I sing, vocalize sensations. Give these energies somewhere to go. 3. Listen to myself. I’m never upset over nothing. If my internal volume goes up, there’s a reason. And it’s MY responsibility to manage it. This includes finding the right time to address it too. This doesn’t give me the authority to shit someone’s day just to sort out how I feel. Energy responsibly. 4. Garden. Gardening always gives me perspective. My mood is instantly changed. Also choose your favorite grounding techniques. What are some things you notice yourself doing that you wish to improve? Or what are some things that help? #nez #nezwell #healing #meditation
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nez vs aus last 10 #nez #aus #match #cricket #munro #guptill🖤🇳🇿 #viral #psldrafting #frincirshad11 #imrankhan #lahore #pti #gandapor #lahore #psl10song ##kingbabarazam👑🇵🇰 #psl10
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Who’s in? Let me know in the comments and I’ll send you an invite. We’ll be doing a deep body scan by David Ji on @Insight Timer . It’s a 23 minute guided body relaxation meditation practice we will be doing for 8 weeks. You will have access to a WhatsApp group chat where you can check in and share your experience (should you choose). Let me know if you’d like to join and I’ll send you the link ♾️💗🧿 #nez #meditation
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My sister passed last week and this is where I am today #grief #griefjourney #griefandloss #nezwell #nez
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Meditation seems to be the first skill I would eliminate if I didn’t feel I had time or felt like it. In my mind, it always felt like a waste of time that I could be doing _______ anything. And it has been through this quiet stillness that I’ve had the greatest breakthroughs in life. And Ive learned that in sharing space to grow with people you love is an expansion project. I enjoy sharing thoughts and ideas that come up and having conversations about challenges as well. All of which we can share here 💗 Each day you can use this thread as a check in if you feel that helps. You’re welcome to share your thoughts, challenges, and gratitude as well. For our first deployment, we’re doing a deep healing body scan (by David Ji on insight timer-requires the app it’s free). This is approximately 23 minutes long and you can sit or lie down. We will do this every day for 8 weeks(56 days) and start tomorrow. You have 24 hours to do it. Once completed, you can check in : day 1/56, day 2/56, etc. and if you have any thoughts you want to share please do. ⚠️If you’re sharing something that may trigger someone, please give warning ⚠️ and please respect everyone’s experience. Here we give grace and encouragement. Comment IM IN and I’ll dm you the link 🔗 Thank you. I love you. I’m glad you’re here🧬💕 #nez #nezwell #meditation #healing
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Day 11 of my sister passing and shit still feels weird. #grief #griefjourney #griefandloss #nezwell #nez
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Experiencing loss is giving me access to sit in places Ive abandoned long ago, with fresher, gentler eyes. #nezwell #nez #grief #griefjourney #griefandloss
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