Kyra

oceanmedicine hashtag performance

#oceanmedicine connects nature with wellness, promoting healing through oceanic environments. It emphasizes mindfulness, marine therapy, environmental awareness, coastal ecosystems, meditation, relaxation, healing waters, community engagement, and sustainable practices for mental health.
It also increases dopamine levels AND is the ONLY natural source of magnesium chloride!! Which gets absorbed INTO your skin and lowers cortisol AND inflammation!! PLUS ocean water is super conductive- so you get the most intense grounding benefits- which is insane for jet lag, circadian rhythm, sleep + lowering inflammation. Here’s the math👇Ocean vs. Magnesium Spray 1. Ocean Soaking: • Let's say you soak your feet in 10 liters of ocean water (a conservative estimate for a shallow beach area). • Ocean water contains ~1,300 mg of magnesium chloride per liter. • Total magnesium chloride exposure: ~ 13,000 mg (13 g). 2. Magnesium Spray: • A typical magnesium spray application uses about 2-4 spritzes, with ~30% concentration. • Each spritz delivers roughly 100-200 mg of magnesium chloride. • Total magnesium chloride exposure: ~200-800 mg per application. So, while sprays deliver a highly concentrated dose to a small area, soaking in the ocean exposes your feet to significantly more magnesium simply because of the massive volume of water involved! #magnesiumchloride #magnesiumspray #oceanmedicine #magnesium #naturemedicine #wellness #cortisol #cortisollevels #dopamine #naturaldopamine #dopaminemenu #inflammationrelief #inflammation #glassskin #clearskin #clearskintips #grounding #cortisolimbalance #circadianrhythm #naturalremedy #naturalremedies #wellnesstips #wellnesshacks #lifehacks
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It also increases dopamine levels AND is the ONLY natural source of magnesium chloride!! Which gets absorbed INTO your skin and lowers cortisol AND inflammation!! PLUS ocean water is super conductive- so you get the most intense grounding benefits- which is insane for jet lag, circadian rhythm, sleep + lowering inflammation. Here’s the math👇Ocean vs. Magnesium Spray 1. Ocean Soaking: • Let's say you soak your feet in 10 liters of ocean water (a conservative estimate for a shallow beach area). • Ocean water contains ~1,300 mg of magnesium chloride per liter. • Total magnesium chloride exposure: ~ 13,000 mg (13 g). 2. Magnesium Spray: • A typical magnesium spray application uses about 2-4 spritzes, with ~30% concentration. • Each spritz delivers roughly 100-200 mg of magnesium chloride. • Total magnesium chloride exposure: ~200-800 mg per application. So, while sprays deliver a highly concentrated dose to a small area, soaking in the ocean exposes your feet to significantly more magnesium simply because of the massive volume of water involved! #magnesiumchloride #magnesiumspray #oceanmedicine #magnesium #naturemedicine #wellness #cortisol #cortisollevels #dopamine #naturaldopamine #dopaminemenu #inflammationrelief #inflammation #glassskin #clearskin #clearskintips #grounding #cortisolimbalance #circadianrhythm #naturalremedy #naturalremedies #wellnesstips #wellnesshacks #lifehacks

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