Kyra

postpartumbelly hashtag performance

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I would rather have stretch marks & a little extra flub than NOT have my baby!!!! IT DOESN’T MATTER.  #postpartum #postpartumbody #postpartumjourney #7monthspostpartum #postpartumtummy #postpartumstretchmarks #postpartumbelly
You’re not “bloated” your gut is in distress. Bloating after every meal isn’t normal. It’s your gut telling you something’s OFF.  Processed foods, dairy, gluten, and sugar keep your digestive system inflamed, making you feel sluggish and swollen.  The fix? Whole foods that heal, not just fill. #bloating #wealthywellness #postpartumbelly
#creatorsearchinsights  IF YOU WANT TO DECREASE YOUR CHANCES OF HAVING A POOCH FOR MONTHS OR YEARS POSTPARTUM… youre gonna love this. COMMENT the word CHALLENGE and Ill send you the special link directly to get it for 92% OFF, so you can really prevent the postpartum pooch. Doing the right kind of workouts while pregnant is going to be a game changer. While you cant spot reduce, training the deep lying muscles of your core while pregnant will prevent those muscles from DISTENDING which is what makes us look pregnant even when we are 3-6-12 months postpartum. Ive seen it over and over again with hundreds of thousands of mamas who do my programs on their 2,3,4th pregnancies and are pretty close to flat just weeks postpartum because this time they did it right. No cardio, running, dancing, yoga can do what weight training does for you while pregnant. And its not just “core exercises”, when you do weight workouts for any muscle, you are working your core. My belly was almost back to normal just weeks postpartum on both my pregnancies because I did these workouts 3 times a week and of course, ate healthy. Its not just me though…. I have seen hundreds of mamas get similar results. Its possible for you too. What do you say? 3 workouts a week to help you get your body back and even better postpartum? If you are motivated and feeling hopeful , Id love to show you how you can start… its why I created my 21 Day Fit Pregnancy Challenge, to help mamas get started w a plan to easily get your weight workouts in. And a meal plan too to help you get energized and help your baby grow and develop properly. Its all in my 21 Day Challenge and if you are feeling excited, you can get it today at 92% OFF and start when you want. COMMENT the word CHALLENGE and Ill send you the special link directly to get it for 92% OFF> #postpartumbody #postpartumbelly #postpartumrecovery #pregnancytiktok #pregnancy
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#creatorsearchinsights IF YOU WANT TO DECREASE YOUR CHANCES OF HAVING A POOCH FOR MONTHS OR YEARS POSTPARTUM… youre gonna love this. COMMENT the word CHALLENGE and Ill send you the special link directly to get it for 92% OFF, so you can really prevent the postpartum pooch. Doing the right kind of workouts while pregnant is going to be a game changer. While you cant spot reduce, training the deep lying muscles of your core while pregnant will prevent those muscles from DISTENDING which is what makes us look pregnant even when we are 3-6-12 months postpartum. Ive seen it over and over again with hundreds of thousands of mamas who do my programs on their 2,3,4th pregnancies and are pretty close to flat just weeks postpartum because this time they did it right. No cardio, running, dancing, yoga can do what weight training does for you while pregnant. And its not just “core exercises”, when you do weight workouts for any muscle, you are working your core. My belly was almost back to normal just weeks postpartum on both my pregnancies because I did these workouts 3 times a week and of course, ate healthy. Its not just me though…. I have seen hundreds of mamas get similar results. Its possible for you too. What do you say? 3 workouts a week to help you get your body back and even better postpartum? If you are motivated and feeling hopeful , Id love to show you how you can start… its why I created my 21 Day Fit Pregnancy Challenge, to help mamas get started w a plan to easily get your weight workouts in. And a meal plan too to help you get energized and help your baby grow and develop properly. Its all in my 21 Day Challenge and if you are feeling excited, you can get it today at 92% OFF and start when you want. COMMENT the word CHALLENGE and Ill send you the special link directly to get it for 92% OFF> #postpartumbody #postpartumbelly #postpartumrecovery #pregnancytiktok #pregnancy
please if you know a good faja for postpartum SEND IT MY WAYYYY #laboranddelivery #postpartumbelly #faja
so many mixed emotions with my new mom bod… as a person who struggled w hitting 100lbs i love the weight gain & I’m finally at my dream weight . The other side to that is all that weight is in my belly & in fat. Going from a 000 Jean to a 4 was a MAJOR jump scare for me. But getting back in the gym is me working towards a better, healthier version of my new self. & hopefully this waist trainer can snatch me tf up okay ! #postpartumbelly #postpartumbodylove #postpartum #csectionbelly #csectionbellypooch #fajascolombianas #fajas #waisttrainer
You’re not bloated. Your gut is inflamed. There’s a difference. Bloating comes and goes. Inflammation lingers. If your stomach stays feeling heavy, tight, or uncomfortable after eating, your body is telling you something. Processed foods, too much sugar, seed oils, and gut imbalances can all trigger chronic inflammation leading to bloating, brain fog, skin issues, and sluggish digestion. #bloating #wealthywellness #postpartumbelly #gutdetox
Gut health ain’t a trend.  When you start feeding your body what it really needs, your digestion WILL change If you’re ready to stop feeling heavy and sluggish, I got you.  Comment Detox  #bloating #wealthywellness #postpartumbelly #gutdetox
To all my mommas in that post partum slump we’re going to get through fans out of it together! What are you guys struggling most with? For me it’s losing the weight 😭 and being disciplined #creatorsearchinsights ##postpartum##postpartumbody##postpartumweightloss##postpartumjourney##postpartumbelly##9monthspostpartum

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