progressnotperfection hashtag performance
Encouragement, growth, self-compassion, journey, embrace flaws, learn, evolve, try, improvement, patience, celebrate small wins, authentic, positive, realistic, self-love, mindful, beat comparison, focus forward, celebrate effort.
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Random workouts = random results. Alpha Progression changed the game, you get workout plan based on
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It’s ok not to be perfect! Everyone makes mistakes, we’re all human! What matters is that we kee
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This didn’t happen overnight — and that’s okay. Weight loss takes time. Progress isn’t alway
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Still figuring it all out, still battling my own mind some days but still showing up, still growing,
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Our Intermediate Gymnastics Class is working hard 💪✨ 🔗 https://lagoldgymnastics.com 📞 225
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Day 27 of 60 Strong ✅ A beautiful Saturday full of family, sunshine, and baseball! Chance made bre
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I’m diving into my second biggest tile project—second only to the kitchen at our last house. I w
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Not aiming for abs. Just want to tie my shoes without blacking out. Call it ‘wellness.’ #Relatab
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Enjoy this beautiful bar routine from Ellington ✨🩵 🔗 https://lagoldgymnastics.com 📞 225-4
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We don’t apologize for progress here 😤 Every rep, every meal, every choice… it all adds up �
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Day 30 of 60 Strong ✅ Halfway there! Here are 3 things I’ve learned so far: 1. Motivation fades
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To maximize results, aim for a weight that challenges you within 8-12 reps while maintaining good fo
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Day 29 of 60 Strong ✅ Almost halfway there! Started the day with coffee, crushed a leg workout + 2
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Less than two months ‘til I say ‘I do’—15 lbs to go. Staying consistent and trusting the pro
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Balancing a 9-5 corporate tech sales job, content creation, bodybuilding, and coaching means my morn
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