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#PSMF: Protein Sparing Modified Fast, drastic weight loss, very low calories, high protein, challenging, restrictive diet, quick results, potential risks, short-term fix, medical supervision recommended.
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Zero carbs. High protein. Fluffy like real bread—without the bloat. 🍞💪 Ready to change your
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How has food changed your life? 28 years ago the keto diet helped me reverse my PCOS, IBS, Acid Ref
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