postpartumhealing hashtag performance
#PostpartumHealing: Self-care, recovery, vulnerability, support, motherhood, struggles, mental health, body changes, tips, advice, community, empowerment, realness, acceptance, newborn, adjustment, wellness, thriving.
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Full list of potential benefits ⬇️ -Lower risk of postpartum hemorrhage -Decreases postnatal ble
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It took me two years to learn ON How to fully recover from the complications of postpartum, but I wi
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I’ve been following my own core rehab program (created with pelvic floor specialists) because our
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-Lower risk of postpartum hemorrhage -Decreases postnatal bleeding/shorter lochia phase -Increase in
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🤍My body would keep me awake even when I needed to sleep 🤍How often I would hear phantom cries
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Keepsakes made from her PLACENTA! Yes, please! #Certifiedplacentaencapsulator #placentaspecialist
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After having three babies in the last three years I’m on a mission to find all the wonderful thing
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✨ Scar care tips for smooth healing + the best long-term results! ✨ Your body just did something
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A reminder to myself too. Pregnancy and postpartum can feel overwhelming, but stepping outside—ev
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Eating raw fish right after birth can be risky. Your immune system is still in recovery mode and you
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Don’t know how to take care of your Csection scar? C-section scar massages are important because t
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Me, tryna hold it together, because being a Black woman, a mama, and a human in this world requires
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Nationwide processing in the US! Did you know a placenta could make ALL this?! 💊Placenta Capsul
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I had a perineal tear and I’ve been using these cold packs every day since I got home from the hos
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Your core + pelvic floor don’t just ‘bounce back’ on their own. These small steps made a BIG d
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🌿 Chaparral – The Desert’s Gift to Our Health 🌿 Familia, did you know that Chaparral (Gobe
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What I wish I knew about postpartum recovery #postpartumjourney #fourthtrimester #momlife #postpartu
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Bounce back? No thanks. 🙂↔️ I’d rather focus on feeling strong, energized, and confiden
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