Kyra

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#NoDatTraining: Harsh discipline, intense drills, boot camp-style fitness. Expect physical challenges, mental toughness cultivation, and often, questionable coaching methods. Results-driven, but consider potential risks before participation.
Heavy Step Practice! Here is a great drill to work on the heavy step! This action is such an importa
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Heavy Step Practice! Here is a great drill to work on the heavy step! This action is such an importa
My 8th grade dogs getting right !  #Nodat #Nodattraining #WestchesterCounty #FairfieldCounty #basket
Basketball Drill : Bound Voice Reaction Here is a way to help players develop the ability to attack
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Basketball Drill : Bound Voice Reaction Here is a way to help players develop the ability to attack
Basketball Drill : Heavy Step Live 1 on 1 Here is a great drill to work on the heavy step with a liv
539.0
Basketball Drill : Heavy Step Live 1 on 1 Here is a great drill to work on the heavy step with a liv
Rhythm Dribbling This is always a good one to work on as a ball handler and mixing up the cadences.
536.0
Rhythm Dribbling This is always a good one to work on as a ball handler and mixing up the cadences.
Dribble Timing The understanding of dribble timing is important for fundamental. It's important to k
519.0
Dribble Timing The understanding of dribble timing is important for fundamental. It's important to k
Two Ball Handling Warm Up Here is a warm up to work on your handle! Ball manipulation + hand exchang
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Two Ball Handling Warm Up Here is a warm up to work on your handle! Ball manipulation + hand exchang
Basketball Move: Misdirection Into Pull Ups Here is another action to work on. Fluidity, fluid movem
496.0
Basketball Move: Misdirection Into Pull Ups Here is another action to work on. Fluidity, fluid movem
Try this Finishing Competition Drill! Here we work on contact jousting in a split stance then race t
495.0
Try this Finishing Competition Drill! Here we work on contact jousting in a split stance then race t
Foot Replacement : Stay LOW What this clip didn't show was previously K was "Jumping" into her stops
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Foot Replacement : Stay LOW What this clip didn't show was previously K was "Jumping" into her stops
Corner Sprint Out 3s Here's a drill to work on moving without the ball, getting open and shooting yo
474.0
Corner Sprint Out 3s Here's a drill to work on moving without the ball, getting open and shooting yo
Anchor Step : Angles Here we worked on the anchor step footwork to help change angles. A very differ
443.0
Anchor Step : Angles Here we worked on the anchor step footwork to help change angles. A very differ
Basketball Moves : Staggered Stop Here is a move that Coach Steve was showing to help work on pace!
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Basketball Moves : Staggered Stop Here is a move that Coach Steve was showing to help work on pace!
Basketball Drill : Skip to Foot Replacement Now in the video, Coach Steve says this is the most opti
415.0
Basketball Drill : Skip to Foot Replacement Now in the video, Coach Steve says this is the most opti
Throwback : Creating a Spring Plan Here Steve talks about the importance of having a plan, writing i
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Throwback : Creating a Spring Plan Here Steve talks about the importance of having a plan, writing i
Communication During Workouts Here Coach Steve was explaining when doing workouts, athletes do some
404.0
Communication During Workouts Here Coach Steve was explaining when doing workouts, athletes do some
Misdirection Reps Here is Iona Gael Jacob Hogarth working on his handle with some misdirection work.
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Misdirection Reps Here is Iona Gael Jacob Hogarth working on his handle with some misdirection work.
Driving Angles & Characteristics Here is such a simple drill you can do with yourself or teammates t
378.0
Driving Angles & Characteristics Here is such a simple drill you can do with yourself or teammates t
Drive to Post Up Options ! Post moves are for guard, forwards and bigs alike, all depending on situa
354.0
Drive to Post Up Options ! Post moves are for guard, forwards and bigs alike, all depending on situa
Ball Handling : Misdirection Movement This move isn't necessarily commonly used. It is "Advanced" by
341.0
Ball Handling : Misdirection Movement This move isn't necessarily commonly used. It is "Advanced" by
Live One on One Play Here is an example of a live one on one game to work on specific skills. Here w
328.0
Live One on One Play Here is an example of a live one on one game to work on specific skills. Here w

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