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I HAVE NEVER LIKED THE WORD “FORGIVE”. IT HAS NEVER WORKED FOR ME. The word “forgive” tricks most of us into thinking that what they did is now behind us and it’s all OK now.  No, it’s not OK now. It’s never gonna be OK now. As a confidence coach for women, yes it’s essential that you “forgive” those who have harmed you. We must do so to reclaim our serenity and to move on in our lives. But “forgiving” someone is tough. Use a different choice of words instead.   Say to yourself “I've done the therapy. I now choose to MOVE ON and not ruminate anymore about what they did to me. I no longer harbor resentment or white rage. It doesn't serve me. Instead, I look forward to …. “ Then fill in the blank with something joyful like going out to lunch with your college roommate today that you haven't seen in 20 years.  Forgiveness in my coaching program is making the commitment to “MOVE ON”, to let the experience go and to not let yourself get so triggered by the thought of the person or experience.   Simple but not easy. But it can be done. Move on my friend. It’s one of the greatest gifts you can give yourself.   Like what you hear? Are you feeling stuck, unfulfilled, not very confident? How would your life change if you became mentally strong and resilient, despite all the chaos going on in the world? I can help. Click on the link in my bio and schedule a “LET’S MEET” complementary Zoom call today. I’d like to hear why what keeps you up at night and goals you keep missing. I'll share my coaching strategies for how you can win more in your life. #ohyesyoucan #ibelieveinyou #forgiveness #movingon #movingforward #mentaltoughness #positivehabits #agewithconfidence #LifeAfterRetirement #forgivingistough #womenover50 #confidencecoach

I HAVE NEVER LIKED THE WORD “FORGIVE”. IT HAS NEVER WORKED FOR ME. The word “forgive” tricks most of us into thinking that what they did is now behind us and it’s all OK now.  No, it’s not OK now. It’s never gonna be OK now. As a confidence coach for women, yes it’s essential that you “forgive” those who have harmed you. We must do so to reclaim our serenity and to move on in our lives. But “forgiving” someone is tough. Use a different choice of words instead.   Say to yourself “I've done the therapy. I now choose to MOVE ON and not ruminate anymore about what they did to me. I no longer harbor resentment or white rage. It doesn't serve me. Instead, I look forward to …. “ Then fill in the blank with something joyful like going out to lunch with your college roommate today that you haven't seen in 20 years.  Forgiveness in my coaching program is making the commitment to “MOVE ON”, to let the experience go and to not let yourself get so triggered by the thought of the person or experience.   Simple but not easy. But it can be done. Move on my friend. It’s one of the greatest gifts you can give yourself.   Like what you hear? Are you feeling stuck, unfulfilled, not very confident? How would your life change if you became mentally strong and resilient, despite all the chaos going on in the world? I can help. Click on the link in my bio and schedule a “LET’S MEET” complementary Zoom call today. I’d like to hear why what keeps you up at night and goals you keep missing. I'll share my coaching strategies for how you can win more in your life. #ohyesyoucan #ibelieveinyou #forgiveness #movingon #movingforward #mentaltoughness #positivehabits #agewithconfidence #LifeAfterRetirement #forgivingistough #womenover50 #confidencecoach

🖤 #fitness #sustainablehabits #sustainableweightloss #weightloss #positivehabits #fatloss

🖤 #fitness #sustainablehabits #sustainableweightloss #weightloss #positivehabits #fatloss

Start Good Habits NOW, Not Later! Sheikh Suhaib Webb inspires us to cultivate positive habits early in life. Learn how building a strong foundation of good behavior now ensures a fulfilling future, no matter what life throws your way. This insightful video offers practical wisdom for personal growth! #SheikhSuhaibWebb #PersonalGrowth #Motivation #SelfImprovement #PositiveHabits #LifeLessons #InspirationalSpeaker #Wisdom #SuccessMindset #IslamicInspiration

Start Good Habits NOW, Not Later! Sheikh Suhaib Webb inspires us to cultivate positive habits early in life. Learn how building a strong foundation of good behavior now ensures a fulfilling future, no matter what life throws your way. This insightful video offers practical wisdom for personal growth! #SheikhSuhaibWebb #PersonalGrowth #Motivation #SelfImprovement #PositiveHabits #LifeLessons #InspirationalSpeaker #Wisdom #SuccessMindset #IslamicInspiration

GIRLFRIEND YOU AIN’T GONNA GET ANYWHERE IF YOU’VE GOT BAD HABITS goin’ on in your life. Did you know that habits – both good or bad - shape your future?  What kind of habits do you have? 💪 BAD HABITS keep you stuck, going nowhere. 💪 GOOD HABITS keep you moving towards your goals. Are you sick and tired of being stuck and not nailing your goals?   How would your life change if you had your own personal “Habit Ninja”, to help you ditch your worn-out routines that have been holding you back and instead develop some positive habits to get you moving towards your goals? I’m a confidence coach for women, developing just one or two small habits can literally transform your entire world. How would your life change if you had positive habits in place that led to:  💪 Taking better care of yourself, getting to the gym 4X a week, not eating all that sh*t food. 💪 Moving on to a better career. 💪 Retiring with a purpose driven plan for the next 20 years.  I can teach you how to PUT POSITIVE HABITS IN PLACE so you can start to win more.   For more info, click the link in my bio and schedule a complimentary LET’S MEET call. Learn more about how you can transform your life, by developing 1-2 positive habits. Your future is already thanking you. #ohyesyoucan #ibelieveinyou #confidenceboost #mentaltoughness #positivehabits #shapingmyfuture #agewithconfidence #mentaltoughness #LifeAfterRetirement #nomoreexcuses #perspective #womenover50 #confidencecoach

GIRLFRIEND YOU AIN’T GONNA GET ANYWHERE IF YOU’VE GOT BAD HABITS goin’ on in your life. Did you know that habits – both good or bad - shape your future?  What kind of habits do you have? 💪 BAD HABITS keep you stuck, going nowhere. 💪 GOOD HABITS keep you moving towards your goals. Are you sick and tired of being stuck and not nailing your goals?   How would your life change if you had your own personal “Habit Ninja”, to help you ditch your worn-out routines that have been holding you back and instead develop some positive habits to get you moving towards your goals? I’m a confidence coach for women, developing just one or two small habits can literally transform your entire world. How would your life change if you had positive habits in place that led to:  💪 Taking better care of yourself, getting to the gym 4X a week, not eating all that sh*t food. 💪 Moving on to a better career. 💪 Retiring with a purpose driven plan for the next 20 years.  I can teach you how to PUT POSITIVE HABITS IN PLACE so you can start to win more.   For more info, click the link in my bio and schedule a complimentary LET’S MEET call. Learn more about how you can transform your life, by developing 1-2 positive habits. Your future is already thanking you. #ohyesyoucan #ibelieveinyou #confidenceboost #mentaltoughness #positivehabits #shapingmyfuture #agewithconfidence #mentaltoughness #LifeAfterRetirement #nomoreexcuses #perspective #womenover50 #confidencecoach

my favorite flavor🤌🏻😩 #naturalenergy #healthyliving #energyfizz #wellnessfuel #positivehabits

my favorite flavor🤌🏻😩 #naturalenergy #healthyliving #energyfizz #wellnessfuel #positivehabits

Transform Your Habits: Embrace Change in Your Life Change is possible! We discuss how to recognize and release habits that no longer serve you. Learn to thank your past habits for their role, while embracing new opportunities for growth. Step into your next season with confidence and intention. #HabitChange #PersonalGrowth #EmbraceChange #SelfImprovement #MindsetShift #LifeTransformation #PositiveHabits #MentalWellness #GrowthMindset #NewBeginnings

Transform Your Habits: Embrace Change in Your Life Change is possible! We discuss how to recognize and release habits that no longer serve you. Learn to thank your past habits for their role, while embracing new opportunities for growth. Step into your next season with confidence and intention. #HabitChange #PersonalGrowth #EmbraceChange #SelfImprovement #MindsetShift #LifeTransformation #PositiveHabits #MentalWellness #GrowthMindset #NewBeginnings

Build Better Habits For A Brighter Future Unlock your future self! #FutureHabits #PositiveHabits #SelfImprovement #Motivation #GrowthMindset #ProductivityHacks #LifeHacks #PersonalDevelopment #Affirmations #FutureGoals

Build Better Habits For A Brighter Future Unlock your future self! #FutureHabits #PositiveHabits #SelfImprovement #Motivation #GrowthMindset #ProductivityHacks #LifeHacks #PersonalDevelopment #Affirmations #FutureGoals

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