Kyra

postpartumhealing hashtag performance

#PostpartumHealing encompasses vulnerability, support, and recovery. It showcases real experiences, offering advice, celebrating resilience, and normalizing the physical and emotional challenges after birth. It's about self-care and community.
Full list of potential benefits ⬇️ -Lower risk of postpartum hemorrhage -Decreases postnatal ble
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Full list of potential benefits ⬇️ -Lower risk of postpartum hemorrhage -Decreases postnatal ble
I’ve been following my own core rehab program (created with pelvic floor specialists) because our
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I’ve been following my own core rehab program (created with pelvic floor specialists) because our
I think I’ve got it covered?! Right?! @Ancient Bliss #postpartum #hospitalbag #postpartumhealing
It took me two years to learn ON How to fully recover from the complications of postpartum, but I wi
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It took me two years to learn ON How to fully recover from the complications of postpartum, but I wi
-Lower risk of postpartum hemorrhage -Decreases postnatal bleeding/shorter lochia phase -Increase in
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-Lower risk of postpartum hemorrhage -Decreases postnatal bleeding/shorter lochia phase -Increase in
🤍My body would keep me awake even when I needed to sleep 🤍How often I would hear phantom cries
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🤍My body would keep me awake even when I needed to sleep 🤍How often I would hear phantom cries
Keepsakes made from her PLACENTA! Yes, please!  #Certifiedplacentaencapsulator #placentaspecialist
After having three babies in the last three years I’m on a mission to find all the wonderful thing
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After having three babies in the last three years I’m on a mission to find all the wonderful thing
Headed home to Illinois!  #Certifiedplacentaencapsulator #placentaspecialist #placentaencapsulation
✨ Scar care tips for smooth healing + the best long-term results! ✨ Your body just did something
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✨ Scar care tips for smooth healing + the best long-term results! ✨ Your body just did something
A reminder to myself too.  Pregnancy and postpartum can feel overwhelming, but stepping outside—ev
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A reminder to myself too. Pregnancy and postpartum can feel overwhelming, but stepping outside—ev
Eating raw fish right after birth can be risky. Your immune system is still in recovery mode and you
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Eating raw fish right after birth can be risky. Your immune system is still in recovery mode and you
Nationwide processing in the US!  Did you know a placenta could make ALL this?!  💊Placenta Capsul
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Nationwide processing in the US! Did you know a placenta could make ALL this?! 💊Placenta Capsul
I had a perineal tear and I’ve been using these cold packs every day since I got home from the hos
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I had a perineal tear and I’ve been using these cold packs every day since I got home from the hos
Your core + pelvic floor don’t just ‘bounce back’ on their own. These small steps made a BIG d
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Your core + pelvic floor don’t just ‘bounce back’ on their own. These small steps made a BIG d
🌿 Chaparral – The Desert’s Gift to Our Health 🌿 Familia, did you know that Chaparral (Gobe
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🌿 Chaparral – The Desert’s Gift to Our Health 🌿 Familia, did you know that Chaparral (Gobe
Are you feeling constantly stressed, stretched thin, and struggling with breastfeeding? 🤱  When a
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Are you feeling constantly stressed, stretched thin, and struggling with breastfeeding? 🤱 When a
I’ve never cried so much in my life #postpartumhealing #momthoughts #safespace
Bounce back? No thanks. 🙂‍↔️  I’d rather focus on feeling strong, energized, and confiden
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Bounce back? No thanks. 🙂‍↔️ I’d rather focus on feeling strong, energized, and confiden
Pregnancy, postpartum, and womanhood in general come with a whirlwind of emotions—some expected, s
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Pregnancy, postpartum, and womanhood in general come with a whirlwind of emotions—some expected, s
Don’t know how to take care of your Csection scar? C-section scar massages are important because t
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Don’t know how to take care of your Csection scar? C-section scar massages are important because t

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