Ibuprofen is a TOXIC band-aid at best for your headaches! 💊 Ibuprofen has been found to wreck your gut, cause ulcers in some cases over long-term use, and even increase your risk of heart attack or stroke for habitual users! 😳 Instead of doing what Big Pharma has taught you (popping a pill), try this natural headache remedy you can make at home with a few simple ingredients: (you'll need an organic avocado, 100% single-origin,Extra Virgin, and cold pressed olive oil, a clean sea salt like Colima, a fresh lemon or lemon juice, and some clean water). 🥑 Step 1: Slice one whole avocado into a bowl. Add a tablespoon of fresh extra virgin olive oil and a pinch of salt. 🧂 Step 2: Mix ½ lemon, ⅛ tsp of sea salt, and 12 oz of water in a cup. Stir until the salt dissolves. Why does this mixture work? ✔️ Avocado is packed with potassium (more than a banana), calcium, and magnesium—essential for headache relief. ✔️ Olive oil contains oleocanthal, a natural COX inhibitor (like ibuprofen) that reduces pain and inflammation without a synthetic pill. ✔️ Lemon and sea salt hydrate and relax blood vessels, helping to ease headaches. So you may want to throw out the ibuprofen and stock up on this healthy and non-toxic headache remedy!
#ibuprofen #headaches #naturalremedies #healthhacks #nontoxicliving