Kyra

plantpowered hashtag performance

#PlantPowered celebrates a lifestyle embracing plant-based diets, sustainability, health, and wellness. Users share recipes, tips, and inspiration for thriving on fruits, vegetables, legumes, and whole foods. Join the movement!
Cleaning day ☺️ Use discount code: 20BLIXKS @puracy #puracypartner #plantpowered #cleanliving
ope 🌴 #theycallmedreamy #momsover35 #plantpowered #gardentok
Everytime I need a good laugh, i go watch myself 😂😂🤷🏾‍♂️ but on a serious note, big ups to the Goddesses with #Yoni that make you close your eyes and suck your thumb 👍🏾😂😂 We Love Yall 😘 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #heavenonearth #plantpowered 🌱 #ATribeCalledUS 🤝
Nah I don’t get sick but I do break bones every here and there lol surgery this Friyay 🤦🏾‍♂️ ready to get this thing over with n begin this #fruitcleanse 🍍 soon as I get out and begin this ankle #HealingJourney 🙏 which is going to be healthy and speedy 💪🏾 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #Peaceisaweapon 🍍 #naturalremedies #plantpowered #rawvegan 🌱 #ATribeCalledUS 🤝 #UnitedSpiritsFarmacy 🍃
💊 Symptom Management VS. True Healing ⤵️ Through my Feast to Wellness Living Steps… I empower you to move beyond temporary fixes, by nourishing your body with plant-based superfoods, eliminating inflammation and healing organically… without relying on chemical drugs. 🌱💪 These non-toxic living lifestyle steps focus on . . . 🍓 Anti-inflammatory superfood meals that calm your immune system and promote cellular repair. 🥑 Gut-healing protocols to address the root cause of chronic symptoms like leaky gut and inflammation. 🌞 Lifestyle shifts that honor your body’s natural ability to detox—because wellness is more than what you eat. HEALING doesn’t come from masking symptoms. ❤️‍🩹 It starts with giving your body the tools it needs to thrive. Break free from chemical drugs and reclaim your health with every nourishing bite! Are you READY to begin your Feast to Wellness? ⤵️ 🌿 Download Feast to Wellness Living Steps autoimmunediseaseawareness.com #feasttowellness #healingnaturally #plantbasedliving #autoimmunehealth #superfoods #holisticwellness #rootcausehealing #antiinflammatorydiet #guthealthmatters #naturalhealing #chronicillnesswarrior #wellnessjourney #functionalmedicine #wholefoodsdiet #healthylifestyle #cleanliving #healingfromwithin #wellnesstips #detoxyourbody #autoimmunewellness #plantpowered #guthealing #nontoxicliving #mindbodyconnection #foodismedicine
Uninspired, in pain cuz I ain’t taking no Oxy, just sitting and gaining weight 🤷🏾‍♂️ I am not posting this for a pity party so plz don’t send that energy my way 👀 I am posting this so when yall see me 9 months from now, the people that need it can use my journey as inspiration 💪🏾 I am not going through it, I am growing through it 🪴 THANK YOU FOR ALL THE SPEEDY RECOVERY MESSAGES IVE BEEN RECEIVING 💪🏾 this is just a minor set back for a major come back! 🤲 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #healthiswealth 🌱 #HealingJourney #plantpowered #godslittlehelper  #rituals #ATribeCalledUS 🤝
I literally just went through this 🤲  while getting an xray for my ankle which is broken in 3 places 🤦🏾‍♂️ surgery is a must 🤷🏾‍♂️ another mountain to climb but we built for this 💪🏾 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #healthiswealth  #plantpowered 🌱 #plantbased  #stardust #ATribeCalledUS 🤝 #UnitedSpiritsFarmacy 🍃
The last thing I wanna do while I’m in pain is read 👀 but I can’t just be a coach potato and not get something out of it 🤷🏾‍♂️ gotta exercise something 😉 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #mentallthealthy #brainfood #readingtime #readingaddict #readingcommunity #readingisfundamental #readingissexy #readingisfundamental #readingismagic #readingiscool #plantpowered 🌱 #ATribeCalledUS 🤝
Who says healthy food can't be delicious? This Paneer Bean Sprout Soup is proof that eating clean and nutritious can taste amazing! 🧑‍🍳🍲 With fresh bean sprouts for crunch and soft paneer for a rich, creamy finish, every bite is a celebration of good health. Whether you’re looking to warm up on a cold day or enjoy a light yet filling meal, this soup has got you covered! 🌱💚 #soulfood #plantpowered #nanakfoods #soupgoals #healthyeating #comfortfood #healthyliving #paneerlove #nourishyourbody #foodiefavorites #soupseason #cleaneating #foodstagram #plantbasedeating #proteinpacked 1 tsp Olive oil 3/4 cup finely chopped spring onion 4 cups vegetable stock 1 cup bean sprouts finely chopped coriander soy sauce salt black pepper 1/2 bowl Nanak Paneer PANEER BEAN SPROUT SOUP Pour 1 tsp olive oil 3/4 cup of finely chopped spring onion Add 4 cups of vegetable stock 1 cup of bean sprouts Add 1 small cup of finely chopped coriander with 1 tsp of soy sauce Salt and Black pepper according to your taste Add 1/2 bowl of finely cut Nanak Paneer Let it boil voila it's ready
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Who says healthy food can't be delicious? This Paneer Bean Sprout Soup is proof that eating clean and nutritious can taste amazing! 🧑‍🍳🍲 With fresh bean sprouts for crunch and soft paneer for a rich, creamy finish, every bite is a celebration of good health. Whether you’re looking to warm up on a cold day or enjoy a light yet filling meal, this soup has got you covered! 🌱💚 #soulfood #plantpowered #nanakfoods #soupgoals #healthyeating #comfortfood #healthyliving #paneerlove #nourishyourbody #foodiefavorites #soupseason #cleaneating #foodstagram #plantbasedeating #proteinpacked 1 tsp Olive oil 3/4 cup finely chopped spring onion 4 cups vegetable stock 1 cup bean sprouts finely chopped coriander soy sauce salt black pepper 1/2 bowl Nanak Paneer PANEER BEAN SPROUT SOUP Pour 1 tsp olive oil 3/4 cup of finely chopped spring onion Add 4 cups of vegetable stock 1 cup of bean sprouts Add 1 small cup of finely chopped coriander with 1 tsp of soy sauce Salt and Black pepper according to your taste Add 1/2 bowl of finely cut Nanak Paneer Let it boil voila it's ready
A quick snack on DAY 8 OF 369 DAYS #FRUITCLEANSE 🥒🥑 honestly the best thing I’ve eaten all week lol 🤷🏾‍♂️ I’m just glad I didn’t experience any symptoms on week 1 which I was expecting 🙏 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #fruitfeast #fruitsalad #fruitsheal #fruitarian #frugivore #plantpowered 🌱 #twolips #ATribeCalledUS 🤝
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A quick snack on DAY 8 OF 369 DAYS #FRUITCLEANSE 🥒🥑 honestly the best thing I’ve eaten all week lol 🤷🏾‍♂️ I’m just glad I didn’t experience any symptoms on week 1 which I was expecting 🙏 #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #fruitfeast #fruitsalad #fruitsheal #fruitarian #frugivore #plantpowered 🌱 #twolips #ATribeCalledUS 🤝
Arnicare by @BoironUSA is my go-to product for bruising and pain relief. 🌼✨🫶 Let’s set the record straight so you can get the best results. #skincare #arnicare #plantpowered #arnica #boironpartner #ad
Less then 2 weeks out of #anklesurgery and the cast is off and I can start physical therapy early cuz I am #healing at a rapid rate 🙏 Nobody wanna be you when you’re down, but everyone wanna wear your shoes when youre up 🤷🏾‍♂️ but like the song #stardust says, the diamond wouldn't shine if it weren't for the  pressure 😉 #LoveAlwaysWin that's LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #HealingJourney #plantpowered 🌱 #naturalremedies #plantmedicine #holisticmedicine #ATribeCalledUS 🤝
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Less then 2 weeks out of #anklesurgery and the cast is off and I can start physical therapy early cuz I am #healing at a rapid rate 🙏 Nobody wanna be you when you’re down, but everyone wanna wear your shoes when youre up 🤷🏾‍♂️ but like the song #stardust says, the diamond wouldn't shine if it weren't for the pressure 😉 #LoveAlwaysWin that's LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #HealingJourney #plantpowered 🌱 #naturalremedies #plantmedicine #holisticmedicine #ATribeCalledUS 🤝
Yes it’s some meat in the video don’t crucify me plz lol I just love everything about this video 💛 @chrissyguiltlessplates  I just thought the video fits perfect with the Super Goddess Benita Song so I had to do it 🤷🏾‍♂️ @siarra.divine can you make a video like that plz? 👀 anyway I’ll holla at yall in a few weeks! #socialmediabreak✌️ #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #supergoddessbenita #goddessenergy #plantpowered 🌱 #ATribeCalledUS 🤝
Congestive heart failure and diabetes gone 💪🏾 Keep listening to Dr.Healnone if yall want 👀 change your mind, your habits, change your life 🤷🏾‍♂️ #Godslittlehelper is here to help 🙏 by the way the consultations are back open 🤲 If it’s not of purpose it’s not of nothing 😉  #LoveAlwaysWin that’s LAW 💛 #PaulsLAW 💛 #peaceisaweapon 🧘🏾‍♂️ #healingtestimonies #HealingJourney #foodismedicine #youarewhatyoueat #plantpowered 🌱 #ATribeCalledUS 🤝 #UnitedSpiritsFarmacy 🍃
Veggies. The one inarguable golden child of health, longevity, and weight loss. And so help me god if you utter the word ‘lectins’ I will turn this car around.  There isn’t a human study on the planet that doesn’t confirm veggies to be one of the most nutrient-dense, beneficial foods on the planet. Full stop.  They’re packed with fiber that feeds beneficial bacteria in our gut responsible for helping us maintain a healthy weight, producing happiness hormones, reducing depression/anxiety, increasing energy, optimizing hormones, the list goes on and on.  The phytonutrients and antioxidants in veggies can help us fight cancer, reduce inflammation, improve immune function, and support a healthy heart and brain.  But in a culture that considers tomato sauce on pizza to be a “serving of vegetables” we have a long way to go to reach the 30 recommended grams of fiber, and the 8-9 servings of produce per day.  This actually ended up being the main topic of conversation in our live coaching call inside of The Club last week… how to get more *actual* veggies in.  One of the easiest entry points is to make yourself one big-ass salad per day. But I’m not talking your typical iceberg lettuce, croutons, and caesar dressing salad. Make that bitch as colorful, diverse, and flavorful as possible.  Add bell peppers, banana peppers, olives, cucumber, onion, celery, radishes.  You could try interesting combos like adding orange slices and mint.  Or toss in some fresh cilantro, dill, basil, or parsley (my personal favorite).  I also am a big fan of incorporating some dry roasted chickpeas as a healthy crouton alternative.  And for the dressing? Stick with homemade vinaigrettes, olive oil and lemon, or Primal Kitchen to avoid the added sugar, dairy, and seed oils found in many other options. Do you have a trick that’s helped you get more veggies in? Share it in the comments!   #HealthyEating #WeightLossJourney #GutHealth #PlantBasedDiet #HealthyLifestyle #CleanEating #EatYourVegetables #NutrientDenseFoods #WeightLossTips #HealthyRecipes #FiberRichFoods #AntiInflammatoryDiet #VeggieRecipes #PlantPowered #EatTheRainbow
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Veggies. The one inarguable golden child of health, longevity, and weight loss. And so help me god if you utter the word ‘lectins’ I will turn this car around. There isn’t a human study on the planet that doesn’t confirm veggies to be one of the most nutrient-dense, beneficial foods on the planet. Full stop. They’re packed with fiber that feeds beneficial bacteria in our gut responsible for helping us maintain a healthy weight, producing happiness hormones, reducing depression/anxiety, increasing energy, optimizing hormones, the list goes on and on. The phytonutrients and antioxidants in veggies can help us fight cancer, reduce inflammation, improve immune function, and support a healthy heart and brain. But in a culture that considers tomato sauce on pizza to be a “serving of vegetables” we have a long way to go to reach the 30 recommended grams of fiber, and the 8-9 servings of produce per day. This actually ended up being the main topic of conversation in our live coaching call inside of The Club last week… how to get more *actual* veggies in. One of the easiest entry points is to make yourself one big-ass salad per day. But I’m not talking your typical iceberg lettuce, croutons, and caesar dressing salad. Make that bitch as colorful, diverse, and flavorful as possible. Add bell peppers, banana peppers, olives, cucumber, onion, celery, radishes. You could try interesting combos like adding orange slices and mint. Or toss in some fresh cilantro, dill, basil, or parsley (my personal favorite). I also am a big fan of incorporating some dry roasted chickpeas as a healthy crouton alternative. And for the dressing? Stick with homemade vinaigrettes, olive oil and lemon, or Primal Kitchen to avoid the added sugar, dairy, and seed oils found in many other options. Do you have a trick that’s helped you get more veggies in? Share it in the comments! #HealthyEating #WeightLossJourney #GutHealth #PlantBasedDiet #HealthyLifestyle #CleanEating #EatYourVegetables #NutrientDenseFoods #WeightLossTips #HealthyRecipes #FiberRichFoods #AntiInflammatoryDiet #VeggieRecipes #PlantPowered #EatTheRainbow
EWG Verified® products set the gold standard for clean beauty. With over 100 products verified by the #environmentalworkinggroup —more than any other cosmetics brand—we’re proud to lead the way. 🌿✨ Natural beauty @Clean Living Karly shares her favorite #PlantPowered picks! #wellp #wellpeople #cleanbeauty #ewgverified #ewg  #ConSantanderConecto
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EWG Verified® products set the gold standard for clean beauty. With over 100 products verified by the #environmentalworkinggroup —more than any other cosmetics brand—we’re proud to lead the way. 🌿✨ Natural beauty @Clean Living Karly shares her favorite #PlantPowered picks! #wellp #wellpeople #cleanbeauty #ewgverified #ewg #ConSantanderConecto
Where's my plant-powered girlies at? #theycallmedreamy #gardeningtiktok #plantpowered #fyp #sahmsoftiktok
The @plantpoweredcoach_ has created the plant-based breakfast of champions…scrambled tofu! This egg alternative is properly seasoned and looks just like the real thing. The secret is black salt, which provides an extra pop of flavor and the familiar sulfurous aroma synonymous with eggs. #MeatlessMonday Ingredients 250g tofu, pressed 1/4 tsp turmeric 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp kala namak black salt 2 tbsp nutritional yeast 100ml oat milk 1/2 tbsp vegan butter 2 slices wholemeal bread Recipe: 1. Once the tofu is pressed crumble it into small chunks 2. Add the vegan butter to a frying pan and cook the tofu on medium heat for 7 minutes 3. Meanwhile add the turmeric, paprika, garlic powder, kala namak, nutritional yeast and oat milk to a bowl. Mix everything together 4. One the tofu is cooked add the sauce to the pan and cook for a further 60 seconds 5. Serve on two slices of toast. Finish with a sprinkle of kala namak and a crack of pepper. Enjoy! https://ow.ly/YF0i50UACnV #VeganRecipe #PlantBased #VeganBreakfast #HealthyBreakfast #EggAlternative #TofuScramble #PlantPowered #VeganCooking #CrueltyFreeEats
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The @plantpoweredcoach_ has created the plant-based breakfast of champions…scrambled tofu! This egg alternative is properly seasoned and looks just like the real thing. The secret is black salt, which provides an extra pop of flavor and the familiar sulfurous aroma synonymous with eggs. #MeatlessMonday Ingredients 250g tofu, pressed 1/4 tsp turmeric 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp kala namak black salt 2 tbsp nutritional yeast 100ml oat milk 1/2 tbsp vegan butter 2 slices wholemeal bread Recipe: 1. Once the tofu is pressed crumble it into small chunks 2. Add the vegan butter to a frying pan and cook the tofu on medium heat for 7 minutes 3. Meanwhile add the turmeric, paprika, garlic powder, kala namak, nutritional yeast and oat milk to a bowl. Mix everything together 4. One the tofu is cooked add the sauce to the pan and cook for a further 60 seconds 5. Serve on two slices of toast. Finish with a sprinkle of kala namak and a crack of pepper. Enjoy! https://ow.ly/YF0i50UACnV #VeganRecipe #PlantBased #VeganBreakfast #HealthyBreakfast #EggAlternative #TofuScramble #PlantPowered #VeganCooking #CrueltyFreeEats
🪴Dear plant parent, we’ve been there and we’re here to offer a new alternative to stressful plant care moments like discovering thrips, scale, or spider mites. 😌 Sacred plant care rituals you and your plants can enjoy. No need to turn to synthetics or poisons, instead nourish, shine and strengthen your plants while naturally treating for pests. Plus as an added bonus—our tonics are a boost of plant derived growth hormones too!  🌿Infused with living plant medicines & botanicals like kelp, aloe, neem bark, comfrey, yarrow, nettle, horsetail and alfalfa that strengthen your plants from the inside out ♻️  plus each time you spray and bathe your green babies, you get to soak up the benefits too! We give ourselves a nice spray down too! Join the SE community and our check out our best selling tonics! Join our loyalty program and begin earning botanical points to reward yourself and your urban jungle🪴🌱💚sending love  #sacredelements #thrips #plantcare #plantcareisselfcare #naturalremedies #plantparenthood #ecofriendlyliving #soilhealthmatters #plantpowered #houseplantcommunity
Dry winter skin has nothing on these #plantpowered pairings.✨ #wellpeople #cleanbeauty #wintermakeup #winterarc #BeautyTok #winterskincare #fyp #foryoupage
Why are our ENERGY gummies the perfect pre-workout?  Cordyceps 🍄: This adaptogenic mushroom is a natural powerhouse for boosting endurance and energy. It helps enhance oxygen flow to the muscles, increasing stamina and helping you power through those longer, tougher workouts. Lion’s Mane 🍄: Known for its cognitive benefits, Lion’s Mane promotes mental clarity and focus. It’s perfect for improving concentration during high-intensity exercises or mentally demanding tasks, keeping you sharp and in the zone. Rhodiola 🌿: An adaptogen known for reducing fatigue and stress, Rhodiola helps the body adapt to physical and mental stress. It enhances energy levels, supports recovery, and prevents burnout during intense workouts. Panax Ginseng 🌱: Often used to combat fatigue and improve physical performance, Panax Ginseng helps increase overall vitality, stamina, and endurance. It’s a great natural boost for staying energized throughout your workout, without the crash. Together, these ingredients create a potent blend that supports both mental clarity and physical endurance, giving you the clean, sustained energy you need to crush your workout—without the jitters or crash. 🌟💪 #supermush #energygummies #adaptogenpower #cordyceps #lionsmane #rhodiola #panaxginseng #naturalenergy #preworkoutfuel #enduranceboost #focusandclarity #cleanenergy #workoutfuel #plantpowered #mushrooms #staystrong #crushyourworkout #fitnessfuel #boostyourperformance #nojitters #sustainedenergy
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Why are our ENERGY gummies the perfect pre-workout? Cordyceps 🍄: This adaptogenic mushroom is a natural powerhouse for boosting endurance and energy. It helps enhance oxygen flow to the muscles, increasing stamina and helping you power through those longer, tougher workouts. Lion’s Mane 🍄: Known for its cognitive benefits, Lion’s Mane promotes mental clarity and focus. It’s perfect for improving concentration during high-intensity exercises or mentally demanding tasks, keeping you sharp and in the zone. Rhodiola 🌿: An adaptogen known for reducing fatigue and stress, Rhodiola helps the body adapt to physical and mental stress. It enhances energy levels, supports recovery, and prevents burnout during intense workouts. Panax Ginseng 🌱: Often used to combat fatigue and improve physical performance, Panax Ginseng helps increase overall vitality, stamina, and endurance. It’s a great natural boost for staying energized throughout your workout, without the crash. Together, these ingredients create a potent blend that supports both mental clarity and physical endurance, giving you the clean, sustained energy you need to crush your workout—without the jitters or crash. 🌟💪 #supermush #energygummies #adaptogenpower #cordyceps #lionsmane #rhodiola #panaxginseng #naturalenergy #preworkoutfuel #enduranceboost #focusandclarity #cleanenergy #workoutfuel #plantpowered #mushrooms #staystrong #crushyourworkout #fitnessfuel #boostyourperformance #nojitters #sustainedenergy

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