What is colostrum? ๐ค๐ผ๐ Colostrum is the nutrient-rich, antibodies-packed first milk produced during late pregnancy and immediately after birth. It supports newborn immunity, gut health, and helps clear meconium. When to Start Collecting: *With your doctorโs approval*, collect colostrum at 37โ40 weeks or early postpartum. Collection during pregnancy can lead to preterm labor risk - always seek advice from your own doctor. ๐ฉโโ๏ธ How to Collect ๐ผ 1. Hand Expression 2. Pumping: Use a pump on a low setting if approved. Collect only a few dropsโitโs normal! Use a manual hand pump for easy cleanup and convenience. How to Freeze โ๏ธ โข Store in sterile syringes or bags, label with the date, and freeze immediately. Colostrum lasts up to 6-12 months in the freezer. When to Use ๐ถ โข After Birth: Feed it to baby if breastfeeding is delayed or for extra immune support. โข As Needed: Use thawed colostrum for babyโs skin, nasal congestion, or supplementation. Thawing: Thaw in the fridge overnight or under running waterโnever microwave or refreeze Colors: Colostrum can come in many colors! Gold, white, clear, blueish are some of the most common colors ๐๐ค๐
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