plussizefitness hashtag performance
#PlusSizeFitness: Inclusive movement, body positivity, accessible workouts, strength training, self-love, diverse bodies, confidence building, breaking barriers, celebrating curves, joyful movement, fitness at any size, advocating health, empowerment.
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is the pilates board +size approved? 👀 i’ve been doing mat pilates and i’m not ready for refo
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Monday Routines are NO LEG ENGAGEMENT. Modifications SHOULD BE Normalized. Needing Low Impact? Nee
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Modifications SHOULD BE Normalized. Needing Low Impact? Needing Beginner Friendly? Seated Cardio is
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Easy chair workout for getting rid of excess fat BEGINNERS | 3 sets INTERMEDIATE | 5 sets ADVANCED |
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Opposites? for sure! She’s early, I’m late. She’s focused, I’m funky. She’s got her worko
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y’all make me sick fr 😭 had to pause regular content to address this real quick. keep going bby
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Replying to @autumn let’s talk about representation and inclusion in pilates (or lack there of) �
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Wednesdays are for CHALLENGE DAY! Modifications SHOULD BE Normalized. Needing Low Impact? Needing B
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Easy chair workout for getting rid of excess fat BEGINNERS | 3 sets INTERMEDIATE | 5 sets ADVANCED |
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I feel like lately I’ve been only complaining… but maybe these issues are someone is also strugg
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Shine shine babes, This was my church outfit of the day!! Happy Sunday! Hope you’re having an amaz
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should you dress modestly at the gym or should you wear what you want? chile i’m so glad i can sit
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Discipline is kicking in hardcore for these last few rides because my motivation….WHOS SHE? 🤣 #
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Just a Tuesday Routine with the Seated Cardio Queen! Modifications SHOULD BE Normalized. Needing Lo
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