Kyra

pelvicpain hashtag performance

#PelvicPain on TikTok showcases struggles, support, and solutions. Users share experiences, offer advice, and connect over endometriosis, IBS, and other pelvic issues. It's a space for validation and information.
Periods change with age but that doesn’t mean you should ignore red flags. Here’s what’s norma
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Periods change with age but that doesn’t mean you should ignore red flags. Here’s what’s norma
V-Tone Procedure Medical Animation 3D #vtone #pelvichealth #pelvicfloorexercises #pelvicpain #vtones
A life savor 🙌🏼 #fyp #pregnancy #25weekspregnant #momlife #foryoupage #pelvicpain #girlproblem
Replying to @Twinky 🌷 If you’re wondering when to start perineal massage this is the video for
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Replying to @Twinky 🌷 If you’re wondering when to start perineal massage this is the video for
Sharing what lead to my hysterectomy at 35 yo. 🫶 It wasn’t easy—but knowing my cancer risk an
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Sharing what lead to my hysterectomy at 35 yo. 🫶 It wasn’t easy—but knowing my cancer risk an
i never thought i’d need one of these but WOW they’re helpful. #bellyband #pelvicpain #thirdtrim
From the start of my pregnancy I knew that I wanted to start pelvic floor physical therapy in the 2n
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From the start of my pregnancy I knew that I wanted to start pelvic floor physical therapy in the 2n
Fatigue isn’t just being tired — it’s one of the most common and overlooked symptoms of endome
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Fatigue isn’t just being tired — it’s one of the most common and overlooked symptoms of endome
As a species we work in front of us, that's just the way we're built. But that does create shortenin
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As a species we work in front of us, that's just the way we're built. But that does create shortenin
We still got 13 weeks to go😅 #braxtonhicks #pregnancyjourney #pregnancysymptom #pelvicpain #2unde
YES—there are better ways to birth than flat on your back! That position might be common, but it�
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YES—there are better ways to birth than flat on your back! That position might be common, but it�
Let’s talk about perineal massage—your birth prep secret weapon! This simple technique can help
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Let’s talk about perineal massage—your birth prep secret weapon! This simple technique can help
Somatic hip stretches offer many benefits including increased flexibility, improved body awareness,
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Somatic hip stretches offer many benefits including increased flexibility, improved body awareness,
Natural Tearing: Trusting Your Body’s Wisdom ✨ Sometimes a small, natural tear during birth can
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Natural Tearing: Trusting Your Body’s Wisdom ✨ Sometimes a small, natural tear during birth can
why is this so real and things did get worse lol but I got my cute lil thea girl from it so whatevs
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why is this so real and things did get worse lol but I got my cute lil thea girl from it so whatevs
1️⃣ It’s not just about what I eat. I spent years blaming food for my bladder symptoms, trying
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1️⃣ It’s not just about what I eat. I spent years blaming food for my bladder symptoms, trying
pain is real, and pain management matters. You deserve to be as comfortable as possible—and that s
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pain is real, and pain management matters. You deserve to be as comfortable as possible—and that s
I think that laughing when something is uncomfortable is a coping mechanism that most of us use when
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I think that laughing when something is uncomfortable is a coping mechanism that most of us use when
Listen to the full episode on Apple Podcast & Spotify🎧 Thanks @Lance Frank, DPT, MPH  for joining
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Listen to the full episode on Apple Podcast & Spotify🎧 Thanks @Lance Frank, DPT, MPH for joining
I love when a pose can create strength throughout the whole body, including the pelvic floor. And do
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I love when a pose can create strength throughout the whole body, including the pelvic floor. And do
FYI: Pelvic floor dysfunction isn’t just a women’s health issue. Below you'll find a link to a p
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FYI: Pelvic floor dysfunction isn’t just a women’s health issue. Below you'll find a link to a p

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