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#proats celebrates creative and nutritious oatmeal recipes, featuring protein-rich ingredients. TikTok users showcase delicious combinations, inspiring healthy breakfasts. Expect vibrant visuals, quick tutorials, and community sharing of innovative toppings and flavors. Enjoy!
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These apple pie protein overnight oats are a quick & satisfying breakfast that youβll look forward to everyday! ππ«β¨ For the apples: -dice 2 apples & season with 1 tsp maple syrup, cinnamon & a pinch of salt -cook in pan on medium heat for 8-10 minutes stirring occasionally In each jar add: -1/3 c oats -2/3 c almond milk (or less for a thicker consistency) -1 tbsp chia seeds -pinch of salt -1/4 tsp cinnamon -1/8 tsp nutmeg -1 scoop vanilla protein powder -top with the apples Mix & store in the fridge overnight Enjoy!! π #mealprepbreakfasts #overnightoats #overnightoatsrecipe #overnightoatsinspo #appleoats #applepieoats #applebreakfast #proteinovernightoats #proats #proteinoats #healthybreakfastideas #healthybreakfast #healthybreakfastinspo #healthybreakfastrecipe #easybreakfastideas #quickbreakfastideas #breakfasttogo #officebreakfast #weightlossbreakast #coopskitchen
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These banana bread protein overnight oats are by far my favorite flavor and have my looking forward to breakfast all week long! ππ«β¨π They take less than 10 minutes to make and make the perfect grab & go breakfast! Add in each jar: -1/2 of a mashed banana -1/3 c oats -1 tbsp chia seeds -pinch of salt -cinnamon -nutmeg -1 scoop vanilla protein powder -1/2 of a mashed banana -2/3 c almond milk -top with blueberries (or your favorite toppings! other berries, nuts or chocolate chips would work great too!) Mix & store in the fridge overnight Enjoy!! π #mealprepbreakfasts #overnightoats #overnightoatsrecipe #overnightoatsinspo #bananaoats #bananaovernightoats #proteinovernightoats #proats #proteinoats #healthybreakfastideas #healthybreakfast #healthybreakfastinspo #healthybreakfastrecipe #easybreakfastideas #quickbreakfastideas #breakfasttogo #officebreakfast #weightlossbreakast #bananabreakfast #coopskitchen #ripebananas #bananabread #bananabreadovernightoats
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These lemon blueberry protein overnight oats are a quick & refreshing breakfast that will have you excited to eat breakfast all week long π«πβ¨π Add in each jar: -1/3 c oats -2/3 c milk -1 tbsp chia seeds -pinch of salt -lemon zest -2 to 3 tsp of a lemon juice -1 scoop vanilla protein powder -top with blueberries Mix & store in the fridge overnight Enjoy!! π #mealprepbreakfasts #overnightoats #overnightoatsrecipe #overnightoatsinspo #lemonoats #lemonovernightoats #proteinovernightoats #proats #proteinoats #healthybreakfastideas #healthybreakfast #healthybreakfastinspo #healthybreakfastrecipe #easybreakfastideas #quickbreakfastideas #breakfasttogo #officebreakfast #weightlossbreakast #lemonbreakfast #coopskitchen
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El desayuno que me deja mΓ‘s satisfecha por mΓ‘s tiempo ππΌπ«Άπ» demasiado bueno π«Άπ» no es la avena es como la preparas #avena #avenahorneada #avenaproteica #proats #prooats #oatmeal #proteinoats #EasyRecipe
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you seriously need to try those @Siete Foods cookies i'm obsessed #cleaneating #fitness #proats #ninjacreami @NinjaCreami #coffeeshop #realgoodfoods #eggs
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ANOTHER PROATS RECIPE! MACROS AT THE END!!!!!! This one has been my new fav over my other video. Way better macros. Posting another proats recipe tmrw π #proats #highprotein #highproteinrecipes
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Replying to @danielle.comer PROATS RECIPE ππ«π₯ if youβre on a health and wellness journey, you need protein oats in your life. iβve been making this recipe for years, so Iβve mastered it!! 30g of protein and no added sugars! #proteinoats #proats #highprotein #highproteinmeals #highproteinbreakfast #healthybreakfast
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This is the holy grail of proats. @RYSE Supplements sponsor me. π«π₯°π Macros : 350 cal, 45g carb, 5g fat, 30g protein #proats #proatsrecipe #highprotein #healthyrecipes #wiead
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my go-to morning proats using @Slate Milk #slateup #slatemilk #oats #proats #runner #fyp #breakfast @slatemilk
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Have eaten this for breakfast for the past month and Iβm so obsessed with it !!!! #proats #proatsrecipe
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