Kyra

periodhealth hashtag performance

#periodhealth promotes awareness about menstrual health, menstrual cycles, products, symptoms, self-care, hormonal balance, education, stigma reduction, empowerment, community support, transparency, fertility, reproductive rights, wellness tips, and open conversations.
It all makes sense now… 🩸🤯 #womenshealth #women #femalehealth #pms #health #periodhealth #wellness #healthy #female #girls
🎉🌸 It's a big moment when your body starts to regulate after ending the Depo Provera birth control shot! Getting your period again can signify your hormones are slowly finding their balance. For many, it can take some time before your cycle returns to what it was prior to starting Depo. This can vary from a few months to over a year, depending on the individual. Remember, every body is unique!  ✨ It's important to stay hydrated, maintain a healthy diet, and track your cycle so you can understand your body's rhythm as it readjusts. If you have concerns about your menstrual cycle or any unexpected symptoms, don’t hesitate to connect with your healthcare provider. Your health journey is important, and understanding these changes can empower you!  #PeriodHealth #DepoProvera #HormonalBalance #CycleTracking #HealthJourney #WomensHealth #Empowerment #SelfCare 🌻💪🩸
Your period holds valuable insights into your overall health 🩸✨. Let’s decode what your menstrual symptoms could be signaling about your body: Period Pain: Often linked to liver stagnation, which can affect hormone detoxification. Spotting in the Luteal Phase: A sign of low progesterone levels, which may impact mood and fertility. Long Cycles: High cortisol levels (stress hormone) could be disrupting ovulation. Heavy Periods: This could indicate high estrogen, commonly associated with estrogen dominance. Scanty Periods: Low estrogen levels might be a factor, affecting bone health and energy. Fibroids or Cysts: A sign of blood stagnation, often tied to poor circulation and inflammation. Irregular Cycles: Imbalances in estrogen and androgens, which may indicate PCOS. Cramping During Ovulation: Linked to elevated estrogen levels. Understanding these signals helps you take charge of your hormone health 🌿. Balanced nutrition, stress management, and holistic care can work wonders for your cycle. ✨ Your period is your body’s monthly report card—what is it telling you? Start tracking and listen to the signs your body gives you. 💬 Drop a 💗 if you found this helpful, or comment with your questions below! #HolisticHealth #HormoneBalance #PeriodHealth #Mensuration #HormoneSupport #LiverHealth #StressAwareness #PCOS #CycleTracking #HormonalHealth #Estrogen #Progesterone #Cortisol #WomensHealth #SelfCareTips #HolisticLiving #WellnessJourney #HealthMatters #NaturalHealing #HormoneWellness #PeriodSupport #HealthyHormones #HormoneImbalance #GutHealth #MindBodyBalance #EnergyBoost #FitnessMotivation #SelfCareRoutine #StressRelief #HealthyLifestyle #hormonetips
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Your period holds valuable insights into your overall health 🩸✨. Let’s decode what your menstrual symptoms could be signaling about your body: Period Pain: Often linked to liver stagnation, which can affect hormone detoxification. Spotting in the Luteal Phase: A sign of low progesterone levels, which may impact mood and fertility. Long Cycles: High cortisol levels (stress hormone) could be disrupting ovulation. Heavy Periods: This could indicate high estrogen, commonly associated with estrogen dominance. Scanty Periods: Low estrogen levels might be a factor, affecting bone health and energy. Fibroids or Cysts: A sign of blood stagnation, often tied to poor circulation and inflammation. Irregular Cycles: Imbalances in estrogen and androgens, which may indicate PCOS. Cramping During Ovulation: Linked to elevated estrogen levels. Understanding these signals helps you take charge of your hormone health 🌿. Balanced nutrition, stress management, and holistic care can work wonders for your cycle. ✨ Your period is your body’s monthly report card—what is it telling you? Start tracking and listen to the signs your body gives you. 💬 Drop a 💗 if you found this helpful, or comment with your questions below! #HolisticHealth #HormoneBalance #PeriodHealth #Mensuration #HormoneSupport #LiverHealth #StressAwareness #PCOS #CycleTracking #HormonalHealth #Estrogen #Progesterone #Cortisol #WomensHealth #SelfCareTips #HolisticLiving #WellnessJourney #HealthMatters #NaturalHealing #HormoneWellness #PeriodSupport #HealthyHormones #HormoneImbalance #GutHealth #MindBodyBalance #EnergyBoost #FitnessMotivation #SelfCareRoutine #StressRelief #HealthyLifestyle #hormonetips
Replying to @DJ Baby BokChoy No I did not need to keep eating my same amount of calories forever to keep my period but I need to keep eating in a surplus for months after getting my period back to give my body and hormones enough time to regulate. You don’t want to switch things too drastically or quickly or else your hormones won’t be able to properly recover. You also don’t need to necessarily stay at your new weight forever (this WILL be different for everyone though), my weight naturally shifted back down once my hormones regulated and my metabolism got used to my new intake etc #hypothalamicamenorrhea #harecovery #hormonebalance #periodhealth
chinese medicine theory on drinking cold drinks ! #herbalmedicine #tcm #wellness #holisticwellness #acupuncture #holistictok #hormonalhealth #periodhealth #guashatutorial #chinesemedicine #chinesemedicinetheory #chinesemedicineworks #guthealth #healingfatigue #digestiveremedy #guthealthtiktok
Replying to @Kiley Michaels #greenscreen the 4 adaptogenic supplements I took to naturally get my period back after losing it for over 8 months because of HA!! #hypothalamicamenorrhea #harecovery #hormonebalance #periodhealth
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Replying to @Kiley Michaels #greenscreen the 4 adaptogenic supplements I took to naturally get my period back after losing it for over 8 months because of HA!! #hypothalamicamenorrhea #harecovery #hormonebalance #periodhealth
for not burning off the skin of your cooch. #toronto #torontocontentcreator #torontoinfluencer #always #alwayspads #kotex #gynaecologist #doctor #femininehealth #periodhealth #tiktokuni #fypシ゚viral #pov #foryoupage #fypツ 😝
Replying to @Preetie | Can you get pregnant with adenomyosis? #adenomyosis #adeno #period #heavy #heavybleeding #periodhealth #pregnant #pregnancy #pregnancytiktok #pregnanttiktok
some herbs for common hormonal & reproductive imbalances 🩷🌷✨ #herbalmedicine #tcm #wellness #guasha #holisticskincare #wellness #holisticwellness #acupuncture #chineseherbs #holistictok #hormonalimbalance #hormonalhealth #hormonebalanceherbs #herbsforhealing #periodhealth #fertilitysupport
Late period? Let’s talk about it. 🕒💭 A delayed period can happen for so many reasons: stress, changes in weight, travel, hormonal imbalances, or even something as simple as a shift in your routine. And yes, pregnancy might be one of them—but it’s not the only possibility. If your cycle feels off or you’re noticing other symptoms, it might be time to check in with your body (and your provider). Staying in tune with your health is always a good move. 💕 #PeriodHealth #ReproductiveHealth #KnowYourBody #herdownthere
#plussizepositivity #pcos #chronicillness #pcosawareness #periodhealth #periodpositive #tiedyeshirt #peachperfect #inositolpcos #inositolsupplement  #omega3#magnesium  #hairgrowth #skincare #plussizeblogger
#lateperiod #whatdoesthismean #periodhealth #fertilecycle #ttcjourney #foreverbrazen
Uterine Fibroids #WomensHealth #herdownthere #nursepractitioner #HormoneHealth #PeriodHealth #ReproductiveHealth

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