potsworkout hashtag performance

#POTSworkout showcases adaptive fitness routines tailored for individuals living with Postural Orthostatic Tachycardia Syndrome. Empowering, supportive, community-focused, educational, accessible, heart-healthy, strength-building, endurance-enhancing, motivational, informative, relatable, inclusive, safe, dynamic, varied, fun, encouraging, empowering, resourceful, inspiring, wellness-oriented, paced, mindful, transformative, adaptive, holistic, energizing, creative.