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onlinephysicaltherapy hashtag performance
#OnlinePhysicalTherapy encompasses virtual sessions, remote exercise guidance, and movement assessment. It's convenient, accessible, personalized, providing rehab and pain relief, all from home.
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Here’s a 2-minute routine you can do every day with no equipment to start teaching your foot how t
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A NEW 2-minute foot exercise routine that’s a bit easier than the routine I showed in my first vid
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I know there are other people out there that think like me, train like me, and don’t take life too
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I’ve learned a lot about the rehab process for a major shoulder injury over the last 10 weeks. Her
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‼️12 weeks of shoulder rehab in 2 minutes‼️ My shoulder isn’t 100% by any means but I’m
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