Kyra

powerlift hashtag performance

#Powerlift: Strength, heavy weights, squats, deadlifts, bench press, PRs, raw power, determination, grit, challenge, competition, fitness, gains, muscles, iron, weights, barbell, training, motivation, dedication, progress, results, focused.
Shuffle hit it again. Not sure if this is good gym music but I’m here for it regardless. #gymtok #
FINALLY! Off the leash today and hit a 20lb PR! Final rep was at 120kg/264lbs with ZERO misses. ‘T
130.7k
FINALLY! Off the leash today and hit a 20lb PR! Final rep was at 120kg/264lbs with ZERO misses. ‘T
Hitting 175kg/385lbs easier now. Goal was to keep the bar close but now it’s hopping me back. If i
85.3k
Hitting 175kg/385lbs easier now. Goal was to keep the bar close but now it’s hopping me back. If i
Proud of myself today. Hit a huge double PR at 120kg/264lbs. To think this was my one rep max last y
85.2k
Proud of myself today. Hit a huge double PR at 120kg/264lbs. To think this was my one rep max last y
I mean it’s a good que but jokes on you, I didn’t go to college and it shows.  #gymtok #weightli
This is the part of training nobody shows you. The fails, the self doubt, the pain, the injuries, th
67.9k
This is the part of training nobody shows you. The fails, the self doubt, the pain, the injuries, th
Big PR Clean at 180kg/396lbs. Making my coach regret letting me off the leash even if it’s for onl
61.3k
Big PR Clean at 180kg/396lbs. Making my coach regret letting me off the leash even if it’s for onl
Finished today with a 175kg/ 385lb clean. Just trying to make my last rep look like my first.  #gymt
I feel like everyone’s got an unstoppable force and an immovable object inside them. This is unfor
55.8k
I feel like everyone’s got an unstoppable force and an immovable object inside them. This is unfor
Almost getting to peak week in training. Whatever that means.  #gymtok #weightlifting #weights #fitn
This is a clear example of how I’m not good at this. But I’m not gonna lie I do like the @RYSE S
49.4k
This is a clear example of how I’m not good at this. But I’m not gonna lie I do like the @RYSE S
Double PR Tie: 120kg/264lb Power Snatch, 125kg/275lb Snatch. Did not think I was going to hit either
43.2k
Double PR Tie: 120kg/264lb Power Snatch, 125kg/275lb Snatch. Did not think I was going to hit either
It was just a 1 kilo PR but hey I’ll take 171kg/376lbs for a jerk! Always appreciate the little wi
39.9k
It was just a 1 kilo PR but hey I’ll take 171kg/376lbs for a jerk! Always appreciate the little wi
Shouldn’t have hit a PR today but oh well. 153kg/337lbs (BELTLESS). Yes the belt makes a huge diff
27.4k
Shouldn’t have hit a PR today but oh well. 153kg/337lbs (BELTLESS). Yes the belt makes a huge diff
407lbs for a single 😎 Haven’t touched over 400lbs since last year due to hip issues. Squats are
7.7k
407lbs for a single 😎 Haven’t touched over 400lbs since last year due to hip issues. Squats are
I’m dialing my shii in. Plus, here’s my top glute exercises! Don’t forget, if you want some @A
6.1k
I’m dialing my shii in. Plus, here’s my top glute exercises! Don’t forget, if you want some @A
🫡 #powerlifting #liftheavy #legday #legworkout #workoutroutine #backworkout #stronggirl #powerlif
mind if i work in with you? (@Strongman_Beef) #fitness #weightlifting #powerlifting #powerlift
:p #CapCut #gym #fitness #squat #powerlift
Best meet of my life 😃 #fyp #foryou #usapl #powerlifting #sbd #squat #bench #deadlift #girlswholi
A Day In My Life! . #vlog #gym #laundry #dog #pitbull #powerlift #lifestyle

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