Kyra

pelvicpain hashtag performance

Sharp, throbbing, constant. Debilitating ache. Chronic discomfort. Seeking solutions. Shared experiences. Endometriosis, adenomyosis, vulvodynia. Support, awareness, relief. Empowerment. Pain management tips, personal stories, hope.
Did you know 1 in 5 women develops an ovarian cyst at some point? Many don’t cause symptoms—but
83.0k
Did you know 1 in 5 women develops an ovarian cyst at some point? Many don’t cause symptoms—but
Periods change with age but that doesn’t mean you should ignore red flags. Here’s what’s norma
53.8k
Periods change with age but that doesn’t mean you should ignore red flags. Here’s what’s norma
Hormonal treatments are NOT a cure—and they can come with serious side effects, including: ⚠️
33.4k
Hormonal treatments are NOT a cure—and they can come with serious side effects, including: ⚠️
Interesting tips about birthing with pelvic pain! 🤔#pelvicpain #pelvichealth #pelvicpaininpregnan
Adenomyosis  #Adenomyosis #WomensHealth #ReproductiveHealth #ChronicPain #HeavyPeriods #UterineHealt
Being hospitalized has definitely been a huge shift in my lifestyle and content. It’s been differe
30.1k
Being hospitalized has definitely been a huge shift in my lifestyle and content. It’s been differe
still here but hoping to be home soon!! finally feeling some progress after 4 weeks 🥲🥲🥲 #en
90 seconds is not a lot of time to explain the correlation between bladder symptoms and pelvic floor
10.6k
90 seconds is not a lot of time to explain the correlation between bladder symptoms and pelvic floor
#endometriosis commonly causes pain with bowel movements or s@x because those 2 activities hit the i
7.9k
#endometriosis commonly causes pain with bowel movements or s@x because those 2 activities hit the i
Toe separators have MANY benefits: improved toe alignment, better balance & stability, and often off
7.3k
Toe separators have MANY benefits: improved toe alignment, better balance & stability, and often off
If you didn't know, now you know! But once we know better, we can do better. It can be very overwhel
6.7k
If you didn't know, now you know! But once we know better, we can do better. It can be very overwhel
Didn’t beat teen pregnancy for this. Also, it isn’t a cure to endometriosis or PCOS and can make
5.7k
Didn’t beat teen pregnancy for this. Also, it isn’t a cure to endometriosis or PCOS and can make
I'm not saying, never do it! But sitting with crossed legs for extended periods of time can create u
5.4k
I'm not saying, never do it! But sitting with crossed legs for extended periods of time can create u
This pain is no joke🥺but I know I’ll get through it🙏🏼 As women our bodies are powerful! #
4.8k
This pain is no joke🥺but I know I’ll get through it🙏🏼 As women our bodies are powerful! #
Gaslighting endometriosis is VERY EASY as it can be completely asymptomatic.  It is a whole-body dis
4.3k
Gaslighting endometriosis is VERY EASY as it can be completely asymptomatic. It is a whole-body dis
It is really common for people to say I have tight hamstrings, and I need to stretch them out. But!
4.0k
It is really common for people to say I have tight hamstrings, and I need to stretch them out. But!
If you had an aha moment while watching this video, first of all know this, ➡️ you are not alone
3.8k
If you had an aha moment while watching this video, first of all know this, ➡️ you are not alone
It’s so frustrating in my first pregnancy I had zero pain before the contractions started. I felt
3.3k
It’s so frustrating in my first pregnancy I had zero pain before the contractions started. I felt
This little sequence will only take you about 10 minutes! If you can incorporate it daily, it won't
2.7k
This little sequence will only take you about 10 minutes! If you can incorporate it daily, it won't
Creating awareness around these daily habits will help the work that we do to create balance land mo
2.6k
Creating awareness around these daily habits will help the work that we do to create balance land mo
There's definitely a place for foam rolling and bringing space to an area that feels stuck. But some
2.4k
There's definitely a place for foam rolling and bringing space to an area that feels stuck. But some

start an influencer campaign that drives genuine engagement