Kyra

postpregnancyfitness hashtag performance

#postpregnancyfitness promotes recovery and strength for new moms. It focuses on safe workouts, body positivity, wellness, community support, motivation, shared experiences, mental health, rejuvenation, and embracing the postpartum journey together.
Whewww, here we go again! πŸ₯΄ In September, I finally hit my pre-pregnancy weight and kept it steady for 3 months. Then December rolled in, bringing depression 😩, stress eating, and drinking along with it. The result? A few extra pounds. But guess what? I’m BACK in my routine and ready to shed these pounds and feel like ME again! πŸ™Œ My goal weight is 145, but more importantly, my main goal is to regain my confidence and energy. πŸ’• I’m taking you along on this journey! Let’s see what 14 days of no alcohol, limited dairy, and a strict keto plan can do πŸ’ͺ🏾✨ ➑️ Follow @theketotherapist for weight loss tips, keto recipes, and motivation to keep going! πŸ–€ . . . . #ketojourney #postpregnancyfitness #weightlossmotivation #selflovegoals #blackgirlweightlossjourney
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Whewww, here we go again! πŸ₯΄ In September, I finally hit my pre-pregnancy weight and kept it steady for 3 months. Then December rolled in, bringing depression 😩, stress eating, and drinking along with it. The result? A few extra pounds. But guess what? I’m BACK in my routine and ready to shed these pounds and feel like ME again! πŸ™Œ My goal weight is 145, but more importantly, my main goal is to regain my confidence and energy. πŸ’• I’m taking you along on this journey! Let’s see what 14 days of no alcohol, limited dairy, and a strict keto plan can do πŸ’ͺ🏾✨ ➑️ Follow @theketotherapist for weight loss tips, keto recipes, and motivation to keep going! πŸ–€ . . . . #ketojourney #postpregnancyfitness #weightlossmotivation #selflovegoals #blackgirlweightlossjourney

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