Kyra

permanentweightloss hashtag performance

#PermanentWeightLoss: Sustainable habits, lifestyle changes, long-term results. Ditch quick fixes, embrace healthy eating, consistent exercise, and mindful choices. Achieve lasting transformation, not temporary fixes.
If you are struggling with weight loss as an intuitive eater, it is important to recognize what your
338.1k
If you are struggling with weight loss as an intuitive eater, it is important to recognize what your
Replying to @<3 great question, and of course you are not alone so hopefully this will help others a
2.8k
Replying to @<3 great question, and of course you are not alone so hopefully this will help others a
Replying to @AG luckily, with a little bit of effort, all this goes back to normal, and you will kno
2.8k
Replying to @AG luckily, with a little bit of effort, all this goes back to normal, and you will kno
Your diet brain has taught you to fear, hunger, and to manage it. Don’t let that happen. Instead o
2.6k
Your diet brain has taught you to fear, hunger, and to manage it. Don’t let that happen. Instead o
When you become an intuitive eater, there’s no going back. Because you will appreciate and love fo
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When you become an intuitive eater, there’s no going back. Because you will appreciate and love fo
Ditching your diet mentality is the best gift you’ll ever give yourself. It isn’t overnight, but
2.3k
Ditching your diet mentality is the best gift you’ll ever give yourself. It isn’t overnight, but
Bullying yourself into thin Innis doesn’t last. And for the very few that perhaps it does last, th
2.0k
Bullying yourself into thin Innis doesn’t last. And for the very few that perhaps it does last, th
Replying to @Song Bird Sings Studios my message is positive and loving. I’m sorry that you don’t
1.8k
Replying to @Song Bird Sings Studios my message is positive and loving. I’m sorry that you don’t
No more dining, no more up-and-down weight, no more food angst, no more stress, instead it’s you l
1.6k
No more dining, no more up-and-down weight, no more food angst, no more stress, instead it’s you l
As long as you can afford food, hunger is a gift. It really is. And we have completely lost that und
1.4k
As long as you can afford food, hunger is a gift. It really is. And we have completely lost that und
Dieting yields an "off or ON" mentality. And that messes up your relationship with food and eating.
1.1k
Dieting yields an "off or ON" mentality. And that messes up your relationship with food and eating.
Knowing why you are a dieter helps you stop being one. In the first part of our workbook, you will
807.0
Knowing why you are a dieter helps you stop being one. In the first part of our workbook, you will
Come join us for our workbook go through. If you don't have it, just follow along. Remember, you d
789.0
Come join us for our workbook go through. If you don't have it, just follow along. Remember, you d
Thin people- not dieters, but people who maintain their happy weight without food rules, don't weigh
654.0
Thin people- not dieters, but people who maintain their happy weight without food rules, don't weigh

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