Kyra

nutritionist hashtag performance

Expert guidance, balanced eating, healthy recipes, wellness advice, meal plans, diet tips, food education, weight management, holistic health, delicious food, body positivity, evidence-based, debunking myths, mindful eating, lifestyle changes.
Need more practical weight loss & nutrition support? Be first to know when we launch the THE DAILY O
177.5k
Need more practical weight loss & nutrition support? Be first to know when we launch the THE DAILY O
‼️What are your thoughts? 🤔 #protein #proteinpopcorn #trending #registereddietitian #dietitia
131.9k
‼️What are your thoughts? 🤔 #protein #proteinpopcorn #trending #registereddietitian #dietitia
Replying to @monicaherreraa1 ‼️What are you thoughts on all of this? 🤔 ##ethical##registered
104.9k
Replying to @monicaherreraa1 ‼️What are you thoughts on all of this? 🤔 ##ethical##registered
Both these foods individually are not enough protein for a meal (20-30g for a meal is reasonable) ho
84.4k
Both these foods individually are not enough protein for a meal (20-30g for a meal is reasonable) ho
‼️It’s pretty wild that THIS of all things is what made people open their eyes and see what th
71.4k
‼️It’s pretty wild that THIS of all things is what made people open their eyes and see what th
I still like my protein bars but I like to make sure they keep me as full as eating 3 hard boiled eg
30.4k
I still like my protein bars but I like to make sure they keep me as full as eating 3 hard boiled eg
THIS IS STEAMED FRIED RICE?! 🤷🏽‍♀️ Freeze your rice for resistant starch benefits! This
24.1k
THIS IS STEAMED FRIED RICE?! 🤷🏽‍♀️ Freeze your rice for resistant starch benefits! This
It’s a vibe! Repeating mOntras make all the difference in getting you to see things differently!
17.5k
It’s a vibe! Repeating mOntras make all the difference in getting you to see things differently!
GI map is GAME CHANGINGGGG 🙌🏼 by @Diagnostic Solutions Lab 🧪 My nutritionist @Nutritionbyr
15.3k
GI map is GAME CHANGINGGGG 🙌🏼 by @Diagnostic Solutions Lab 🧪 My nutritionist @Nutritionbyr
Go to the link in bio for your daily dose of exactly what you need to hear — no fluff, no guesswor
14.9k
Go to the link in bio for your daily dose of exactly what you need to hear — no fluff, no guesswor
‼️I wish everyone would try my recipes for one month and see how easy, and delicious, weight los
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‼️I wish everyone would try my recipes for one month and see how easy, and delicious, weight los
Eating 1,000 Calories of Bread in One Sitting… but weirdly not satisfied? #plantbased #healthy #v
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Eating 1,000 Calories of Bread in One Sitting… but weirdly not satisfied? #plantbased #healthy #v
Go to the link in bio for your daily dose of exactly what you need to hear — no fluff, no guesswor
14.0k
Go to the link in bio for your daily dose of exactly what you need to hear — no fluff, no guesswor
Get 80+ macro-friendly recipes at the link in my bio! Key Lime Pie OO: 330 Calories | 31gP | 45gC |
13.9k
Get 80+ macro-friendly recipes at the link in my bio! Key Lime Pie OO: 330 Calories | 31gP | 45gC |
Because true health doesn’t come from following what’s trendy or creating more rules, it comes f
13.7k
Because true health doesn’t come from following what’s trendy or creating more rules, it comes f
Ever finish a meal and feel hungry again an hour later? That’s your body telling you it needs mor
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Ever finish a meal and feel hungry again an hour later? That’s your body telling you it needs mor
This delicious and easy high protein breakfast will be loaded onto the Daily Ontra by June 1st as ad
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This delicious and easy high protein breakfast will be loaded onto the Daily Ontra by June 1st as ad
love this pasta hack soooo much!! try it this week and lmk what ya think :) #nutritionist #healthydi
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love this pasta hack soooo much!! try it this week and lmk what ya think :) #nutritionist #healthydi
Figure out your TDEE & how to choose the right foods for your macros... you'll lose weight. Whether
8.6k
Figure out your TDEE & how to choose the right foods for your macros... you'll lose weight. Whether
Check link in bio so you’re first to get in to the Daily Ontra! In addition to a brand new recipe
8.0k
Check link in bio so you’re first to get in to the Daily Ontra! In addition to a brand new recipe
Finally Announcing the Launch of THE DAILY ONTRA (optimized nutrition, thoughts, results & actions)�
7.4k
Finally Announcing the Launch of THE DAILY ONTRA (optimized nutrition, thoughts, results & actions)�

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