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#Normalizerunning: Celebrating all paces and bodies. Embracing joy, inclusivity, and the community of runners. Showcasing real experiences, fostering motivation, and redefining what "running" looks like.
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This run was totally fueled by one of my athletes. She commented on her 800m workout “felt strong!
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28 miles for the day. I haven’t done 20 and 8 in a very long time! It felt pretty good! #runningco
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Have you ever been driving and all the sudden say “how did I get here?!” That’s what this run
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1967. Crazy! This is amazing. I can say I run for the same reasons and I wish I could find a group o
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This was a cool message to get tonight. Remember, you never know who you are inspiring. Post your st
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Wednesday miles. #runningcoach #runtok #runcoach #bostonmarathon2025 #iloverunning #normalizerunning
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Why is it so easy for me to have negative thoughts but positive ones are so hard? I need to rewire m
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Not a good run today. Some days are just like that. #runningcoach #runtok #bostonmarathon2025 #norma
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Let’s hope he doesn’t decide to chase me! 😅 I’m amazed every time I see a bald eagle. #bald
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It was a cold morning! I have to get into a groove with my new schedule! #runningcoach #runtok #runc
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I love getting out early, I don’t know why I usually procrastinate so much! #runningcoach #runtok
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Life is hard sometimes. Making big decisions is scary. Maybe I think too much. But I know it will al
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