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#PilatesInstructor: Core strength, graceful movements, mindful practice, teaching routines, flowing exercises, sculpting bodies, wellness journey, mindful movement, inspiring followers, healthy lifestyles.
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I think we really need to re visit what strong looks like because I’m starting to learn what true
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Quality instruction is everything in Pilates. Save your back, see and feel the difference. Hit the +
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Yes we use 10lb weights in some of our Pilates + strength fusion classes 👀 these have made an ins
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Did I chase a new dream at 33? Yes. #pilatesinstructor #bodybarpilates #bodybarpilateskaty #bodybarp
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Why every time I feel like I’m about to die she starts the “Just 10…9…8…” they don’t e
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Let’s fix this Pilates core exercise together!! We cover all this and so much more in our full cla
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Mat Pilates workout of the day 🩰🧘♀️🎀🧚♀️✨ come workout with me at Mimi Mo
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Fix your rib flare Part 6: Supine Arm Arcs. We’ve worked on breathing, core activation, and spinal
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Tuesday morning vlog with @Waterboy 🩰🧘♀️☕️👷♀️✨ #waterboypartner #mornin
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Welcome to my most expensive passion 😅 Good Bones Pilates📍 #reformerpilates #pilatesinstructor
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ASU Football and Pilates just go together now🙂↕️ ATHLETES (retired/current) DM ME FOR A SE
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We’re on the same team here guys… not everyone can afford 1:1 Reformer sessions 🤦🏼♀�
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Detailed instruction in Pilates matters the MOST especially when working out at home and online!! #p
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Pilates is SO much more than some leg lifts and crunches. It is such a beautiful method designed to
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STRENGTH X PILATES EQUIPMENT DROPS ON SUNDAY!!! Hourglass waist workout!! I love all of these workou
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