pumpkinrecipes hashtag performance

DOUBLE CHOCOLATE FUDGE BROWNIES, feat. that lonely can of pumpkin puree sitting in your pantry. Make these bc what else are you going to do with it? 🙃 These brownies don’t taste like pumpkin and come out so fudgy and chocolatey! The best part? Once they cool, pop them out the ramekins and store extras the fridge or freezer to enjoy all week! Recipe makes 4 brownies (or more depending on ramekin size) 3/4 cup pumpkin puree 1/2 cup cashew butter 1/4 cup unsweetened cocoa powder 1/2 tsp cinnamon 1/4 cup maple syrup 1/4 tsp kosher salt 1/4 cup chocolate chips Preheat oven to 350F. In a food processor, add pumpkin, cashew butter, cocoa powder, cinnamon, maple syrup and salt. Process until completely smooth then divide between 3-4 ramekins. Mine are 4-inches. Add chocolate chips on top then bake for 15-16 minutes. Remove from the oven, let cool for 5 minutes then dig in and enjoy! #pumpkinrecipes #moneysavingtips #healthydessert #healthyrecipes #EasyRecipes

#ad Ending the year on a sweet (and protein-fueled) note thanks to @GHOST LIFESTYLE 👻 ⬇️THE RECIPE⬇️ Ingredients: • 1 cup oat flour • 1 scoop Caramel Pecan Protein Powder (or a vanilla/cinnamon protein) • 1/2 cup pumpkin puree • 1 tsp baking powder • 1/2 tsp baking soda • 1/2 tsp pumpkin spice • Pinch of salt • 1 egg • 3/4 cup almond milk (or milk of choice) • 1 tbsp maple syrup or honey (optional for sweetness) • 1/2 tsp vanilla extract Instructions: 1. Mix dry ingredients: In a large bowl, combine the oat flour, protein powder, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. 2. Whisk wet ingredients: In another bowl, mix the pumpkin puree, egg, almond milk, maple syrup, and vanilla extract until smooth. 3. Combine: Add the wet ingredients to the dry ingredients and stir until just combined. Avoid overmixing to keep the pancakes fluffy. 4. Cook: Preheat a non-stick skillet or griddle over medium heat and lightly grease it. Pour 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes or until bubbles appear, then flip and cook for an additional 1-2 minutes. 5. Serve: Stack your pancakes and top with your choice of Greek yogurt, almond butter, pumpkin seeds, or a drizzle of maple syrup. #pumpkinrecipes #proteinpancakes #bodybuilding #ghostlifestyle

High Protein, High Fiber, Low Carb Pumpkin Muffins 🍁 Ingredients: * 1 1/4 cup Grain Free Planet baking mix OR * 1 cup almond flour, 1/4 cup coconut flour, 1 teaspoon baking soda. ½ teaspoon baking powder, ½ teaspoon salt * 1 serving cinnamon or vanilla protein powder * 2½ teaspoons pumpkin pie spice * 1/4 teaspoon ground cardamom (optional) * 1 cup pumpkin puree * 1/3 cup allulose * 2 tablespoons brown sugar substitute * 1/4 cup avocado oil or melted coconut oil * 1/4 cup milk * 3 large eggs * 1 teaspoon vanilla extract * Optional Mix-ins: 2 tablespoons chopped walnuts or sugar-free chocolate chips for added texture. Instructions: 1. Preheat the Oven: * Preheat the oven to 425°F and line a muffin pan with paper liners or use a silicone muffin tray. 2. Mix Dry Ingredients: * In a large bowl, whisk together almond flour, coconut flour, protein powder, pumpkin pie spice, cardamom, baking soda, baking powder, and salt until well combined. 3. Mix Wet Ingredients: * In a medium bowl, whisk together pumpkin puree, allulose, brown sugar substitute, oil, milk, eggs, and vanilla extract until smooth. 4. Combine Wet and Dry Ingredients: * Pour the wet ingredients into the dry ingredients and mix until just combined (do not overmix). 5. Portion Batter: * Divide the batter evenly among the muffin liners, filling each about 3/4 full. 6. Bake: * Bake at 425°F for 5 minutes. Reduce the oven temperature to 350°F and bake for an additional 15-18 minutes, or until a toothpick inserted in the center comes out clean. 7. Cool: * Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely. #pumpkinspice #pumpkinmuffins #highproteinbreakfast #highproteinsnack #highproteindessert #easyhealthyrecipe #fallrecipes #pumpkinrecipes

Treat yourself today! (And if you feel so inspired you could make it a healthy treat too!) . #selfcareisimportant #selfcarevibes #selfcarecheck #selfcaretipsandtricks #healthycooking #healthyrecipes #overnightoats #overnightoatsrecipe #pumpkinrecipes #pumpkinovernightoats #crustlesspie #wildrootsmagick #kitchenmagick #kitchenwitchery #kitchenwitch #livingauthetically #intentionalliving

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