Kyra

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#personaltraining: Fitness journeys, expert guidance, tailored workouts, strength, motivation, goals achieved, healthy lifestyles, exercise demos, transformation stories, fitness tips, accountability, body positivity, and personalized coaching.
Movement > Machines. Not your typical kettlebell workout. This 3-move combo works your core, balance
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Movement > Machines. Not your typical kettlebell workout. This 3-move combo works your core, balance
Comment the word “Dumbbell” for a full dumbbell only workout routine  #Fitness #Gym #Workout #Ex
VIP 1:1 Training | Clases Privadas DEFCON Solo lleva 3 clases privadas conmigo y ya se nota el cambi
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VIP 1:1 Training | Clases Privadas DEFCON Solo lleva 3 clases privadas conmigo y ya se nota el cambi
I feel like we’re so close #personaltraining
Happy Thursday 😍😍😍@Fafa @FaFa 🌴🇧🇷 #personaltraining #onlinecoaches #fafafitnesss #
Health is a socioeconomic issue, not just an individual one #health #nutrition #droz #trump #america
On this episode of @NadKash puts up with my shenanigans by introducing me to the (not so) assisted s
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On this episode of @NadKash puts up with my shenanigans by introducing me to the (not so) assisted s
It’s much harder recording my workouts the bigger I get but I know I will be glad I documented eve
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It’s much harder recording my workouts the bigger I get but I know I will be glad I documented eve
Fix your Squat!! New FREE ebook explains all my training method. https://www.advancedhumanperformanc
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Fix your Squat!! New FREE ebook explains all my training method. https://www.advancedhumanperformanc
She’s bad!!!!! @Fafa @FaFa 🌴🇧🇷 #personaltraining #personality #braziliangirls #onlinecoac
You gotta go hard!!! @Fafa @FaFa 🌴🇧🇷 #personaltraining #onlinecoaches #fafafitnesss #fafafi
maybe it’s just me but i can just see & feel the dissatisfaction i dealt with in my own skin, and
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maybe it’s just me but i can just see & feel the dissatisfaction i dealt with in my own skin, and
Shameless promo I guess 🤣 hope to see a couple of you guys this week for a FREE consultation! #pe
I’ve helped myself and a few others lose over 100 pounds… and now Im ready to expand  help all Y
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I’ve helped myself and a few others lose over 100 pounds… and now Im ready to expand help all Y
My only goal is to be pretty much the best version of myself, weight loss has completely brought out
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My only goal is to be pretty much the best version of myself, weight loss has completely brought out
Happy Friday 🤯🤯🤯 @Fafa @FaFa 🌴🇧🇷 #personaltraining #onlinecoaches #braziliangirls
Happy Tuesday 🤯 @Fafa @FaFa 2 🌴🇧🇷 #personaltraining #onlinecoaches #braziliangirls #braz
Connecting with Nature  . Personal Trainer  . Miami - Florida  . #connectingwithnature #happylife #l
Happy Wednesday ❤️❤️❤️ @Fafa @FaFa 🌴🇧🇷 #personaltraining #onlinecoaches #fafafi
I’ve helped myself and a few others lose over 100 pounds… and now Im ready to expand  help all Y
2.7k
I’ve helped myself and a few others lose over 100 pounds… and now Im ready to expand help all Y
Back Exercise  . Personal Trainer  . Miami - Florida  . #Back #backexercise #backworkout #espalda #u

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