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#PTSDtherapy: Healing journeys unfold. Vulnerability, resilience, and recovery shared. Support, validation, resources abound. Trauma survivors connect, offering hope, sharing coping mechanisms, and promoting mental wellness.
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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Being a Cycle Breaker is not about putting down anyone or actively trying to harm another. It’s a
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9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
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The Department of Defense is launching its first clinical trial of MDMA-assisted therapy for active-
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Learning to walk on eggshells is learning how to suppress your needs in feelings. It can happen when
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