Kyra

nodattraining hashtag performance

#NoDatTraining: Focusing on natural movement, ditching the gym. Bodyweight exercises, outdoor workouts, functional fitness. Embracing playful, unconventional training for strength and well-being.
4️⃣ Ways to Get Buckets in Transition 🏀 Different footworks = different shot opportunities. M
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4️⃣ Ways to Get Buckets in Transition 🏀 Different footworks = different shot opportunities. M
Back at it with my guy @tristansullivan1 ! Focused on half turns, hip swivels positioning to attack
725.0
Back at it with my guy @tristansullivan1 ! Focused on half turns, hip swivels positioning to attack
How to Become a More Fluid Ball Handler 🏀 It’s simple: dribble more—but with purpose. Play wi
591.0
How to Become a More Fluid Ball Handler 🏀 It’s simple: dribble more—but with purpose. Play wi
Footwork. Patience. Balance. Playing off two feet in the paint keeps you under control and ready to
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Footwork. Patience. Balance. Playing off two feet in the paint keeps you under control and ready to
NODAT Runs Session ✌🏾 Appreciate @framessbyframess for capturing it ! #NODAT #NODATRuns #NODAT
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NODAT Runs Session ✌🏾 Appreciate @framessbyframess for capturing it ! #NODAT #NODATRuns #NODAT
Change of pace is a game-changer. You don’t always need a move to get a bucket — sometimes it’
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Change of pace is a game-changer. You don’t always need a move to get a bucket — sometimes it’
Sunday Shooting - Ball Wrap Flow 🏀 Here’s a great active shooting warm-up to start your session
368.0
Sunday Shooting - Ball Wrap Flow 🏀 Here’s a great active shooting warm-up to start your session

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